16/11/2025
As we transition from the vibrant energy of autumn into the quiet depth of winter, this practice invites us to slow down and soften.
Rest is not doing nothing: it's doing something that is necessary.
We explore stillness as medicine, cultivating inner peace and gentle awareness.
Join us for a restorative, gentle yoga flow first, designed to ease your transition indoors and fortify your body for the season ahead.
We start with warm up the body,and release tension, before sinking into the quiet depth of Yin Yoga. These long-held, supportive poses specifically target meridian lines associated with immune system strength and emotional balance.
To fully integrate the benefits and deepen the stillness, we will close the session with a restorative Sound Bath that Adrienn Hoffmann will offer to us. Lie back and allow the resonant vibrations of Tibetan singing bowls and gong to wash over you. This profound experience helps complete the relaxation process, balances the energetic body, and promotes healing on a cellular level. You will leave after this event feeling centered, nourished, and deeply at peace.
Date: 23 November 2025, 10h30 - 13h30
Location: Supetar, Hotel Aminess Velaris, wellness
Price: 40 euros
Take warm cloths, a scarf or eye mask. Yoga mats, pillows and blankets are provided, and for the break herbal tea and healthy snacks.
Register to the event with a WhatsApp message:
Agnes: 0036703202887
Adrienn: 0036703380694
