12/02/2026
Natural Heart Health Aid
Cayenne pepper, from the paprika family, is valued for its wide-ranging health benefits. It improves circulation, aids digestion, and relieves issues like heart disease, pain, and sore throats. Herbalist Dr. Richard Schulze calls it the most important herb to master. As a systemic stimulant, cayenne boosts blood flow, strengthens blood vessels, and thins blood without irritation. Rich in potassium, it supports recovery under stress and also enhances the effectiveness of other herbs when used internally or externally.