What are the opening hours?

Monday 10:30 - 16:30 Tuesday 10:30 - 16:30 Wednesday 10:30 - 16:30 Thursday 10:30 - 16:30 Friday 10:30 - 16:30

Belly & Bloom Postnatal Wellness

Home
Hong Kong
Hong Kong
Belly & Bloom Postnatal Wellness

www.bellyandbloom.com
Since 2018
Book two months prior to baby's due date for 15% off on Jamu Postnatal belly binding treatment packages!

14/09/2025

🎊Celebrating Belly & Bloom 7th Anniversary!🎊

👩‍🍼Looking after a newborn can be really tiring.
Whether you can invest ⏰ one hour a day, two weeks a year or just five minutes every morning, it is important to make space in your busy schedule.

🤍Did you know that pampering yourself is the best way to recharge from nurturing others? Your "me" time allows you to relax, reset and refocus on you. Recover from your pregnancy with Jamu Postnatal Treatment !

✨Belly & Bloom brings Jamu Postnatal treatments to the comfort of your home!
⭐️Enjoy 15% off on all treatment packages booked on or before 30 September 2025. A deposit is required but the treatment can take place after.

💫Limited time only ! Book your at-home treatment experience today!
📆 Baby’s due date: 📆SEP 2025 - APR 2026

📱Booking & Enquiry: Whatsapp +852 9559 8049

🌐 www.bellyandbloom.com

07/09/2025

Seven years of passion 🩷 Thank you to my clients for making this dream a reality.
✨I appreciate your trust and support. It's been an incredible journey of building this business, I'm so grateful for the journey and excited for what's next 💃🏼

06/09/2025

⭐️Thankful to be part of your Postpartum Ritual - Jamu Belly Binding Treatment, Faye .and.co

01/09/2025

Hey Mama, how are you feeling, emotionally?

☺️ Peaceful.
😔 Lonely.
☹️ Disappointed.
🥰 Loving.
😠 Mad.
😜 Excited.
🥱 Tired.
😞 Insecure.

🤍Listen to your emotions.🤍

"I feel …."
"I need …."
"I will …."

The Belly, energy reservoir of emotional and mental stability.

When you are feeling out of balance, calming the Belly is a perfect way to reset. Practice mindful breathing, eat mindfully and cultivate emotional awareness. 🤍

13/07/2025

🪷Embrace the journey of motherhood by tuning in to your body’s needs. Postpartum is a time for healing, rest, and self-compassion.

🩵Listen closely to what your body tells you—your wellbeing is the foundation for nurturing your little one.

🕚Invest one hour a day to rest & reset. Your postpartum ritual - Jamu Postnatal Belly Binding Treatment!

Book Your Sessions Today!
📆 SEP 2025 - JAN 2026 | 10:30am - 4:30pm
Secure your slot now --- Whatsapp Ina 9559 8049 Or DM us to learn more about our red light therapy options and schedule your appointment !

05/06/2025

Introducing Red Light Therapy for Postnatal Recovery!

🪷Enhance Your Postnatal Experience🪷

At Belly & Bloom, we are excited to introduce ❤️Red Light Therapy ❤️as an addition to our at-home Jamu Postnatal Treatment. Where science meets wellness in the pursuit of optimal postpartum health. Red light therapy harnesses therapeutic wavelengths to elevate your postpartum recovery.

▪️Benefits of Red Light Therapy for New Moms:

▫️For Vaginal Birth▫️
🔴Pain Relief: Reduce pain and soreness in the p***c area by promoting natural healing processes.

🔴Muscle Relaxation: Alleviate tension in the pelvic region, helping you feel more comfortable.

🔴Accelerated Healing: It enhances tissue repair and recovery, allowing the body to heal more quickly from the physical stress of childbirth.

▫️For Cesarean Birth▫️
🔴Incision Healing: Stimulates healing of the surgical area, scar tissue and reducing pain.

🔴Reduced Inflammation: Decrease swelling and inflammation, providing greater comfort and facilitating a smoother recovery process.

⭐️Why Choose Us?
During your massage session, our therapist will seamlessly integrate red light therapy, tailoring the experience to your specific needs. Enjoy the benefits of both massage and light therapy in the comfort of your own home.

Book Your Session Today!
📆 AUG 2025 - JAN 2026 | 10:30am - 4:30pm
Secure your slot now --- Whatsapp Ina 9559 8049 Or DM us to learn more about our red light therapy options and schedule your appointment !

💫Premier selected Red Light Therapy brand : pbmhealing_

21/05/2025

✨YOUR MENTAL HEALTH MATTERS

🫰Why Jamu Postnatal Treatment is good for you? Witness the magic of it 🪄✨ .

✔️Reduce water retention
✔️Ease Lower back pain
✔️Decrease stress hormones - better chance of getting restorative sleep
✔️Stimulate blood circulation - helps eliminate excess fluids and waste products
✔️Improves posture
✔️Belly binding minimize diastasis recti

🌺60 MINUTES A DAY TO CALM YOUR MIND!

📆 Limited slots available. Whatsapp 9559 8049 Or DM to book your treatment today!

13/03/2025

🤱The arrival of a newborn is a life-altering event filled with joy, but it often comes with challenges that can be overwhelming for new mothers. The transition into motherhood introduces a myriad of adjustments, both physically and emotionally.

🤯The emotional landscape for new mothers can be turbulent. Many experience postpartum mood disorders, such as anxiety and depression. The pressure to bond with their baby and be the "perfect" parent often leads to feelings of inadequacy. It’s not uncommon for new mothers to feel overwhelmed and alone.

⚖️Finding Balance - Embracing the Chaos-
Learning to prioritize self-care, whether through short breaks, hobbies, or connecting with other mothers. Mothers can help ease the transition into this new phase of life by FINDING JOY IN A SMALL MOMENTS.

⏰ TAKE A BREAK - The Impact of Massage Therapy on Postpartum Mothers-
Research indicates that massage therapy can play a crucial role in supporting postpartum recovery, particularly through its effects on the nervous system.
✔️Massage therapy can lower cortisol contributes to improved mood and emotional stability.
✔️Stimulates the vagus nerve, activating the parasympathetic nervous system (PNS), which promotes relaxation and reduces the fight-or-flight response.
✔️Massage promotes the release of serotonin and dopamine, neurotransmitters crucial for mood regulation. Increased levels can help alleviate symptoms of postpartum depression and anxiety. ✔️Helps new mothers manage mood swings and anxiety, leading to enhanced emotional stability.
✔️By promoting relaxation, massage therapy can enhance sleep quality, which is vital for emotional and physical recovery. ✔️Massage encourages mindfulness, helping mothers become more attuned to their bodies and fostering better self-care practices.

💕Including Jamu Postnatal Treatment into your postpartum care routine, supporting your nervous system and enhancing emotional well-being.

✨YOUR MENTAL HEALTH MATTERS - Book your Jamu Postnatal Treatment Now! Enjoy 15% off when booking 2 months prior to baby‘s due date.*

📆 Limited slots available. Whatsapp 9559 8049 Or DM to book your treatment today!

*T&Cs Apply

27/02/2025

🥳2025 New Moms! Giving birth is amazing, empowering, exciting and altogether surreal.

⏰Your "ME" time allows you to relax, re-set and refocus on yourself.

🤱Recover from your pregnancy with Jamu Postnatal Treatment! Looking after a newborn can be really tiring. Did you know that pampering yourself is the best way to recharge from nurturing others?

🏡Belly & Bloom brings Jamu Postnatal Treatment to the comfort of your home.

⏰ Self-Care New Moon Specials
Enjoy 15% off on All Packages when booked on or before 9 March 2025!*
Treatment starts within 90 days after delivery achieves best results.

🫰Why Jamu Postnatal Treatment is good for you? Witness the magic of it 🪄✨ .
✔️Decrease stress hormones and better chance of getting restorative sleep.
✔️Stimulate blood circulation, helps eliminate excess fluids and waste products.
✔️Helps hip to go back to its pre pregnancy state, also helps to firm and support the areas that are still loose from pregnancy.
✔️Having lower back support helps to reduce strain and improves posture.
✔️Belly binding helps to bring two large parallel bands of abdominal muscles back together.

📆 Limited slots available. Whatsapp 9559 8049 Or DM to book your treatment today!

🌷Our therapist, Ina has provided Jamu Postnatal Treatment to OVER 250 new moms! Received CIBTAC qualifications to provide service at a very high standard to all our loving mothers. She is also a Reiki Second Degree practitioner, to aid relaxation & to improve overall wellbeing.

🪴Find out more - www.bellyandbloom.com (link in bio) or Whatsapp Us.

*Offer ends 9 March 2025. T&Cs Apply.

06/01/2025

Happy New Year Friends 💓! 2025 brings a huge milestone for us at seven incredible years in business!
So grateful and so blessed to have the opportunity to be part of your postpartum journey.

Thank you all for your support of my business. I have gotten to meet some incredible women & momtrepreneurs. Thank you all from the bottom of my heart for your trust and support 🥹.

To all the moms out there, remember to follow your passions 🫶🏻 Sharing BTS brand photo shoot images in one of my favorite beaches in Sai Kung 🏖️ ☺️ I'm filled with gratitude for the connections and growth this journey brings.

May 2025 brings countless blessings and cherished moments. Wishing you and your loved ones a fantastic start to 2025 ✨!

Cheers,
Ina xx

30/10/2024

Plan your postpartum recovery ahead. Pamper yourself with jamu belly binding treatments at comfort of your home.

✔️assist the abdominal wall muscle retraction, improve posture.
✔️support loosened ligaments and provide support to the torso while vital organs return to their pre-pregnancy size and position.
✔️A traditional tummy mask is massaged on the abdominal region to stimulate blood circulation, muscle contraction;
✔️encourage toxins and blood clots to be flushed out of the system.

💙save your spot! A deposit is required to secure bookings.
🌿Find out more link in bio 🔗 DM to book with us !

14/10/2024

Cre-ate meaning to evolve from one's own thought or imagination, as a work of art or an invention.
Art Therapy is a powerful psychosocial approach that can help new mums identify and express difficult emotions.

To gain deeper insights into mom's thoughts and emotions. Engaging in the creative process, uncover new perspectives that may lead to profound personal growth and transformation.

Two-session Art Therapy events exclusively designed with Paula Leon, special art-as-wellness activities for moms to innate power of creativity to nurture emotional well-being.

🎨 Mindful Art Therapy for Mamas!
🗓️ SAT 26 OCT 2024 & 2 NOV 2024
🕒 3:00- 4:30pm
📍 7/F, Parekh House, 63 Wyndham Street, Central (1st session)
📍 Tamar Park (2nd session)

🤍About Paula Leon
Paula believes that art languages are as important as speaking or writing for human development and wellbeing.

She was born and raised in Bogota, Colombia, where she studied Visual Arts in the Pontifical Xavierian University. She completed an Integrative Master in Art Therapy in Barcelona. A degree granted by Girona University and Grefart.

In the past, she worked as a graphic designer, video creatives in Bogota, Cairo, Cebu, and Hong Kong.
She became a teacher in HK and started an exploration in watercolor and photography as media she could feel like her own.

Currently, Paula resides in Hong Kong, a city where she calls her second home.

ಇ Gatherings crafted with love and intention ಇ
🩷Book 6th Anniversary workshop, link in bio

Address

Hong Kong

Opening Hours

Monday	10:30 - 16:30
Tuesday	10:30 - 16:30
Wednesday	10:30 - 16:30
Thursday	10:30 - 16:30
Friday	10:30 - 16:30

Telephone

+85295598049

Website

http://www.bellyandbloom.com/

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