Tolman Health

Tolman Health Building A New System For Better Health & Wellbeing! Tolman Health is built on the foundations of T

24/04/2026

Your body is always speaking…most people just don’t know how to read it.

Hippocrates used the eyes, tongue, skin, nails, and face to understand what’s happening inside.

A coated tongue.
Ridges on nails.
Skin changes.

Not random…they’re signals.

This is exactly what I’m teaching my coaches,so they can guide you through it properly.

You may be able to find a coach near you who’s trained in this approach.

Want to learn more or get connected?

👉 Connect with a coach near you and get started today:https://tylertolman.com/find-a-coach/




This Mother’s Day… don’t overthink it.Think slow mornings.Think warm cups.Think sitting together and just talking.That’s...
24/04/2026

This Mother’s Day… don’t overthink it.

Think slow mornings.
Think warm cups.
Think sitting together and just talking.

That’s what she’ll remember.

Our Tea Gift Box is made for those moments ☕️💛

🌿 Digestive
🌿 Kidney & Urinary
🌿 Liver Cleanse
🌿 Dandelion Spice

Pick 3. Keep it simple.

🎁 $54.99

Order Now Here:https://www.tolmanhealth.com/products/mothers-day-tea-gift-box





As mums… we’re always giving.Our time.Our energy.Our love.This is a little reminder… she deserves to receive too.A gentl...
22/04/2026

As mums… we’re always giving.

Our time.
Our energy.
Our love.

This is a little reminder… she deserves to receive too.

A gentle tea ritual she can come back to every day.
A moment just for her.

Pick any 3 from our Mother’s Day Tea Box 🌿

Because small daily care matters more than one big gift.

💝 Only for $54.99

Order Now Here:https://www.tolmanhealth.com/products/mothers-day-tea-gift-box





Not sure what to give mum this year?☕️❤️Let her choose her moment…✨ Calm digestion✨ Gentle detox✨ A soothing daily ritua...
20/04/2026

Not sure what to give mum this year?☕️❤️

Let her choose her moment…

✨ Calm digestion

✨ Gentle detox

✨ A soothing daily ritual

With our Mother’s Day Tea Gift Box, you can pick any 3:

🌿 Digestive Tea

🌿 Kidney & Urinary Tea

🌿 Liver Cleanse Tea

🌿 Dandelion Spice Tea

All beautifully packed, ready for slow mornings, deep chats, and quiet moments she deserves.

Because honestly…the best gift is time together over a warm cup.

🎁 $54.99

💝 Choose 3 teas (30g each)

Order Now Here:https://www.tolmanhealth.com/products/mothers-day-tea-gift-box





15/04/2026

At the Healing Hub, we keep it simple.

Support the body. Let it do what it’s designed to do.

You’re guided the whole way…

• 1:1 iridology to understand your body
• Breathwork, meditation, and sound to reset your system
• Yin yoga and bodywork to open detox pathways
• Daily vitals + blood work for safe, supported fasting
• Lymphatic massage, acupuncture, reflexology

✨ Intuitive Balinese healers for deeper support
✨ Workshops so you actually learn what’s happening
✨ And so much MORE!!

This is where you slow down…and finally listen to your body.

Learn More Here:https://tylertolman.com/tolman-health-healing-hub/





Most people are trying to “anti-age”…but ignoring one of the biggest drivers of aging:SLEEP.During deep sleep, your body...
13/04/2026

Most people are trying to “anti-age”…but ignoring one of the biggest drivers of aging:

SLEEP.

During deep sleep, your body:

→ Repairs DNA
→ Releases growth hormone
→ Clears brain waste (glymphatic system)

When sleep is poor, repair slows down.

👉 Fact: Chronic sleep deprivation is linked to a higher risk of Alzheimer’s disease due to poor brain waste clearance

👉 Fact: Poor sleep raises cortisol, which:

• Breaks down collagen (faster skin aging)
• Promotes fat storage
• Disrupts hormones

👉 Fact: Sleeping under 6 hours is linked to:

• Higher inflammation
• Reduced insulin sensitivity
• Faster biological aging

Growth hormone - critical for repair. It is mostly released during deep sleep.

No deep sleep = less repair.

If you want to learn how the body truly heals.

Learn More Here:https://tolmanhealth.krtra.com/t/uYy1rKXf0TrK









Guided fasting.Deep healing.Real transformation.Your body already knows how to heal…it just needs the right environment....
10/04/2026

Guided fasting.
Deep healing.
Real transformation.

Your body already knows how to heal…
it just needs the right environment.

If you’ve been feeling stuck, low on energy, or disconnected from yourself…this could be the turning point your body’s been asking for.

Learn More Here:https://tylertolman.com/tolman-health-healing-hub/





07/04/2026

Ever notice how most snacks don’t actually satisfy you… they just keep you reaching for more?

That’s because your body isn’t looking for empty fillers…it’s asking for real nourishment.

When you give it clean fuel from real sources, everything shifts… your energy becomes steady, your cravings settle, and you feel more in control of your day.

PULSE by Tolman Health was created for exactly that - simple, natural ingredients your body recognises and can actually use.

No crashes. No heaviness. Just real fuel that supports how you’re meant to feel.

If your body’s been asking for better… this might be it.

Order Now Here:https://www.tolmanhealth.com/collections/pulse




06/04/2026

Your colon isn’t just for waste… it’s one of the body’s key pathways for cleansing, renewal, and balance.

When things build up, you can feel it…heaviness, sluggishness, low energy.

Sometimes the body just needs a little support to release.

The Tolman Health E***a Kit is designed to help you gently assist your body’s natural elimination process from the comfort of your own home - simple, effective, and made with high-quality silicone for ease and comfort.

Because when the body clears… energy flows.

Order Now Here:https://www.tolmanhealth.com/products/tolman-health-enema-kit




05/04/2026

👁️ WANT BETTER VISION… NATURALLY?

Your eyes aren’t broken..they’re just underused, strained, and undernourished.

Try this daily 👇

🥕 Eat carrots + leafy greens
☀️ Get early morning sunlight
👣 Walk barefoot in nature
👁️ Do eye exercises (look L/R/U/D + circles)
🌿 Surround yourself with green

Just 10-15 mins morning & night can make a difference.

Consistency is everything.





04/04/2026

Feeling a little off lately… low energy, heavy, or just not quite yourself?

Sometimes it’s not that your body is lacking more stimulants… it’s simply asking for real nourishment.

When you give your body what it actually recognises - clean, plant-based nutrients… it responds. Energy begins to lift, digestion feels lighter, and your system starts to come back into balance.

That’s where Tolman Health Greens comes in.

A simple daily support for natural energy, gentle detoxification, and immune resilience.

Order Now Here:https://www.tolmanhealth.com/products/tolman-health-greens-bulk-tub




03/04/2026

Health isn’t complicated.
It’s your daily habits.

START WITH THE BASICS

🌬️ Breathe deeply (slow + through the nose)
💧 Drink more water
☀️ Get sunlight daily
🥦 Eat whole, real foods
🚶‍♀️ Move your body

❤️ DON’T FORGET

Good relationships
Doing what you love
A calm, clear mind

⏳ LESS CAN BE MORE... Give your body time to rest + reset (not constantly eating)

Small habits → real health.




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