The Lotus Naga

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The Lotus Naga

For bodyworkers, wellness seekers, and holistic practitioners.👐

Upcoming workshops👇
• CST1 (22nd ~ 26th April 2026)
• CST 2 (28th April ~ 2nd May 2026)

30/03/2026

Too good to be true? That’s exactly what we thought too.

It came up in a conversation. Or a podcast you were half-listening to. A name you didn’t quite catch. CranioSacral Therapy.

What changed things for our practitioners wasn’t blind belief.

It was training their hands, applying the techniques, and watching their clients’ bodies respond in ways that surprised even the most trained in the room. One area releases, and the whole body shifts. The body just does it.

Physiotherapists. Researchers. Medical doctors. They came because their training had given them answers, but not enough of them. Their clients weren’t getting better at the rate they deserved. They wanted something that worked at a deeper level and lasted.

So before you scroll past this, ask yourself one thing.

If there was a way to get deeper, longer lasting results for your clients, and the only thing standing between you and that was a willingness to try, would you?

26/03/2026

What if your current techniques could go twice as deep with half the physical struggle?

Adding CST to your toolkit is simply giving yourself the chance to process information differently. Instead of trying to break through the tension, you learn to feel for the specific release the nervous system is actually asking for.

This gives you the chance to feel and facilitate what the body truly requires to heal.

DM us to find out how.

20/03/2026

We know that after finishing your CST 1 and 2 workshops, you are excited to share your new skills. You want to start helping your patients see better results immediately.

But memorizing every hand position while tracking the craniosacral rhythm is not easy at the beginning. Trying to stay neutral while focusing on technique can feel like a lot to manage at once.

Here is what you should do as a new therapist:

Trust your hands and whatever you feel. Instead of doubting your touch, allow the inner wisdom of the tissue to communicate through you. When you stop overthinking the steps, you create the space for the body to truly respond.

Have you felt something in your hands that you couldn’t put into words during your practice?

16/03/2026

Most of us were taught that as we grow, the bones of the head fuse into a single, immovable helmet. But the reality is far more dynamic.

When a baby is born, the cranial bones are intentionally separate. As we age, these gaps close, but they never truly fuse into one solid piece. If you look at the cranium under a microscope, you will find intricate, tooth like structures called sutures. These allow the bones to interlock while remaining flexible.

Why does the body do this?

It is a brilliant design for protection. This micro-movement allows the skull to absorb impact rather than shattering. More importantly, this flexibility is vital during childbirth.

However, the intense pressure of the birth canal can cause these bones to become constricted or misaligned. This tension in the cranium is often the root cause of issues like colic, latching difficulties, or developmental delays. These are not birth defects; they are physical tensions trapped within a system designed for movement.

Craniosacral therapy uses a five gram touch to gently facilitate the release of these cranial restrictions, allowing the nervous system to settle and the body to return to its natural state of health.

Have you ever worked with a baby struggling with colic or latching issues?

08/03/2026

In our body, there are many different systems working in harmony. You have the respiratory system for breathing and the central nervous system that processes information and directs behavior. You have the parasympathetic nervous system responsible for rest and digestion. Then, you have the craniosacral system.

The craniosacral system serves as a vital maintaining system for the central nervous system. It is interlinked with and governs every organ in the body, acting as a primary driver for body self regulation. When this system is balanced, it supports the health and function of every other biological process.

Which of your body’s systems do you feel needs the most support right now?

Drop a 🧠🫁🫀❤️ in the comment.

26/02/2026

We frequently talk about the Upledger Craniosacral Therapy, but it is important to understand the visionary who started it all. Dr. John Upledger was a medical doctor, osteopathic physician, and a dedicated scientist.

A lifelong learner, he founded Upledger Craniosacral Therapy following a moment of profound curiosity. While assisting in a surgery, he noticed a rhythmic movement in the spinal cord dura mater that had never been documented in medical texts. This observation sparked a decades-long journey into the science of the craniosacral system.

His academic rigor was unmatched, holding double PhDs in biochemistry and biomechanics. Today, his legacy has spread to over 70+ countries through the Upledger Institute.

The institute does more than teach; it actively supports local communities worldwide through clinical research and outreach programs.

When you learn these protocols, you are engaging with a lineage of scientific excellence and deep compassion.

Have your curiosity lead you to a path that excites you?

24/02/2026

If you have ever felt like you are in a physical battle with your client, you are hitting a wall of resistance. The harder you push, the more the tissue retreats to protect itself. True healing requires a different language.

One of listening rather than imposition.

Join us this April in Bali for the only official Upledger Institute training in Indonesia. We are teaching the art of the five-gram touch, a scientific, precision-based approach that invites the nervous system to let go rather than forcing it to comply.

We are running CST 1 and 2 back to back so you can master this high-level skill set in one seamless immersion. Whether you need the workshop only or a full stay in our boutique accommodation, we have a custom package designed for you.

The Schedule:
🧧 CST 1: 22nd to 26th April 2026
🧧 CST 2: 28th April to 2nd May 2026

Stop fighting the body. Start communicating with its inner wisdom.

DM US “BALI” TO BUILD YOUR CUSTOM PACKAGE AND SECURE YOUR SPOT NOW.

23/02/2026

If you are new to our community you might wonder who leads the Upledger Craniosacral Therapy workshops here in Bali. Watch this video to learn about Sasha’s background and what inspired him to become a therapist.

Do you have a question for Sasha?

Leave it in the comments. 💙

19/02/2026

It is easy to get pulled into the energy of a room or the stress of a client. This is why grounding yourself is the first thing you should do before every session. Being anchored in your own body allows you to stay fully present without feeling drained.

When you are grounded you operate at your peak. You can listen to the subtle rhythms of the tissue with more clarity because your own system is quiet and stable. This presence is the greatest gift you can offer to someone in pain.

Most importantly staying centered helps you maintain healthy boundaries. You can be empathetic and supportive without taking on the client’s trauma as your own. You stay whole so they can find their own path to healing.

What is your favorite way to anchor yourself when things feel overwhelming?

17/02/2026

If you want to master Craniosacral Therapy you must learn from the source. This April we are hosting the only official Upledger Institute workshops in Indonesia. You learn the exact protocols developed by Dr. John Upledger in a setting that exists nowhere else in the world.

We have designed this experience for maximum impact by running CST 1 and CST 2 back to back. You can complete two levels of world class certification in one trip to Bali.

The Schedule:

🧧CST 1: 22nd to 26th April 2026
🧧CST 2: 28th April to 2nd May 2026

You are guided by world leading CST experts in a secluded nature sanctuary. This environment is designed to help you settle your own nervous system so you can better listen to your clients.

We offer flexible options to suit your needs. You can choose a package that includes boutique accommodation for a full immersion or select the workshop only.

Ride the energy of the Fire Horse and ignite your professional mastery. Spaces are limited for this exclusive April intake.

DM “BALI” TO SECURE YOUR SPOT NOW.

12/02/2026

The craniosacral system is far more than just the head and the spine. It is a living ecosystem that supports your ability to think and move and heal.

You are working with a delicate balance of structures. This includes the cranial bones and the sacrum but also the deep layers of the dura mater. The meninges envelope the brain while the cerebral spinal fluid circulates through the entire system. When these parts are in sync your whole body functions better.

Let us explore how these components work together to create health. ☝🏼☝🏼

Are you ready to go deeper into the science of the system?😉

Address

Ubud
Denpasar
80552

Website

http://www.lotusnaga.com/

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