OMIYOGA ACADEMY

OMIYOGA ACADEMY Yoga is the journey of the self, through the self, to the self. OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong.

Studio provides yoga, pilates and wellness classes, workshops, teacher trainings, online or physical private yoga sessions. Practice types include reformer pilates, mat pilates, animal flow, inside flow, advanced yoga practice, aerial yoga, wheel yoga, yoga stick, hatha yoga, yin yoga, fascia release, sound therapy and mediation. OMIYOGA Academy・彌瑜伽位於中環，提供瑜伽和普拉提課程、工作坊、導師培訓、線上或實體私人瑜伽課程。練習類型包括普拉提核心床、墊上普拉提、動物流、內觀流、高級瑜伽練習、空中瑜伽、輪瑜伽、瑜伽棒、哈達瑜伽、陰瑜伽、筋膜放鬆、聲音療法和冥想。

Schedule please refer to our website: www.omiyoga.com/schedule

For private lessons or any other information, please feel free to contact by info@omiyoga.com

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OMIYOGA
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central
中環擺花街18-20號嘉寶商業中心1502室

新分店Trial package 超吸引$368 可以報3堂不同類型的課堂 （當中一堂可以報Reformer ) 有效期15 天 另有一對一試堂優惠禪柔 普拉提器械 凱迪拉克 核心床時間表及預約：✏️https://omiyoga.bulb...
01/03/2026



新分店Trial package 超吸引$368
可以報3堂不同類型的課堂 （當中一堂可以報Reformer )
有效期15 天

另有一對一試堂優惠
禪柔 普拉提器械 凱迪拉克 核心床

時間表及預約：
✏️https://omiyoga.bulbulbuy.com

📱Whatsapp: 5508 8839
http://wa.me/55088839

地址
📍尖沙咀棉登徑28號錦榮商業大廈9樓A&B

📍Suite A&B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha Tsui

#尖沙咀瑜伽 #九龍瑜伽 #瑜伽班 #動物流 #地面瑜伽 #空中瑜珈 #瑜伽輪 #瑜伽 #尖沙咀普拉提 #普拉提核心床 #地面普拉提 #墊上普拉提 #壁繩瑜伽 #香港好去處 #禪柔

中環課堂3款新會員計劃- Wellness Intro $380/3堂 (1星期有效期)- Wellness Beginner $1400/8堂 (2個月有效期)- Reformer Trial $480/2堂 (2星期有效期)Class...
27/02/2026



中環課堂3款新會員計劃
- Wellness Intro $380/3堂 (1星期有效期)
- Wellness Beginner $1400/8堂 (2個月有效期)
- Reformer Trial $480/2堂 (2星期有效期)

Class in Central Studio 中環課堂:
•Reformer All Levels 普拉提核心床
•Reformer Full Body 全方位普拉提核心床
•Reformer Prenatal 孕婦普拉提核心床
•Aerial Stretch 空中伸展
•Aerial Yoga 空中瑜伽
•Animal Flow 動物流
•Chest Opening 開胸伸展
•Deep Stretch 深度伸展瑜伽
•Hammock Pilates 吊床普拉提
•Happy Hip 髖伸展
•Inside Flow 內觀流
•Mindful Yin 正念陰瑜伽
•Neck & Spine Care Yoga稀頸脊椎護理瑜伽
•Mat Pilates Plus 墊上普拉提
•Mat Pilates Tools
•Prenatal Yoga 產前瑜伽
•Shoulders & Back Care 肩背舒緩瑜伽
•Slow Flow Yoga 慢流瑜伽
•Sound Bath & Stretch 聲頻浴及伸展
•Wheel Stretch 輪瑜伽伸展
•Wheel Yoga 輪瑜伽
•Yin & Singing Bowl 頌缽陰瑜伽
•Yoga Stretch 瑜伽伸展
•Yoga Stick 瑜伽棒矯正
•Yoga & Meditation 瑜伽及冥想

詳情可於網站參考及預約
📱Whatsapp: 5109 7502
🔗Website: www. omiyoga.com

地址
📍中環擺花街18-20號嘉寶商業中心1502室

📍Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central

yogapractice hathayoga yogawheel wheelyoga yinyoga yinyangyoga stretching aerial detoxyoga 中環瑜伽 港島瑜伽 瑜伽班 動物流 地面瑜伽 空中瑜珈 瑜伽輪 瑜伽

A few weeks before our 4 days Master class with Sainaa from Mark the date hold your spot 🙌🏻3-6th April . 4 days Trainin...
22/02/2026

A few weeks before our 4 days Master class with Sainaa from

Mark the date hold your spot 🙌🏻

3-6th April . 4 days Training
break into 2 sessions per day

10:00 - 12:30pm Fundamental
2:00 - 5:00pm Intermediate to Adv

Location: OMIYOGA Academy
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong

Can join separately or the whole training. Link in Bio 🙌🏻

#手倒立 #倒立

新一期Inner Power又有新玩法加咗Mixed theme, 即係一堂會涵括晒好幾個topics每堂即使同樣主題 內容亦都會稍有不同另外又將星期一轉返去尖沙咀studio星期三喺中環Inner Power Training90分鐘的針...
21/02/2026

新一期Inner Power又有新玩法
加咗Mixed theme, 即係一堂會涵括晒好幾個topics
每堂即使同樣主題 內容亦都會稍有不同

另外又將星期一轉返去尖沙咀studio
星期三喺中環

Inner Power Training
90分鐘的針對性訓練 小組形式
助學員有技巧地引導培育及運用內在力量
建立穩固倒立、手平衡和後彎
掌握力量與呼吸的控制能對身體機理有更深的認識
輕易運用內在力量
剛柔並濟 相互依存

課堂適合有瑜伽基礎練習的初中階同學
仍在穩固頭倒立或烏鴉式/昆蟲式/輪式還有待改善的朋友也可參加

新一期Inner Power 時間表已出爐
(時間表在最後一頁）

▪️Monday 7:20 - 8:50pm (TST)
▪️Wednesday 8:05 - 9:35pm (Central)
▪️Thursday 2:30 - 4:00pm (TST)
▪️Saturday 2:30 - 4:00pm (Central)

分為幾個package
6堂/7堂/8堂/10堂 彈性上課
只要在同一期內完成package的課節
或繼續努力 報下一期練習
將未能完成的課節延續到下去

未嘗試過我們的課堂
亦可單堂drop-in
好好體驗再決定是否繼續join package

#內在力量育成課 #中環瑜伽 #彌瑜伽

踏上非凡的療癒之旅 （English version please scroll down)這趟旅程將探索多樣不同的體驗，一起漫步於峇厘島，沉浸在豐富的瑜伽文化之中，拜訪不可錯過的瑜伽中心，體驗獨特的聲音療癒，感受心靈的寧靜與和諧。熱愛海灘...
01/02/2026

踏上非凡的療癒之旅
（English version please scroll down)

這趟旅程將探索多樣不同的體驗，一起漫步於峇厘島，沉浸在豐富的瑜伽文化之中，拜訪不可錯過的瑜伽中心，體驗獨特的聲音療癒，感受心靈的寧靜與和諧。

熱愛海灘的人們，我們準備了陽光下的直立板瑜伽，還有和海浪親密接觸的衝浪程，讓您盡情享受大自然的饋贈。

此外，還將帶您探訪迷人的秘境瀑布、古老的寺廟和刺激的叢林秋千，確保您收穫一次充實而難忘的旅程。

6天5夜，讓身心在這次療癒之行中重歸平衡與寧靜。

—

價格包含：
* 每日瑜伽課程，由 Naomi / 峇厘島教練帶領
* 著名瑜伽中心Udara的周日瑜伽特色課堂
* 浸沉浸式深度體驗洞穴內進行聲音療癒
* 由 Naomi 指導的直立板瑜伽
* IG 熱門打卡景點：天空之門、恆河聖泉花園及水上宮殿
* 峇里島洞穴秘境瀑布
* 聖泉寺淨化儀式
* 叢林鞦韆
* 摸摸麝香貓親密接觸及貓屎咖啡品嘗
* 在倉古區及烏布區的瑜伽中心體驗當地特色瑜伽課
* 所有包括的餐飲
* 專業攝影服務
* 60分鐘水療及峇里傳統按摩療程 x2
* 健身房、桑拿、游泳池的使用權
* 早晨或日落時的衝浪課程（HKG 500，私人教練 + 專業照片及影片）

價格不包含：
• 香港至峇厘島（DPS 機場）之航班
• 自選的小組活動：峇厘島舞蹈班、浮潛之旅、衝浪班
• 個人旅遊保險

建議航班：
去程：4月15日 . CX785 10:00-15:00 （我們將於8:00-8:30am在機場集合)
回程：4月20日 . CX784 16:10-21:25

——————

Embark on an Extraordinary Journey of Wellness and Adventure!

If you have a passion for exploring diverse experiences, this journey is tailor-made for you! Join us as we traverse Bali, immersing ourselves in the rich tapestry of Yoga culture at must-visit centers. Discover the enchanting unique style of Sound Healing, an experience that‘s truly one-of-a-kind.

Are you a beach lover? Embrace the sun with our exhilarating Stand-Up Paddleboard Yoga sessions, or ride the waves with surfing lessons designed just for you!

To round off this unforgettable experience, we’ll take you on an adventure to iconic spots—magical waterfalls, ancient temples, and the thrilling Jungle Swing—ensuring your trip is as fulfilling as it is breathtaking.

Join us for a 6D5N holistic getaway that nourishes your body, mind, and spirit!

#峇里瑜伽 #峇里瑜伽旅行 #彌瑜伽 #聖泉寺 #天空之門 #秘境瀑布

新分店Trial package 超吸引$368 可以報3堂不同類型的課堂 （當中一堂可以報Reformer ) 有效期15 天 另有一對一試堂優惠禪柔 普拉提器械 凱迪拉克 核心床時間表及預約：✏️https://omiyoga.bulb...
30/01/2026



新分店Trial package 超吸引$368
可以報3堂不同類型的課堂 （當中一堂可以報Reformer )
有效期15 天

另有一對一試堂優惠
禪柔 普拉提器械 凱迪拉克 核心床

時間表及預約：
✏️https://omiyoga.bulbulbuy.com

📱Whatsapp: 5508 8839
http://wa.me/55088839

地址
📍尖沙咀棉登徑28號錦榮商業大廈9樓A&B

📍Suite A&B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha Tsui

#尖沙咀瑜伽 #九龍瑜伽 #瑜伽班 #動物流 #地面瑜伽 #空中瑜珈 #瑜伽輪 #瑜伽 #尖沙咀普拉提 #普拉提核心床 #地面普拉提 #墊上普拉提 #壁繩瑜伽 #香港好去處 #禪柔

中環課堂3款新會員計劃(時間表上綠色框課堂除外)- Wellness Intro $380/3堂 (1星期有效期)- Wellness Beginner $1400/8堂 (2個月有效期)- Reformer Trial $480/2堂 ...
29/01/2026



中環課堂3款新會員計劃(時間表上綠色框課堂除外)
- Wellness Intro $380/3堂 (1星期有效期)
- Wellness Beginner $1400/8堂 (2個月有效期)
- Reformer Trial $480/2堂 (2星期有效期)

Class in Central Studio 中環課堂:
•Reformer All Levels 普拉提核心床
•Reformer Basic 基礎普拉提核心床
•Reformer Full Body 全方位普拉提核心床
•Reformer Hyrox Conditioning
•Reformer Prenatal 孕婦普拉提核心床
•Aerial Stretch 空中伸展
•Aerial Yoga 空中瑜伽
•Animal Flow 動物流
•Chest Opening 開胸伸展
•Deep Stretch 深度伸展瑜伽
•Hammock Pilates 吊床普拉提
•Happy Hip 髖伸展
•Hatha & Breathwork 哈達瑜伽及呼吸練習
•Inside Flow 內觀流
•Mindful Yoga 正念瑜伽
•Mindful Yin 正念陰瑜伽
•Neck & Spine Care Yoga稀頸脊椎護理瑜伽
•Mat Pilates Plus 墊上普拉提
•Mat Pilates Tools
•Prenatal Yoga 產前瑜伽
•Shoulders & Back Care 肩背舒緩瑜伽
•Slow Flow Yoga 慢流瑜伽
•Sound Bath & Stretch 聲頻浴及伸展
•Wheel Stretch 輪瑜伽伸展
•Wheel Yoga 輪瑜伽
•Yin & Singing Bowl 頌缽陰瑜伽
•Yoga Basic 基礎瑜伽
•Yoga Stretch 瑜伽伸展
•Yoga & Meditation 瑜伽及冥想

詳情可於網站參考及預約
📱Whatsapp: 5109 7502
🔗Website: www. omiyoga.com

地址
📍中環擺花街18-20號嘉寶商業中心1502室

📍Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central

yogapractice hathayoga yogawheel wheelyoga yinyoga yinyangyoga stretching aerial detoxyoga 中環瑜伽 港島瑜伽 瑜伽班 動物流 地面瑜伽 空中瑜珈 瑜伽輪 瑜伽

26/01/2026

Thrilled to announce the upcoming 4 days Handstand Intensive by Sainaa

Mark the date for the training 🙌🏻

3-6th April
break into 2 sessions per day

10:00 - 12:30pm Fundamental
2:00 - 5:00pm Intermediate to Adv

Location: OMIYOGA Academy
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong

Can join separately or the whole training. Link in Bio 🙌🏻

#手倒立 #倒立

Central Studio is also open for hourly rental nice location next escalatorsuitable for small group / big group / corpora...
26/01/2026

Central Studio is also open for hourly rental
nice location next escalator
suitable for small group / big group / corporate / private class

Rental promotion
Book 10 hours can get 3 free
Means you pay 10 hours can get 13 hours to use 🙌🏻

中環場館租場 位置在石板街 鄰近扶手電梯
大細房都適合小班/公司班/私人班教學

同樣有優惠買10送1 . 買20送3
即系book 10小時就有11個小時用
買20小時就有23個小時用 🙌🏻

#租場 #中環租場 #瑜伽場地租用 #禪柔租用 #普拉提租用 #器械普拉提 #中環瑜伽 #中瑜普拉提

TST Studio is open for hourly rental perfect location next to K11suitable for small group or private classNew studio pro...
25/01/2026

TST Studio is open for hourly rental
perfect location next to K11
suitable for small group or private class

New studio promotion
Book 10 hours can get 3 free
Means you pay 10 hours can get 13 hours to use 🙌🏻

尖沙咀租場 地理位置優越 鄰近K11 Art Mall
大細房都適合小班或私人班教學

新店優惠買10送3
即系book 10小時就有13個小時用 🙌🏻

#租場 #尖沙咀租場 #瑜伽場地租用 #禪柔租用 #普拉提租用 #器械普拉提

A fun share of some AI yoga images~ I like the vibes of those AI images,and, yoga is not just about physical movement an...
23/01/2026

A fun share of some AI yoga images~ I like the vibes of those AI images,and, yoga is not just about physical movement anyway~ happy Friday ☺️

Seems we all installed a new technique of justifying things on social media. And things could be too amazing like AI. seems good things could be too good to be real.

新分店Trial package 超吸引$368 可以報3堂不同類型的課堂 （當中一堂可以報Reformer ) 有效期15 天 另有一對一試堂優惠禪柔 普拉提器械 凱迪拉克 核心床時間表及預約：✏️https://omiyoga.bulb...
01/01/2026



新分店Trial package 超吸引$368
可以報3堂不同類型的課堂 （當中一堂可以報Reformer )
有效期15 天

另有一對一試堂優惠
禪柔 普拉提器械 凱迪拉克 核心床

時間表及預約：
✏️https://omiyoga.bulbulbuy.com

📱Whatsapp: 5508 8839
http://wa.me/55088839

地址
📍尖沙咀棉登徑28號錦榮商業大廈9樓A&B

📍Suite A&B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha Tsui

#尖沙咀瑜伽 #九龍瑜伽 #瑜伽班 #動物流 #地面瑜伽 #空中瑜珈 #瑜伽輪 #瑜伽 #尖沙咀普拉提 #普拉提核心床 #地面普拉提 #墊上普拉提 #壁繩瑜伽 #香港好去處 #禪柔

Address

Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central
Central & Western District

Opening Hours

Monday 07:30 - 22:00
Tuesday 07:30 - 22:00
Wednesday 07:30 - 22:00
Thursday 07:30 - 22:00
Friday 07:30 - 22:00
Saturday 07:30 - 22:00
Sunday 07:30 - 22:00

Telephone

+85251097502

Website

Alerts

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