The Self Hug

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The Self Hug

Science-backed wellness tools to help you rebuild sustainable habits and live more fulfilling lives.

14/01/2026

Your best self isn’t a finish line.
It’s who you’re becoming. Day by day, page by page.

Meet your 90-day companion to growth, clarity, and self-trust.
✨ The Best Self Journal ✨
Start this year with yourself, for yourself.

Now available via link in bio.📖

12/01/2026

Every transformation has a starting point and you’re already here.

The Self Transformation Series was created to walk with you through every stage of your growth: understanding yourself, discovering what you truly want, and becoming the person you’re meant to be.

✨ Begin with The Self-Reflection Journal
✨ Move into The Self-Discovery Journal
✨ Grow into The Best Self Journal

Your transformation begins here.
Shop the full series via the link in our bio.

08/01/2026

What if your growth wasn’t just for you?

Every time you choose to show up for yourself, even in the smallest ways, the people around you feel it too.

This year, choose growth that feels good for you and good for the world you touch.

Take a mindful look around you: who inspires you to grow? ✨ Who reminds you of the person you’re becoming? (and maybe tag them below! 🫶🏼)

Reflect, grow, and connect deeper with the Best Self Journal. Link in bio.

05/01/2026

You don’t have to figure out this year on your own.

Not every season calls for a big reinvention, sometimes it’s simply about becoming more you.

We believe growth isn’t meant to be a solo mission. Like the Indonesian concept of guyub, we’re shaped by the people who walk beside us. The ones who remind us of who we’re becoming, one small shift at a time.

If you’re stepping into this new year with clarity, confusion, excitement, fear, or all of the above… you’re still allowed to ask for help, to lean in, and to let others hold space for your becoming.

✨ Start the year with intention, not pressure.
✨ Let your community help carry your goals forward.
✨ And let the Best Self Journal be the place where everything begins.

Shop via the link in our bio 🤍

02/01/2026

Welcome to 2026.✨

By now, most of us have already made our lists. Goals to crush, habits to build, versions of ourselves we’re determined to become.

There’s this rush at the start of every year, this pressure to hit the ground running and have it all figured out.
But before we sprint forward... what if we paused?

This year isn’t just about doing more. It’s about making room. Room for the connections that matter, the habits that actually serve us, the version of ourselves we’re quietly becoming.

And growth? It doesn’t happen in isolation. It happens in the small moments we share, the conversations that shift something in us, the spaces where we feel seen and understood.

Introducing: The Open Table - A relaxed gathering centered on learning, shared stories, and meaningful connection.

Join us for The Open Table Vol 1 in Jakarta for an intimate morning with journaling, exploring connection cards, vision boarding, and having the kind of conversations that remind you you’re not alone:
🗓️ Saturday, 31 Jan 2026
📍 Tulum Cafe, Jakarta
⏰ 10AM - 12PM

Spots are limited. Early bird access available.
Register now via the link in our bio 🫶🏼

30/12/2025

This year asked a lot of you.
To grow. To let go. To choose what’s true for you.

So before you rush into resolutions. pause.
Ask yourself what’s ready to stay… and what’s ready to be released.

End the year with reflection.
Begin the next with intention.

Your best self deserves the right tools.
20% off all journals ends tomorrow.

[link in bio]

26/12/2025

The end of the year always brings that familiar feeling. Looking ahead, dreaming a little bigger, and imagining who you’re becoming. 💭

The Best Self Journal gives those dreams a home.
A place to map out your vision, reflect on what matters, and hold the goals you’re finally ready to grow into.

✨ What’s one thing you want to bring into your life next year? ✨

Don’t miss out. 20% off all journals until the end of the year. Link in bio.

23/12/2025

For the last few days of 2025, let this be your reminder:
You don’t have to rush into becoming a new version of yourself.

You’re already evolving in ways the world might not see, but you feel.

Maybe the point wasn’t to do more.
Maybe it was to come back to yourself.

No pressure. No timelines. Just growth that feels honest.

Don’t miss out. 20% off all journals until the end of the year. Link in bio.

21/12/2025

Ever catch yourself doing something on autopilot and think… “Is this actually helping me live the life I want?”

This is your reminder: you’re allowed to pause. To check in. To choose differently.

Even one small shift. A boundary, a slower morning, a new habit. Can change how your day feels.
And that’s how the life you want starts showing up.

Our journals are 20% off until the end of the year.

If you’re ready to make more intentional choices, this is your sign.

19/12/2025

What’s your journal personality?✨

Whether you crave structure, love to reflect, or need a space for your late-night thoughts. There’s a journal that fits the season you’re in.

Because self-growth isn’t one-size-fits-all and neither is journaling.

Which one feels most like you right now?

All journals are 20% off this month.
Your next chapter starts here. [link in bio]

17/12/2025

This year, wrap something that lasts longer than the holidays. 🎁

All journals are 20% off.
Shop now via the link in our bio.

15/12/2025

This is the season of mindful gifting.
Not just presents. But presence.
Not just things. But tools for reflection, healing, and growth.

Whether it’s for yourself or someone you love, a journal is more than a gift. It’s a quiet reminder: you’re allowed to slow down, reflect, and begin again.

Give someting meaningful. Enjoy 20% off all journals this season. 🎁

Link in our bio.

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Jakarta

Website

http://www.theselfhug.co/

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