KL TCM 李醫 醫理

KL TCM 李醫 醫理 ... Most importantly, it can dissolve in hot water instantly!

千金坊中醫診療中心顧名思義,發揚醫德,由專業中醫師和中藥師主理,悉心和深入淺出地提供準確中藥配伍、針灸、推拿等治療方法,幫助人體驅除病邪,恢復正氣,令身體內外重拾正常步伐,繼而得到健康體魄,享受人生並達致養生之道。

本診所由註冊中醫師診治統理,並有專業中藥師長期監控中藥品質及配發,雙輔相承的大方向下,患者的病情便能得到明顯的改善,甚至完全根治疾病。

本中醫診療中心採用的中藥配方顆粒乃根據傳統中藥的煎煮理論,配合現代化提取及濃縮技術精製而成,所有過程均於優良藥品製造規範 (GMP) 下生產 ,產品均經過重金屬 、微生物及藥物毒理測試 ,保證安全可靠。該濃縮中藥配方顆粒不但能免除傳統中藥煎煮的繁複,既方便又省時,並且藥效、口感、味道及溶解度均與煎煮的中藥無異,並能迅速溶解於水中,方便服用。

Traditional Chinese Medicine (TCM) refers to a broad range of medicine practices sharing common theoretical concepts which have been developed in China more than 2000 years, including various forms of herbal medicine, acupuncture and bone setting therapy. Based on our origin, we care your health and definitely give you a accurate, tailored-made and experienced Chinese medicinal classic formula plus adequate treatment (acupuncture/ bone setting/ cupping) by our experienced registered Chinese Medicine practitioner and pharmacist to deal with the following problems and finally you will definitely reach a balance of Yin Yang as well as a healthy body! Our clinic will dispense concentrated Chinese medicinal granules which are made of traditional Chinese medicinal herbs by replicating the traditional method of preparing decoction using modern extraction and concentration technologies under strictly controlled GMP standards which avoids the risk of using the wrong herbs for preparing medicines.

06/02/2026
Popular Souvenirs from Hong Kong: Nin Jiom Pei Pa KoaWhen it comes to iconic souvenirs from Hong Kong, Nin Jiom Pei Pa K...
06/02/2026

Popular Souvenirs from Hong Kong: Nin Jiom Pei Pa Koa
When it comes to iconic souvenirs from Hong Kong, Nin Jiom Pei Pa Koa stands out as a beloved and practical choice. This traditional Chinese cough syrup, known for its sweet, soothing taste and remarkable efficacy, is not just a remedy but a piece of Hong Kong’s cultural heritage. Recently, it has gained global attention thanks to endorsements from celebrities like he cast of Wicked—including Ariana Grande, Cynthia Erivo, and Jonathan Bailey, Sandara from 2NE1, So Matsushima from timelesz and Zayn Malik, making it an even more sought-after memento. Erivo even called it “the most soothing thing for singers,” while Bailey credited it for helping him perform eight musical shows a week, saying, “You’ll sound like a flute.” These endorsements have sparked viral social media buzz, with 61,772 engagements reported by Truescope, cementing its status as a trendy yet effective remedy. Whether you’re a traveler looking for an authentic souvenir or a local stocking up on essentials, Nin Jiom Pei Pa Koa is now a must-have. Let’s explore its history, ingredients, uses and precautions to understand why it’s such a popular pick.
A Glimpse into Its History
The story of Nin Jiom Pei Pa Koa dates back to the Qing Dynasty during the Kangxi era. Yang Jin, a filial county official, sought a cure for his mother’s chronic cough and phlegm. After consulting renowned physician Ye Tianshi, Yang received a prescription for a honey-based loquat leaf (Pipaye) cough syrup. The remedy worked wonders, and in gratitude to his mother’s kindness, Yang named it “Nin Jiom,” meaning “in memory of my mother.” In 1946, the formula was commercialized in Hong Kong by the Nin Jiom Medicine Manufactory, transforming it into a globally recognized brand. Today, it’s a household name, exported worldwide and cherished as a symbol of Hong Kong’s medicinal heritage.
Key Ingredients
Nin Jiom Pei Pa Koa is a masterful blend of traditional Chinese herbs, crafted with a honey base for a smooth, palatable texture. Its primary ingredients in 100g syrup in descending order by weight are honey, Tendril leaf Fritillary bulb, Liquorice root, Loquat leaf, dried tangerine peel, balloonflower root, wild mint herb, Indian Buead Tuckahoe, and Ansu Apricot seed. Specific amounts of the remaining ingredients including Fourleaf Ladybell Root, Ternate Pinellia, Chinese Magnoliavine Fruit, Mongolian Snakegourd Fruit, Common Coltsfoot Flower and Thinleaf Milkwort Root are not provided.
• Honey: Acts as a natural sweetener while nourishing the lungs and boosting energy.
• Tendrilleaf Fritillary Bulb (Bulbus Fritillariae Cirrhosae , Chuan Bei Mu): A core component, known for Clearing away heat and resolving phlegm to moisten the lungs and relieve coughing, especially those caused by deficiency of lung yin with sticky phlegm

• Liquorice Root (Radix et Rhizoma Glycyrrhizae, Gan Cao): clearing heat and expelling toxin, expelling phlegm to relieve coughing, usually used with other herbs to treat sore throat and cough with profuse phlegm
• Loquat Leaf (Folium Eriobotryae, Pi Pa Ye): Soothing the throat, clearing the heat in lungs and resolving phlegm, bearing down the counterflow of qi to relieve vomiting, commonly used in treating cough caused by lung heat and vomiting caused by stomach heat
• Tangerine Peel (Exocarpium Citri Grandis, Hua Ju Hong): regulating the qi to soothing the qi stagnation in spleens and stomach, resolving phlegm by drying dampness, usually used in remedy for cough with cold phlegm, indigestion, nausea or chest tightness caused by dampness
• Balloonflower Root (Radix Platycodonis, Jie Geng): diffusing the lung qi and resolving phlegm, soothing sore throat and expelling pus. Clinically used in cough caused by disordered diffusion of lung qi with profuse phlegm, chest tightness, sore throat or loss of voice.
• Wild Mint Herb (Mentholum ,Bo He): Dispersing external wind-heat, relieving the symptoms on the head and throat, commonly used in solving cold caused by external wind-heat evil presenting headache, reddish eyes and sore throat.
• Indian Buead Tuckahoe (Poria, Fu Ling): promoting diuresis to drain dampness, fortifying the spleen and calming the heart and mind, especially effective in treating edema with less urination, dizziness or palpitation caused by excessive water and phlegm retention.
• Ansu Apricot Seed (Semen Armeniacae Amarum, Ku Xing Ren): relieving dyspnea and cough and moistening the intestines to promote bowel movement while treating cough, asthma and constipation
Overall, this syrup tends to clear heat and moisten lungs, making Nin Jiom suitable for lung heat-related coughs and sore throat, so as a gentle yet effective remedy for respiratory discomfort.
Clinical Uses and Benefits
Nin Jiom Pei Pa Koa is widely used for coughs caused by colds, phlegm accumulation, asthma, sore throat, and hoarseness. In traditional Chinese medicine (TCM), it’s particularly suited for “lung heat” or “yin deficiency” coughs, characterized by dry coughs, sticky yellow phlegm, or throat irritation. For the cough caused by lung heat, it presents as frequent coughing with sticky yellow phlegm, sore throat and obvious thirst while the tongue is reddish with yellow tongue fur. The symptoms of yin deficiency of lungs include dry cough, hoarseness, a dry throat and nose, and scanty, sticky sputum, constipation and reddish tongue with very thin fur. For the cough caused by phlegm and dampness presenting with whitish sticky phlegm, with or without chest tightness and greasy white tongue fur, it is usually caused by catching wind-cold evils or deficiency of spleen qi. The syrup may have limited effects on serious cases belonging to this type.
Nin Jiom Pei Pa Koa is ideal for symptoms triggered by seasonal dryness, smoking, or air pollution like smog as well. Modern applications include relief from upper respiratory infections, acute or chronic pharyngitis, and bronchitis with thick phlegm. Many users report quick relief from cough and throat discomfort, making it a go-to remedy in Hong Kong households and a thoughtful souvenir for visitors.
Precautions and Contraindications
Although Nin Jiom Pei Pa Koa is effective, it’s not suitable for everyone. Here are key precautions:
• Cough induced by wind-cold contraction: Not suitable for wind-cold syndrome manifested by cough with clear and watery phlegm, aversion to cold, nasal congestion and whitish tongue fur, as it may worsen these conditions.
• spleen-stomach deficiency-cold syndromes with cough: people with weak digestion or excessive dampness, which is caused by qi deficiency of spleen and stomach, would clinically present as cough with lots of sticky but clear phlegm, as well as experience bloating or diarrhea. The syrup is slightly cold in nature that may deplete the spleen yang qi.
• Cough caused by the invasion of live-fire against the function of lungs: people with repressed emotion would lead to stagnation of liver qi and subsequent liver fire. That liver fire would invade the lung that result in paroxysmal cough, sore throat with swelling and red tongue with yellow tongue fur. The symptoms would be aggravated when one gets agitated. The syrup alone is insufficient, as it lacks ingredients with liver-fire-clearing effect.

To enhance the therapeutic efficacy, it is better to avoid smoking, alcohol, spicy, greasy, or cold food. Overuse or prolonged usage of the syrup may lead to digestive issues or weight gain due to its sweet nature. The most important thing is to consult a TCM practitioner to see whether the syrup suits your body constitution if the symptoms are persistent

26/12/2025

Merry Christmas! Thanks all of my patients
小朋友們送嘅時候有啲怕羞,我會好好品嚐小妹妹推薦嘅蕃薯味餅乾

2025年三九天灸日期一九:12月21日 (診所不應診,改為22/12)二九:12月30日三九:2026年1月8日加強:2026年1月17日 #三九天灸  #天灸   #鼻敏感   #哮喘   #咳嗽   #虛寒   #痛經
21/12/2025

2025年三九天灸日期
一九:12月21日 (診所不應診,改為22/12)
二九:12月30日
三九:2026年1月8日
加強:2026年1月17日

#三九天灸 #天灸 #鼻敏感 #哮喘 #咳嗽 #虛寒 #痛經

本人將於2025年11月27日至30日休假,有關預約安排,請致電診所電話 23971799I will be on leave from Nov 27 until Nov 30, 2025 inclusive. For further ar...
11/11/2025

本人將於2025年11月27日至30日休假,有關預約安排,請致電診所電話 23971799
I will be on leave from Nov 27 until Nov 30, 2025 inclusive. For further arrangement, please feel free to call the clinic hotline 23971799

22/10/2025
「便秘」也可能是發燒原因!曾經有個每次感冒媽媽都從南區帶過來的小男孩發燒。除了發燒外,其他外感症狀都不明顯。男孩   3歲 發燒汗出1天多(38.5+度),輕微鼻塞,鼻水咳嗽少,痰聲不重飯量稍減,小朋友自訴吃飯後腹痛,大便不多後仍有便意,粒...
22/10/2025

「便秘」也可能是發燒原因!
曾經有個每次感冒媽媽都從南區帶過來的小男孩發燒。除了發燒外,其他外感症狀都不明顯。
男孩 3歲
發燒汗出1天多(38.5+度),輕微鼻塞,鼻水咳嗽少,痰聲不重飯量稍減,小朋友自訴吃飯後腹痛,大便不多後仍有便意,粒狀,口渴飲水多,唇紅
這位小朋友1歲多已經感冒來就診,平日胃口好,在學校可以吃3份茶點,每天大便暢順(香蕉形); 過往感冒的話,咳嗽,流鼻涕的症狀都比這次明顯

考慮:
1. 與小朋友過往的排便習慣比較,大便量減,質地較硬
2. 發燒出汗後仍不減退, 頸後仍熱
3. 觸診: 按小朋友臍腹部拒按(小朋友反映痛感)

因此,這次感冒的處方跟以往不同, 處方「清熱除濕,宣肺解表 」藥方。回家服藥1次後燒未退,出汗多少與未服藥時相約 (多次就診,媽媽已略懂出汗能解表退熱),因為媽媽致電問:「怎麼辦?晚上要食退燒藥,明天再找你嗎? 需要刮痧,或加點清熱藥?」我回覆:「小朋友吃得太多了,等大便後再說吧」
再問服1次藥後仍未排便,故囑咐媽媽幫小男孩搓肚子,當夜排便後體溫降0.5度,唇紅改善,翌日早上再排一次黏糊糊的臭便便,燒也退。

**治療感冒,尤其小孩,要辨別臟腑寒熱, 出汗與津傷的情況**
**注意如果因高燒後引起的便秘,不是濕熱困脾或食積,那是熱病傷津液**
**就算同一個小朋友,不是每次感冒發燒都服用同樣藥方的啊
小兒無故發燒,有可能要考慮中醫的「食復」,就是飲食不節,小兒無法正常消化吃進肚子裡面的食物,這樣也會因便秘而導致發燒,這時通便也是一個退燒的好選擇。
小兒發燒除了先讓小朋友流點汗之外,還要檢視大便有沒有通暢。發燒是身體自我保護的表現,不應隨便退燒,應帶孩子就醫找出發燒的原因進而對證治療。平時最重要的,還是要養成良好的生活習慣,鞏固正氣方為上策。
#兒科 #發燒 #便秘 #食積 #食滯 #中醫兒科

08/10/2025
在香港,提起止咳化痰的良藥,很多人第一時間就會想到念慈菴川貝枇杷膏。這款經典的中成藥,不僅在亞洲家喻戶曉,甚至遠銷海外,成為許多人感冒咳嗽時的必備之選。它的名字源自一段感人的孝親故事,承載著中華傳統的孝道與醫藥智慧。我們就來聊聊這款藥膏的歷...
08/10/2025

在香港,提起止咳化痰的良藥,很多人第一時間就會想到念慈菴川貝枇杷膏。這款經典的中成藥,不僅在亞洲家喻戶曉,甚至遠銷海外,成為許多人感冒咳嗽時的必備之選。它的名字源自一段感人的孝親故事,承載著中華傳統的孝道與醫藥智慧。我們就來聊聊這款藥膏的歷史、成分、臨床應用以及禁忌,讓大家更準確使用它。中成藥雖好,但要清楚辨證才能發揮最大功效。
名醫贈方與孝子
念慈菴川貝枇杷膏的起源,可以追溯到清朝康熙年間。有一位名叫楊謹的縣令,侍母至孝,人稱楊孝廉。他的母親陳氏長期患有肺弱痰多、咳嗽不止的頑疾,纏綿數載,楊孝廉遍訪名醫,均未見效。後來,他終於求得當時名醫葉天士的幫助,葉天士贈予一劑蜜煉川貝枇杷膏的方子。楊母服用後,病情漸癒。楊孝廉為紀念母親的慈愛,將藥方命名為「念慈菴川貝枇杷膏」,並廣傳濟世。這個故事不僅體現了孝道精神,也奠定了這款藥膏的基礎。到了20世紀,1946年,這一藥方在香港正式成立京都念慈菴總廠有限公司,從最初的手工製作,發展成現代化的生產線,產品遠銷全球,成為中藥界的經典品牌。如今,它不僅是止咳藥,更是一段歷史的傳承。
念慈菴川貝枇杷膏的中藥組成
念慈菴川貝枇杷膏採用蜜煉工藝,口感甜潤,成分包括川貝母、枇杷葉、南沙參、茯苓、化橘紅、桔梗、法半夏、五味子、瓜蔞仁、款冬花、遠志、苦杏仁、生薑、甘草、薄荷腦,以及蜂蜜作輔料。除了佔比重最多的蜂蜜外,川貝母和甘草均是核心藥材。川貝母味苦甘,性微寒,具有清熱化痰、潤肺止咳的功效,味甘質潤能潤肺止咳,尤宜于內傷久咳,燥痰、熱痰之證,用於肺虛勞嗽,陰虛久咳有痰者。枇杷葉則味苦微寒,能清肺化痰止咳,降逆止嘔,常用於肺熱咳嗽、胃熱嘔吐。南沙參味甘微苦,性微寒,能養陰清熱、潤肺化痰、益胃生津,治肺陰虛的肺熱燥咳、乾咳少痰,或胃陰虛或熱傷胃陰,津液不足的口渴咽乾、胃脘隱痛、乾嘔。茯苓味甘淡,性平,有利水滲濕,健脾寧心之功,治水腫尿少,痰飲眩悸。化橘紅味辛苦性溫,理氣寬中、燥濕化痰,用於寒痰咳嗽,及食積、嘔惡、胸悶等濕證等。桔梗味苦辛,性平,能宣肺化痰,利咽,排膿,用於肺氣不宣的咳嗽痰多、胸悶不暢、咽喉腫痛、失音。半夏味辛性溫,能燥濕化痰、降逆止嘔,用於治療痰濕阻肺之咳嗽氣逆、胃氣上逆嘔吐。五味子味酸甘,性溫,能斂肺滋腎、生津斂汗,用於久咳虛喘。瓜蔞仁味甘、微苦,性寒,能清熱化痰、寬胸散結、潤腸通便,用於痰熱咳喘、胸痺。款冬花味辛、微苦,性溫,能潤肺止咳化痰,治咳常用藥。遠志味苦、辛,性微溫,用於寧心安神,祛痰開竅,除了主要治療驚悸、失眠健忘外,亦治療痰多黏稠、咳吐不爽者。杏仁味苦,性微溫,能止咳平喘、潤腸通便,治療用於咳嗽氣喘、腸燥便秘。薄荷味辛,性涼,能疏散風熱、清利頭目、利咽,用於外感風熱、頭痛目赤咽痛。甘草味甘,性平,清熱解毒、祛痰止咳,用於痰多咳嗽(需與其他藥配伍),咽喉腫痛。生薑味辛,性溫,發汗解表、溫中止嘔、溫肺止咳,治療風寒感冒咳嗽。蜂蜜作為基質,味甘性平,不僅增加甜味,還能補中緩急,潤肺止咳,滑腸通便。這些成分相輔相成,形成了一劑溫和的止咳良方。
按每100克中的含量由多至少分別為蜂蜜 、川貝母 、甘草、枇杷葉、化橘紅、桔梗、薄荷腦 、茯苓及苦杏仁,其餘成分未有提供具體含量。整體來說,這款藥膏偏向清熱潤肺,適合熱性咳嗽、咽喉腫痛。
念慈菴川貝枇杷膏主要應用
念慈菴川貝枇杷膏主要用於治療傷風咳嗽、痰稠多、氣喘、咽喉乾癢、聲音嘶啞等症狀。它特別適合肺熱燥咳證型,例如乾咳少痰、痰黃黏稠、口乾舌燥、咽痛等,常見於感冒後期或肺脹的熱證階段。對於陰虛勞嗽,如長期咳嗽、咯痰帶血、肺陰不足者,也能起到養陰止咳的作用。此外,在秋冬季節乾燥天氣導致的咳嗽,或吸菸、霧霾引起的喉嚨不適,它都能緩解症狀。
肺熱咳嗽:
症狀:咳嗽頻繁、痰黃黏稠、口乾咽痛、舌紅苔黃。 原因:常由外感風熱或內生肺熱引起,如感冒後咳嗽。 川貝枇杷膏的清熱化痰作用可有效緩解。
肺燥咳嗽(陰虛肺燥):
症狀:乾咳無痰或痰少、喉嚨乾燥、聲沙鼻乾、便秘、舌紅少苔。 原因:多見於秋季乾燥或長期肺陰不足,如慢喉痺、熬夜吸煙導致的咽乾咳嗽。 藥物的潤肺滋陰成分(如川貝母、南沙參)對此證型有較好效果。
痰濕咳嗽(輕度):
症狀:咳嗽痰白黏稠、胸悶、舌苔白膩。 原因:常由外感風寒或脾虛痰濕引起。 藥中的化橘紅和茯苓可輔助化痰,但若痰濕過重,效果可能有限。
以下證型的咳嗽不宜單獨使用川貝枇杷膏,需結合其他藥物或在醫師指導下使用:
風寒咳嗽:
症狀:咳嗽痰白清稀、畏寒鼻塞、舌苔白。 原因:外感風寒,藥物性偏涼,可能加重寒象,需用溫散藥物如細辛、蘇葉等。
脾胃虛寒咳嗽:
症狀:咳嗽痰白、腹脹便溏、面色蒼白、舌淡苔白。 原因:脾胃虛弱,藥物寒涼可能損傷脾陽,需健脾溫中。
肝火犯肺咳嗽:
症狀:咳嗽陣發、咽喉腫痛、情緒激動加重、舌紅苔黃。 原因:情志不暢,需清肝瀉火,單用川貝枇杷膏效果不佳。

念慈菴川貝枇杷膏以川貝母、枇杷葉等為主要成分,具有清熱潤肺、化痰止咳的功效,適合肺熱咳嗽和肺燥咳嗽,對輕度痰濕咳嗽也有一定效果。但風寒咳嗽者,例如咳白稀痰、怕冷鼻塞的寒證,使用後可能加重寒濕,不宜服用。痰濕咳嗽、脾胃虛弱者也應慎用,否則易引起腹痛、腹瀉等腸胃不適。使用前建議辨明證型,必要時諮詢中醫師,以確保對症下藥並避免延誤病情。
#京都念慈菴 #川貝枇杷膏 #喉嚨痛 #咳嗽 #香港 #聲沙 #秋燥 #中醫
@京都念慈菴 - Nin Jiom Hong Kong

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怕醜小病人share 佢做功課時食嘅小零食 😋 so cute 😘 #小病人  #窩心
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#小病人 #窩心

剛剛新學期開始已經有小朋友感冒發燒來診所求診,今日分享有關中醫退燒的方法“中醫效果慢,小孩感冒發燒先看西醫吧”“發燒會燒壞腦,先吃退燒藥”感冒發燒本身是身體正氣對抗外感病邪的反應,學齡前的幼兒最常見。小兒體質上乃「純陽」之體,意思指陽氣當發...
06/09/2025

剛剛新學期開始已經有小朋友感冒發燒來診所求診,今日分享有關中醫退燒的方法

“中醫效果慢,小孩感冒發燒先看西醫吧”
“發燒會燒壞腦,先吃退燒藥”
感冒發燒本身是身體正氣對抗外感病邪的反應,學齡前的幼兒最常見。
小兒體質上乃「純陽」之體,意思指陽氣當發,如旭日之初生,生機蓬勃,生長發育迅速,但臟腑功能、筋脈骨肉均處於稚嫩幼小的狀態,以肺、脾、腎三臟不足表現最為突出。因此,小兒發病往往容易化熱化火,疾病變化迅速,易寒易熱,易虛易實,但康復亦迅速。

小兒發燒的原因
 外感風邪 (風寒,風熱,暑熱)
一般小孩發燒最常見的原因就是感冒,多數一開始感冒就會扁桃體紅腫,臨床上感冒發燒大多由兩個原因引起:
1. 寒氣太盛、熱鬱於裡:飲食寒涼,或者空調太大當風引起,即中醫所講的「形寒飲冷則傷肺」,又云:「寒主收引」,寒氣會造成本身的陽氣無法到達皮膚,或者空調或者寒冷的天氣下,因毛孔不張開,寒熱交爭,就容易發燒。
2. 內熱熾盛:奶粉燥熱,或是進食煎炸太多造成內熱,感冒時就很容易發高燒
* 便秘: 小孩喝水不足,過飽,進食溫熱或者煎炸太多,排便習慣未培養等,導致腸胃積熱
* 熱淋 (尿道感染) 小女孩前陰的清潔,或者經常憋尿 

一般小孩感冒發燒, 體溫大約39度或以下,剛剛起病,可以先觀察小孩精神狀態,胃口和大便等情況。觀察發燒有沒有出汗,若能出汗,熱就容易退。假如沒有出汗,可以給點熱粥幫助出汗,也建議做簡單的小兒推拿。若小孩發燒有汗, 建議穿寬鬆的衣服, 喝大量的水以便熱從小便帶走。

退燒小兒推拿
清天河水:「天河水」位於前臂內側正中,手握患兒的手掌,以食、中指指腹從前臂正中自腕橫紋推至肘橫紋
揉內勞宮:小兒屈曲中指時,中指端對應的位置,可清熱除煩、發汗。先沾點冷水,家長用中指指端揉
大椎穴刮痧:讓小孩低頭,在頸背交界處出現的最高的骨頭就是第七頸椎,下面的凹陷處即為大椎穴。以大椎穴為中心,在其上下左右大於2cm的位置,塗抹凡士林、精油等刮痧油,從上往下刮,刮痧板與皮膚呈45°,用力輕巧即可。熱證多見鮮紅痧,刮痧後頸部或會微微出汗,要注意避風

使用以上方法後未見熱逐漸減退,或者出現鼻水,咳嗽等,建議到診所就診。
#發燒 #中醫 #退燒 #小兒推拿 #感冒 #刮痧

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