Candace Castro - Kundalini Yoga

Candace Castro - Kundalini Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Candace Castro - Kundalini Yoga, Yoga studio, Hong Kong.

💖Empowering Women with Joy, Purpose & Love
💪 Transform Your Life with the Power of Kundalini Yoga
☀️Expert guidance, personalized practices, and a nurturing community

📍 Based in HK 🇭🇰 & Canada 🇨🇦
www.candacecastro.com

With awareness, gratitude grows. Notice what’s shifting as you near the end of your 40‑day cycle.Sign up for newsletter ...
25/11/2025

With awareness, gratitude grows.
Notice what’s shifting as you near the end of your 40‑day cycle.

Sign up for newsletter on my website www.candacecastro.com for your 100% discount code to the Attitude of Gratitude meditation. You will also receive a 40 day tracker to support you on your journey.

After practice, the ordinary becomes sacred again - nature, a quiet moment, an unexpected smile. What simple thing broug...
23/11/2025

After practice, the ordinary becomes sacred again - nature, a quiet moment, an unexpected smile. What simple thing brought you peace today?

www.candacecastro.com

Every time you breathe through a challenge, you build confidence. What helps you stay when things feel tender? Share bel...
19/11/2025

Every time you breathe through a challenge, you build confidence. What helps you stay when things feel tender? Share below - we learn together.

What helps you return when the mind races? Both your breath and the sound of your voice chanting. When your mind wanders...
16/11/2025

What helps you return when the mind races?
Both your breath and the sound of your voice chanting. When your mind wanders, cover it over with the chant, the words of the mantra. Focus on the mantra.

Read more about this:
https://www.candacecastro.com/post/chanting-mantras

Have you experienced the power of chanting?

"Gratitude is the secret to ease.” Start by being grateful for what is already here. How does gratitude change your day...
12/11/2025

"Gratitude is the secret to ease.”
Start by being grateful for what is already here. How does gratitude change your day? I’d love to hear from you.

The more you show up, the more you see. Gratitude shifts the way we meet each day. What small moment made you feel grate...
05/11/2025

The more you show up, the more you see. Gratitude shifts the way we meet each day. What small moment made you feel grateful and blessed this week?

I’m beginning a 40‑day Gratitude Challenge. Each morning: Attitude of Gratitude Meditation. Each evening: Write down thr...
01/11/2025

I’m beginning a 40‑day Gratitude Challenge. Each morning: Attitude of Gratitude Meditation. Each evening: Write down three things you’re grateful for.

If you’d like access this meditation free this month, subscribe to my newsletter via my website (www.candacecastro.com) and receive a 100% discount code.

Link to meditation: https://www.candacecastro.com/product-page/attitude-of-gratitude

What’s one thing you’re grateful for today?

Today’s practice: receive without guilt, give without expectation.
29/10/2025

Today’s practice: receive without guilt, give without expectation.

The sun doesn’t ask who deserves its light - it simply shines.This week, practice shining from ease: start with 3 days →...
27/10/2025

The sun doesn’t ask who deserves its light - it simply shines.

This week, practice shining from ease: start with 3 days → add 7 → keep going till 30/40 days. Receive without guilt; give without strings.

🎧 Begin with a free meditation (5-min, free) → link in bio
📖 Read my Musing (https://www.candacecastro.com/post/laying-the-foundations-for-your-meditation-practice)
💭 Comment “DAY 1” if you’re ready to commit

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