Health On Parr

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Health On Parr

B. Exercise Science
B. Nursing
Crossfit Level 1
Health and Wellness Coach

23/03/2017

Happy Friday guys!!

I wont lie- this week has been tough.. from feeling great on Monday to battling tough placement shifts to wishing I had more hours in a day. There is only so much that you, as an individual can do, and if you're doing the best you can & looking after your health then you're already winning!

What has helped me get through this week though, is these little secret weapons! Since starting these, my health has gone to a whole new level. I used to constantly deal with colds, skin problems, digestive issues and sleep problems, but now these babies have put these issues to rest! 🍇🍐🍉🙌🏻

Providing 30 varieties of fruits veggies and berries in a capsule! Thats all it is! The perfect way to kick start your health goals, you'll also receive full access to our amazing online holistic health and nutrition program, The Healthstyle Emporium -- full of amazing resources, recipes, meal plans designed by me, workout guides, mindset and goal setting activities, support + more! 🍊🍐🍎

There is no greater feeling than flooding your body with nutrients & seeing the results.
I'm here to make a difference in your life, let me help you take 2017 to a whole new level! x

23/03/2017

Who else gets hangry like me?! 🙋🏼 (My boyfriends worst nightmare) 😂

I definitely made a boo boo this morning by not packing enough food for today! 😩😭 so I've decided to stock up on water and peppermint tea to get me through until this afternoon 🔜

Nutrition is key - no food doesn't have to mean junk food binges 🍫🍬 find alternative ways to keep yourself hydrated and sustained and all will be ok 💦🍵🍉🥒

20/03/2017

WHO wants to win a sweet $300 Flight Centre gift voucher 😱 PLUS completely overhaul their health!?!? 🙋🏼💥

It's not too late to enter!!

11/03/2017

Easy like Sunday morning ✨🙈

10/03/2017

We literally are what we eat..! So what does that mean? 🤔

Are you giving your cells the right nutrients to function effectively and optimally? 🍉🍒🥝🥒
Or are you giving them empty calories which make you sluggish and fatigued.. 🌭🍭🥓

If you feel;
• tired
• sick
• lack energy
• crave sweets
• have poor concentration
Then you may be experiencing the negative side effects of poor nutritional intake 😰

But what if I told you how to fix this madness and that you can get up to 30 different organic fruits 🍇 and vegetables 🥕 per day in a capsule!! 🙀
Our wholefood capsules contain NO synthetics and are pure organic goodness.
To experience these goodies for yourself contact me for more info! 💕

//amy.parr10@gmail.com 🌸

06/03/2017

Big opportunity right here! 🙌

This week I'll be sharing the ins and outs of what we do over at Babes in Business in our live webinar, and I would LOVE to have some support!! This month we have a goal to reach 1000 people worldwide and make a positive impact on their lives. If you'd love to know how you can join, change lives and earn an extra income then DM me for more info on our live webinar 😊✨ I'd love to share this amazing opportunity with you 💕

//amy.parr10@gmail.com 🌻

26/02/2017

Forget about last week & forget about the slip ups over the weekend. Today is a new day and you are going to OWN IT! 👊🏾

Do you continuously push aside your desire to reach your goals?
Always skip on that morning walk? 🌅Well now's the time to get the runners out before bed and get up half an hour early. Never pack snacks/ lunch? 🍇🍉🍌 Get prepared. Always stressed and run down? 😴 make time for YOU!

All these things are possible if you treat yourself with a little love and tender care 💕 Our bodies are sacred, give yourself the chance to reach that peak level of happiness. It starts now! ✨

26/02/2017

Starting March 6, the Healthstyle Emporium will be hosting its own Whole30 challenge 😍

The Whole30 has been created to change the way we see food & to completely reset our mind & body. Once completed, your whole life will change by resetting your tastes, cravings, habits & relationship with food 💕🙌

Your only job is to commit over the next 30 days & be ready to completely overhaul your lifestyle. We have everything you need.. recipes, plans, daily motivation & an accountability buddy, you just bring your A game! 😛

How does it work? You will be consuming REAL FOOD. Whole foods, vegetables, fruit, healthy fats, seafood, eggs & meat (if you eat it) 👍🏽
You will be eliminating sugar, alcohol, grains, legumes, dairy & baked goods 🙅🏼🍩

If you are ready to finally make that leap you've been looking for, then join us now. DM to register or email me at amy.parr10@gmail.com //

21/02/2017

Everyone deserves some RnR and boy did I enjoy mine! 😍
In saying that, I still got to work alongside amazing ladies in the Healthstyle Emporium when I chose too- no one to listen to and no one to dictate my next move🙊 that's what I'm talking about!!
Now to plan the next adventure! 🌏

21/02/2017

And touchdown Aus!! 🤙🏽☀️🌈

If you missed my earlier post, while in Bali I opened up 5 spots to join my holistic health program, the Healthstyle Emporium for FREE! 😱 these filled up FAST, but to celebrate the end of month I've opened up 5 more! 🙌

You gain full access too;
1 on 1 coaching 🍉
Recipes galore 🥙
Juice cleanse 🍏
Meditation & Yoga guides 🕉
Meal planning 🥒🍆
+ 24/7 support from a wide range of health professionals! 😍

To register your interest and not miss out on this amazing opportunity comment below or DM me ☺️ looking forward to hearing from you! X

16/02/2017

This holiday I've spent my time getting back in touch with my mind, body and nature 🙌 after a hectic past 2 months, yoga has taken away the stress, soreness and exhaustion I was experiencing.

Before the Healthstyle Emporium I was always meh about self- love, meditation and yoga. Now I love incorporating these practices into my routine 😍 if you haven't tried any of the above, give it a go and see how much better you feel!

In our holistic health program we have beginner guides to yoga 🕉, a beautiful self love challenge ❤️, and meditation audios to get you started.

For the month of Feb I'm offering you the chance to join our program for FREE! Full access to the Healthstyle Emporium, where all of our clients experience amazing growth and transformations 💕
For more info contact me personally or email Amy.parr10@gmail.com 🌻

16/02/2017

Healthy eating doesn't have to be hard on holidays 😍🙌

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