30/12/2025
【2025年，你過得好嗎? 】回望每一年，過得好或不好，貫穿其中的都是情緒。
2025年是 The Helping Dialogue 同行・對話 成立的第一個年頭，在這一集年度回顧，我們一起重溫五位嘉賓關於「同行」的對話，以關心自己的情緒做起點，繼而關心身邊的人，甚至嘗試踏出修補關係的第一步。
衷心感謝每位嘉賓的信任，分享他們助人的初心，以及專業以外的個人經歷。他們的故事十分不同，信念卻如此相近：
⭐️ 曾經令他們最脆弱的，事隔多年，反而成為他們向前行的動力；
⭐️ 他們感受過的幫助，現在希望回饋更多人；
⭐️ 把自身的歷程說出來，令素未謀面的人，頓覺不太孤單。
能夠成為他們的記錄者，我們何其有幸 🫶🏼
counpsy 輔導心理學家余鎮洋 - Isaac Yu, Counselling Psychologist .w.hf Wendy Fung Wong 李姑娘家庭治療室
2026年，你想聽到甚麼故事？請留言告訴我們！
感謝你的支持，一起繼續寫下更多幫到自己，也幫到人的故事 ❤️
🎥 完整年度回顧 Link in comment 🔗
How have you been in 2025?
As we look back on each year, whether it was easy or hard, emotions are always part of the journey.
2025 marks the first year of The Helping Dialogue. In this year-end episode, we revisit conversations with five guests on what it means to walk alongside ourselves and others. Starting from noticing our own emotions, learning to care for them, and gently taking the first steps toward repairing relationships.
We are deeply grateful to our guests for trusting us with their stories. Each journey is different, yet their beliefs are closely connected:
⭐️ What once made them feel most vulnerable later became a source of strength;
⭐️ The help they once received is now what they hope to give others;
⭐️ By sharing their stories, strangers feel a little less alone.
It is truly a privilege to be the ones who record these stories.
What stories would you like to hear in 2026?
Thank you for walking with us. ❤️
🎥 Full Year-End Episode link in comment 🔗
