食良 Eat Good

食良 Eat Good 精心挑選天然、無添加、低卡、低脂、低碳、高蛋白、高纖維、純素等特色?

H8P tiramisu is back🥰 天氣涼咗可以訂返啦!總共有21款口味👍🏻最新出嘅係Matcha Strawberry 🍓
19/11/2025

H8P tiramisu is back🥰 天氣涼咗可以訂返啦!
總共有21款口味👍🏻最新出嘅係Matcha Strawberry 🍓

SS 一次過出3個口味嘅crunchy Protien cake 🍰 我試食嘅係抹茶🍵味,採用咗日本🇯🇵高級抹茶粉,價格係會令人眼前一亮個種🤣~今次recipe嘅組成令我覺得有輕輕偏甜(compare to their other matc...
18/11/2025

SS 一次過出3個口味嘅crunchy Protien cake 🍰

我試食嘅係抹茶🍵味,採用咗日本🇯🇵高級抹茶粉,價格係會令人眼前一亮個種🤣~今次recipe嘅組成令我覺得有輕輕偏甜(compare to their other matcha cake) 最特別嘅係口感,印象中無出過呢種口感嘅脆層,之前出嘅都比較多melted chocolate 比例,而今次係protein crisps 為主,真正做到威化般嘅crunchy layer✅如果想試口感可以揀chocolate ,味道夠signature又平啲!

PEK 20p choc biscuits 🍪 Each piece 85 kcal c 6.2 p 5 f 4.5最後有我親攝嘅實物圖🤣🫶🏼~呢款一包有4件,每件都有啲厚度,係屬於極鬆化質地嘅餅乾!味道好好味,除咗濃郁嘅黑朱古力味,亦有堅...
17/11/2025

PEK 20p choc biscuits 🍪

Each piece 85 kcal c 6.2 p 5 f 4.5

最後有我親攝嘅實物圖🤣🫶🏼~呢款一包有4件,每件都有啲厚度,係屬於極鬆化質地嘅餅乾!味道好好味,除咗濃郁嘅黑朱古力味,亦有堅果香同少少topping海鹽增添風味😍加上有朱古力脆皮,更加係一塊餅做到兩種口感👍🏻惟一要注意就係會食到有啲哩hea🫣太鬆化跌到一地都係⋯(建議喺個袋入面食,儲低啲碎碎可以撈Yogurt☺️

PEK 新包介紹🫶🏼Boli Boli Mochi BagelSpinach Tuna SeriesBagel Spinach Tuna Veggies SrirachaSpinach Mochi Bagel filled with Tri...
17/11/2025

PEK 新包介紹🫶🏼

Boli Boli Mochi Bagel
Spinach Tuna Series

Bagel Spinach Tuna Veggies Sriracha
Spinach Mochi Bagel filled with Tri-Color Tuna and Vegetables, Keto Sriracha Sauce

334kcal
C46.5g P13.6g F10.4g

Ingredients
Spinach Bagel: Oat flour, barley, whole wheat, sugar-free, butter, milk, eggs,
Tuna in mineral water, corn, carrots, peas, low-fat mayonnaise, Keto Sriracha Sauce

———————————-
Bagel Spinach Tuna Ebiko & Cheese
Spinach Mochi Bagel Tuna, Tobiko, and Cheese Filling

354kcal
C44.3g, P15.2g, F12.9g

Ingredients
Spinach Bagel, Oat Flour, Barley, Whole Wheat, Sugar-Free, Butter, Milk, Eggs,
Tuna in Spring Water, Tobiko, Low-Fat Mayonnaise, Cheese

Allergen Info: May contain wheat, gluten, milk, egg, tree nuts

—————————
Mi-Yong collab with Thailand fitness KOL SASA
Crispy chili paste chicken 🐔

262 kcal c 38.5 p 16.2 f 4.8

熊仔頭造型+爆炸雞鬆🥺🥺唔怕辣就要試吓啦!!

TH219 新品一覽H8P Moji - Orange Peach (vegan)/ Choc matcha/thai tea chocH8P Vegan pie - coconut coffee H8P egg white chip - ...
17/11/2025

TH219 新品一覽

H8P Moji - Orange Peach (vegan)/ Choc matcha/thai tea choc
H8P Vegan pie - coconut coffee
H8P egg white chip - peanut butter
H8P Pie puff - Bi koh moy (riceberry yong coconut)
H8P healthy tiramisu - 全21款口味

[SS]Hazelnuts & crafted choccolate crunchy cake
[SS]Matcha Yame Protein Cake
[SS]Dubai Protein Cake
[SS]Pumpkin peanut butter & choccolate pie (vegan)

[PEK]Protein Biscuit Chocolate Sea Salt
PEK boli bagel - Spinach Tuna Veggies Sriracha / Spinach Tuna Ebiko Cheese
[PEK]Cacao Dulce Crunch (Chocolate crunch cake)
[PEK]Boli - Mi-yong x Sasa‘s (Crispy Chicken Chilli Paste)

[LL]Sweet Potato Mochi Bun - Spicy Tuna and Tobiko Cheese /
Tuna and Corn Salad with Cream Cheese
[LL]Pan Bread - Banana with Cream Cheese /
Black Sesame Cream Cheese

[BC]Lean Cookie Stick - Durian / Spicy

甜口味都有新㗎🫶🏼🫶🏼
26/10/2025

甜口味都有新㗎🫶🏼🫶🏼

徇眾要求開晒所有口味🥰🥰
26/10/2025

徇眾要求開晒所有口味🥰🥰

New menu alert 🚨 🍂🌰 Pumpkin Spice & Chestnut Tiramisu 🎃Inspired by the season when the air smells like warm spice and st...
15/10/2025

New menu alert 🚨 🍂🌰 Pumpkin Spice & Chestnut Tiramisu 🎃

Inspired by the season when the air smells like warm spice and strong coffee —
the kind of autumn that makes everything feel cozier without even lighting the fireplace. 🛋️🪵

🤎 This little cup is cozy autumn in the cup. 🍂🧁



🍮 Pumpkin Spice Cream
Pumpkin is oven-roasted until its natural sugar caramelizes — bringing out a sweeter, deeper aroma than steaming ever could.
Blended with our homemade spice mix, following the original recipe from American kitchen

🥄 Tiramisu Cream
Light mascarpone whipped with smooth custard and a touch of rum for that gentle, lingering warmth — rich yet never heavy, melting softly on your tongue.

☕ Shot of Brazil Espresso
Medium-dark roast from Brazil with natural chocolate and nutty notes.

to perfectly embrace the cream and spice aroma.

🍰 Egg-white Sponge Cake
Soft, sugar-free made from pure egg whites, to absorb the espresso flavor in every bite.

🌰 Roasted Chestnut
Slow-roasted chestnuts — naturally sweet,

🫚 Ginger Superfood Crumble
made from ginger, oats, flax, chia, and perilla seeds —
adding a wholesome crisp to each creamy spoonful.

客人要求加開mochi bun✨好彩搵到實物圖都幾大盒😳,我估計佢嘅mochi並非我哋心目中諗嘅mochi餡,多數佢哋係指嗰塊外皮軟熟似mochi🤣⋯呢幾隻味都好吸引,有興趣嘅可+單!
25/09/2025

客人要求加開mochi bun✨好彩搵到實物圖都幾大盒😳,我估計佢嘅mochi並非我哋心目中諗嘅mochi餡,多數佢哋係指嗰塊外皮軟熟似mochi🤣⋯呢幾隻味都好吸引,有興趣嘅可+單!

只此一團嘅中秋🥮🥳!咁啱見到佢哋出,時間又fit,冇理由一次過買埋🙉🙉!!(不孝女如我⋯未買月餅🫨,諗住用呢粒150kcal嘅月餅進貢補鑊😂😂😂!!)
25/09/2025

只此一團嘅中秋🥮🥳!咁啱見到佢哋出,時間又fit,冇理由一次過買埋🙉🙉!!(不孝女如我⋯未買月餅🫨,諗住用呢粒150kcal嘅月餅進貢補鑊😂😂😂!!)

H8P蛋撻仔😜Taro/Pumpkin味,價格低少少🤏🏽
25/09/2025

H8P蛋撻仔😜Taro/Pumpkin味,價格低少少🤏🏽

New menu 😜 芋泥+雞鬆=Crazy💣
24/09/2025

New menu 😜 芋泥+雞鬆=Crazy💣

Address

Mong Kok

Opening Hours

Monday 14:00 - 22:00
Tuesday 14:00 - 22:00
Wednesday 14:00 - 22:00
Thursday 14:00 - 22:00
Friday 14:00 - 22:00
Saturday 14:00 - 22:00
Sunday 14:00 - 22:00

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