WITSQA

That’s why I’m passionate about bridging science-backed psychology, neuroscience, and holistic healing to help others reclaim their inner strength.

I integrate evidence-based science, lived experience, and holistic practice to empower individuals and communities to heal, grow, and thrive through self-connection and trust. Hi, I’m a doctor and holistic mental health coach who deeply understands the challenges of mental health, not just from a professional standpoint, but from my own lived experience. Having navigated my own journey of healing, growth, and self-discovery, I know firsthand how overwhelming life can feel, especially for high-achievers and deep feelers. I create a safe, judgment-free space where you can explore your challenges, build emotional resilience, and master your mind without feeling alone in the process. Through 1:1 coaching, mental health education, and self-mastery programs, I equip you with the tools to heal, grow, and thrive, guiding you toward a life of balance, authenticity, and purpose

10/02/2026

Let’s spend valentine’s day together🤍

Valentine yang sering identik dengan pasangan, hadiah, dan perhatian dari luar…
pernah nggak kamu berhenti sejenak dan bertanya:
“bagaimana kabar hubunganku dengan diriku sendiri?”
Kalau akhir-akhir ini kamu merasa lelah, kosong, atau merasa cinta terasa jauh
mungkin bukan karena kamu kurang dicintai,
tapi karena kamu lupa memeluk dirimu sendiri 🤍

Valentine ini, yuk kita rayakan dengan cara yang lebih lembut.
Bukan tentang memberi cinta ke orang lain dulu,
tapi tentang kembali ke diri sendiri ✨

💌 Love Begins With You
📅 Event Details
Tanggal: 14 Februari 2026
Waktu: 10:00 – 12:00 WIB
Speakers: Salma Kyana & Witsqa Wilje
Tempat: Online (link akan dibagikan)

you are already worthy of love.
See you there 🌿❤️

08/02/2026

Watch the full video for the practical tips in overcoming self-sabotage. Hope this helps! ❤️

04/02/2026

What does it mean to truly be yourself? Full video on youtube! Link in bio❤️

03/02/2026

Stop scrolling for a few seconds, and check in. How are you feeling, really? ❤️

01/02/2026

A glimpse of my heart🐱❤️

25/01/2026

i started something (all over again) :)

This makes sense because I am craving longer form content not only because it will allow me to explore my creativity and the depth of the content itself, but also for you to take time in processing the information and notice yourself throughout. Should we start the mindful content consumption movement?

Let’s end the endless doom scrolling by engaging in contents that is soothing for your nervous system! so here goes..

✨new youtube channel, first video is up!

say hi to me over thereeeee and let’s hangout, talk, learn, and lift each other up! 🥰🥰

22/01/2026

Trust me, getting to know the real authentic you would be the greatest gift you give to yourself ❤️

17/01/2026

I think it’s safe to say that 2016 wits was.. busy 😂

Peak preclinical year, doing thesis while fully immersing myself in creativity, humanitarian and medical volunteering, sports, dance, religious project, and other gajillion organizations.

She apparently didn’t know how to chill out… until came around and say ”girl… slow down” 😂

13/01/2026

Grief is love persevering.

I will always choose to take risks in love even when it means that loss will hurt more than I can put into words.

We love and we lost. And we do it all over again.

Would you take a chance in love too? ❤️

18/12/2025

Have you ever felt disconnected from your body?

When you are disconnected from your body, it’s impossible to attune to your inner compass (aka your intuition and gut feeling).

This is why so many high functioning people feel lost:
🫥 their mind is loud, but their body is offline

If the idea of reconnecting with yourself resonates with you, DM me “compass” and i’ll send over the details 💌✨

Love, Wits

16/12/2025

This is for those of you who might have wondered “Am I enough to be loved?” 🥲

We created this book as a gentle reminder and guidance for you to come home to yourself. Because love isn’t something you chase, it’s something that begins with you.

Love, Begins With You (2026) ❤️

If you are looking to experience love within yourself, come to my workshop on 18 Jan and 21 Feb, and you will also get to read the exclusive excerpt of this book while gaining self knowledge and a supportive community. (WHATTT A FUN DEAAAALLL✨✨)

DM me “LOVE” if you’re interested 💌

10/12/2025

As someone who is a master overthinker, hear me when I say…
your mind can often times mislead you.

You are more than your thoughts, let me guide you to tap into your inner compass and find your wholeness once more.

DM me ”compass” if you’re interested 💌

Love, Wits

Address

Canggu

Website

https://soundcloud.com/addinawitsqa

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