WITSQA

That’s why I’m passionate about bridging science-backed psychology, neuroscience, and holistic healing to help others reclaim their inner strength.

I integrate evidence-based science, lived experience, and holistic practice to empower individuals and communities to heal, grow, and thrive through self-connection and trust. Hi, I’m a doctor and holistic mental health coach who deeply understands the challenges of mental health, not just from a professional standpoint, but from my own lived experience. Having navigated my own journey of healing, growth, and self-discovery, I know firsthand how overwhelming life can feel, especially for high-achievers and deep feelers. I create a safe, judgment-free space where you can explore your challenges, build emotional resilience, and master your mind without feeling alone in the process. Through 1:1 coaching, mental health education, and self-mastery programs, I equip you with the tools to heal, grow, and thrive, guiding you toward a life of balance, authenticity, and purpose

09/03/2026

Last pic just for fun 😂

Hey everyone, it has been a week since we moved, and it has been a lot of adjusting and processing the beautiful process that is happening. I will upload updates and vlogs on youtube if that interests you!

Meanwhile, sending so much love from here in the north❤️

Stay safe, be kind, choose love, always🤗

07/03/2026

Let’s heal together, yes? Who’s with me?
You don’t have to go through it alone.
You are not meant to ❤️

26/02/2026

What would happen if we stop putting ourselves in a box and start to embrace all different parts of us? Regardless of what society says and wants.

Yeah, I know. It can be really difficult isn’t it? To let ourselves be seen. To take up space. To be brave enough to show who we really are.

Because to be really quite honest with you, I’m so tired of all the contents on social media that is too perfectly generated that it doesn’t feel human. People are so caught up with their personal branding that it limits them from truly experiencing the endless possibilities of what they could be. Everything feels so…. Robotic. Idk maybe thats not the right word. Performative? Fabricated? Perfected? Disconnected?

I want to connect, really connect and learn from the uniqueness of people. Different perspectives with different takes on different things.

People all look the same now. They think the same. They say the same thing, because they want to “favor the algorithm”. I say f**kkkk itt alll to hellll, let’s have genuine connectionnnnnnn!!

Who’s with meeee? Do you agree? If not, that’s okay too! Would love to hear your thoughts ❤️

14/02/2026

Did someone say it’s a love day today?! 💕💕💕💕

This means another opportunity to celebrate and the relationship that has brought me so much joy, safety, belonging, and growth.

My husband, my bestfriend, my everything thank you for everything that you are and do, I love you doesn’t even cut it.

Happy valentine’s day, my love ❤️

Videography by captured on our wedding reception in Bali

10/02/2026

Let’s spend valentine’s day together🤍

Valentine yang sering identik dengan pasangan, hadiah, dan perhatian dari luar…
pernah nggak kamu berhenti sejenak dan bertanya:
“bagaimana kabar hubunganku dengan diriku sendiri?”
Kalau akhir-akhir ini kamu merasa lelah, kosong, atau merasa cinta terasa jauh
mungkin bukan karena kamu kurang dicintai,
tapi karena kamu lupa memeluk dirimu sendiri 🤍

Valentine ini, yuk kita rayakan dengan cara yang lebih lembut.
Bukan tentang memberi cinta ke orang lain dulu,
tapi tentang kembali ke diri sendiri ✨

💌 Love Begins With You
📅 Event Details
Tanggal: 14 Februari 2026
Waktu: 10:00 – 12:00 WIB
Speakers: Salma Kyana & Witsqa Wilje
Tempat: Online (link akan dibagikan)

you are already worthy of love.
See you there 🌿❤️

08/02/2026

Watch the full video for the practical tips in overcoming self-sabotage. Hope this helps! ❤️

04/02/2026

What does it mean to truly be yourself? Full video on youtube! Link in bio❤️

03/02/2026

Stop scrolling for a few seconds, and check in. How are you feeling, really? ❤️

01/02/2026

A glimpse of my heart🐱❤️

25/01/2026

i started something (all over again) :)

This makes sense because I am craving longer form content not only because it will allow me to explore my creativity and the depth of the content itself, but also for you to take time in processing the information and notice yourself throughout. Should we start the mindful content consumption movement?

Let’s end the endless doom scrolling by engaging in contents that is soothing for your nervous system! so here goes..

✨new youtube channel, first video is up!

say hi to me over thereeeee and let’s hangout, talk, learn, and lift each other up! 🥰🥰

Address

Canggu

Website

https://soundcloud.com/addinawitsqa

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