Eyoga - yoga classes in Braintree and Halstead

09/02/2026

This weekend brings our first Saturday of the year at Notley Yoga for Sanctuary 💚

It seems lots of you are in need of some self love, and this Sanctuary has been full for some weeks.

But did you know I also offer a Yin class online each month?

Roll Out of Bed, and onto your mat; grab cushions and blankets for props, come as you are, and enjoy a relaxing start to your weekend.

Joining is simple, just message me to be added to the email invite.

Love Elaine x

eyoga@outlook.com

03/02/2026

February is here already, and thoughts of Spring begin; with subtle changes in nature 🌱 and our energy, as the light begins to slowly return.

Looking ahead to my March Half Day Retreat 🌷 You would be very welcome to join me.

Spaces are available.
Any questions, do just message me.

Love Elaine x

eyoga@outlook.com

05/01/2026

04/01/2026

As promised here are the dates for this years Spring and Autumn Half Day Retreats.

Such a wonderful way to spend four hours together.

We begin with some movement, and then work with your breath and body to down regulate your nervous system.

Using soft tools, and Jill Millers Body by Breath techniques, gentle palpation of areas of your body which may be tense, remapping held patterns, and bringing a deeper understanding of your body’s natural breath ability.

Finishing the afternoon with deeply relaxing yoga nidra, you will leave feeling renewed.

We break half way for homemade cake 🍰 and tea ☕️

£47

Message me to book your space, eyoga@outlook.com

Love Elaine x

01/01/2026

Sending all the love to you for a Happy New Year 💚

I am so looking forward to being back with you in classes, feeling fully rested and restored after our seasonal break, and I hope you too enjoyed a restful holiday.

Saturday Sanctuary returns February 14th, and as promised, here are all the dates for 2026.

If you’ve been considering joining us, maybe this is the year you set aside a little time for your self, to rest, and find that deeper connection to YOU!

Saturday afternoons are a wonderful reset, all held in our cosy Notley Yoga Studio, 2:30-4:30pm.

I am also thrilled to have two Half Day Retreats to offer in Spring and Autumn, which I’ll post separately.

Another exciting year of yoga lies ahead!

Email or message me to book.

Love Elaine x

eyoga@outlook.com

23/12/2025

Reflecting on our time in Bali, so lucky to witness the ceremonies, and the rituals that thread through their days and 35 day months, honouring the sun and the moon cycles, what a grateful way of life 🙏🏻💚

06/12/2025

Our last Saturday Sanctuary of the year, honouring the Winter Solstice and welcoming rest.

I floated home, feeling the balance that a restorative practice can bring to the busyness of December.

It’s been a wonderful year of eyoga Sanctuaries and classes, and I am blessed to have such a wonderful in-person and online community 💚

Thank you to everyone who has come along and supported me throughout the year 🙏🏻

Watch this space for 2026 dates 📅

Elaine x

19/11/2025

Our penultimate Saturday Sanctuary of 2025 is this weekend 22nd November.

This month we are honouring the light within.

If you are struggling with the darker days and this busy time of year, this is 2 hours to turn inward and connect to the light 🪔 within you.

No movement, just deep, restful, supported postures.

“Yoga is a light, which once lit will never dim. The better the practice, the brighter the flame” B.K.S Iyengar

Yoga brings us the opportunity to connect deeply with our inner self, a place of peace and calm, helping us to navigate life’s ups and downs.

Beginners are always welcome.

If this calls you, I have spaces if you would like to join us.

Held in the cosy, warm space of Notley Yoga Centre.

2:30-4:30pm
£25

Just message me to book.

Elaine x

eyoga@outlook.com

03/11/2025

There are two opportunities this month to join me for a restful Saturday afternoon in our warm, cosy studio.

If you are seeking some time for you, I have a few spaces available.

Allow yourself to let go, bringing a deeper connection to your mind, body and breath 🧡

Gently held postures invite space into your body, as you let go of tension, downregulating your nervous system.

8th & 22nd November
Notley Yoga Centre
2:30-4:30pm
£25

Elaine x

eyoga@outlook.com

20/10/2025

Space available for my Retreat this Saturday.

A downregulation of your nervous system will bring you gently into alignment with this beautiful Autumn season 🧡

Movement, breathwork, deep rest.

01/10/2025

Oh Hi October! 🍂🎃

It’s lovely to be back in classes this week after our break.

I love this time of year, the seasonal shift bringing a sense of slowing down, we are aligning with nature. Autumn themes, of rest, release, a deep connection to the self 🧡

I have a few spaces available this Saturday for Sanctuary and a couple for my Half Day Retreat later this month.

If you feel a little depleted after the busy Summer months, perhaps a little Saturday afternoon me time is calling you?

Saturdays are very special, and the warm cosy studio at Notley Yoga is just the perfect setting.

You don’t need yoga experience, beginners are always welcome.

Love Elaine x

email: eyoga@outlook.com

19/09/2025

Summer with you went by way too quickly!
Go enjoy summer all over again baby girl 🇦🇺 love you so much 💚

You blow me away with your strength and determination.
See you sooneee 🥰