Seasons of Alignment

21/07/2024

Hello and a warm welcome to my page. I'm Brigitta, Mum, wife and mental health advocate. I have lived experience of over four decades of mental health challenges. An anxious person from early childhood, I have been experiencing "Pure O" OCD (harm OCD) on and off for the last 18 years.
After having tried different therapeutic methods to heal myself from high anxiety and trauma, I have come upon an online program that teaches no-nonsense meditation from the basics and as a result I'm going through a process of discovering who I really am. It's an honour to have you join me on this journey of self discovery, of self compassion and kindness.

08/06/2021

17/05/2021

Hello, Friends! I've found this important message on Lee Carroll's (person who channels the entity named "Kryon") YouTube channel and I thought I'd share it with you. 🌸

Always ask for permission! 🌿
Before cutting a tree branch or taking a flower, let the spirit of the tree or plant know what you are going to do so that it can draw its energy from that place and not feel the cut so strongly. When you go to nature and want to pick up a stone that was in the river, ask the guardian of the river if he allows you to carry one of his sacred stones.
If you have to climb a mountain or make a pilgrimage through the jungle, ask permission from the local spirits and guardians. It is very important that you communicate, even if you do not feel, hear or see.
Enter each place with respect, since all Nature hears you, sees you and feels you.
Every movement you make in the microcosm, has a great impact on the macrocosm.
As you get closer to the vegetation, be grateful for the medicine it has for you. Honour life in its various forms and be aware that each being is fulfilling its purpose. 💚

12/05/2021

Here's a short video clip I recorded in Emo Woods yesterday. Pure bliss. 😍

11/05/2021

Welcome, Friends!💚 Take my hand and let's enter this magical kingdom together, deep in the heart of Emo Woods in County Laois in Ireland. Please thread carefully and avoid stepping on or picking these playful little bluebells! Legend has it that fairies hang their spells on these sweet-scented flowers and if you break the spells, you'll have to count with the fury of the tiny winged guardians.✨