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28/10/2025

Energy does not simply disappear with age.
It declines when your biology loses calibration.

After 40, the body undergoes measurable physiological changes.
Hormone production slows, affecting metabolism, mood, and recovery.
Mitochondrial efficiency decreases, reducing cellular ATP, the body’s true energy currency.
Chronic stress elevates cortisol, disrupting sleep and adrenal balance.
Nutrient absorption declines, leaving your cells under-fueled.

These shifts do not mean you are aging poorly.
They mean your system requires precision recalibration.

At ELV8 Longevity & Life Performance Clinic, we identify and restore your body’s core energy systems through:
Hormone Optimization
NAD+ and IV Drip Therapy
Mitochondrial Support
Personalized Nutrition and Performance Programs

Energy is not lost with age.
It is revived through precision.

At ELV8 we don’t just heal. We fuel.

27/10/2025

At ELV8, we believe longevity isn’t just about living longer. It’s about giving life more meaning.

That belief is what drives our founder, Patrick Winata, to take on the impossible:
24 hours of nonstop boxing, a fight not for glory but for children battling cancer.

Every punch represents their courage.
Every hour symbolizes their fight for tomorrow.

Through Project24, Patrick turns pain into purpose, proving that human strength, when fueled by science, care, and hope, can change lives.

Backed by ELV8’s Medicine 3.0 performance protocols including peptides, regenerative therapy, and performance IVs, Patrick shows what’s possible when modern medicine meets human will.

This is more than endurance.
It’s compassion in motion.
It’s the science of longevity turned into a fight for life.

Join us in supporting .official

October 31, 2025
24 Hours of Boxing for a Cause

Because at ELV8, we don’t just heal.
We fuel life.

21/10/2025

Hyrox athlete & Master Coach and ELV8 Sports Performance Brand Ambassador, Jemima Djatmiko takes on ELV8’s ‘This or That’ challenge for her training preference based on years of experience. What she chose is actually quite unique!

15/10/2025

Small walks, big impact.
Just 2–3 minutes of movement every 30–60 minutes reactivates your muscles, boosts glucose uptake, and keeps your metabolism “on.” Less sitting time = lower long-term risk of chronic disease.

Here’s why it works (quick science):
• Your skeletal muscles are the body’s largest “glucose sink.” When they contract, even lightly, they pull sugar out of the bloodstream and improve insulin sensitivity.
• Movement ramps up enzymes that burn fat and switch on mitochondrial activity (your cellular power plants).
• Breaking up sitting reduces triglycerides and blood pressure, supports circulation, and keeps your lymphatic system moving. Translation: better energy now, healthier markers long term.

How to do it (office-friendly protocol):
• Every 30–60 min: stand up for 2–3 min.
• After meals: add a 10–15 min easy walk to smooth post-meal glucose spikes.
• Micro-circuit ideas: hallway laps → 10 sit-to-stands → 10 wall push-ups → 20 calf raises → desk stretch. Repeat as needed.
• Tight on space? March in place, glute squeezes, breathing drills (4-second inhale, 6-second exhale), neck/shoulder mobility.

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03/10/2025

Dinner itself doesn’t cause weight gain, it’s the total calories in your day that matter. However, eating too close to bedtime can affect digestion, sleep quality, and recovery.

Most nutrition experts recommend:
• Finishing dinner 2–3 hours before sleep for optimal digestion.
• If you’re hungry later, choose a light snack (protein or fiber-rich) rather than a heavy meal.

Key takeaway:
✅ Dinner is fine.
✅ Maintain a calorie deficit.
✅ Give your body 2–3 hours before bed to rest and recover better.

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04/09/2025

Longevity is our vision. Life Performance is our mission.

At ELV8, we believe health is not a finish line, it’s a journey of progression.

Every individual moves through stages, and our role is to guide you from one to the next, ensuring you’re not only healthier, but also stronger, sharper, and more resilient.

Stage 1: Repair
This is where the journey begins. We restore balance and help the body recover from stress, excess weight, and fatigue. Programs like Flash90 focus on reaching an optimal weight, resetting metabolism, and creating a strong foundation for long-term health.

Stage 2: Optimize
Once the body is stable, the next step is refinement. Here we focus on hormone balance, cellular health, recovery, and performance markers. The goal is to elevate daily energy and function so you don’t just “get by”, you thrive.

Stage 3: Elevate
The peak of the journey. At this stage, clients operate at 100% with sharp focus, sustained energy, and powerful resilience. This is where longevity and life performance meet, allowing you to perform at your highest capacity today, while safeguarding your health for tomorrow.

At ELV8, our approach is not about quick fixes, it’s about building a cycle of growth. From repairing your foundation, to optimizing your systems, to performing at your peak.
Because thriving in the long run begins with how you perform today.

We don’t just heal. We fuel.

29/08/2025

The Modern Era Problem
We live in a time of constant pressure, long hours, and endless demands.
• Nearly 85% of young professionals report burnout.
• Stress accelerates aging, weakens memory, and blunts recovery.
• Even with workouts, high stress slows healing and drains energy.

The ELV8 Approach
At ELV8, we don’t just treat symptoms, we fuel performance and longevity.
Our science-driven treatments target the hidden costs of modern success:
• Peptide Therapy → repair & regeneration
• Medical Weight Loss Programs → sustainable results
• IV Drips → hydration, detox, immunity boost
• Hormone Balancing → restore vitality & mood
• NAD+ Therapy → cellular repair & energy production
• Sports Optimization → recovery, endurance, strength

The New Standard of Health
People today may be living “healthier,” but not necessarily better.
At ELV8, we redefine success: more than years in life, but life in your years.

Consult today and start fueling your clarity, resilience, and performance.

20/08/2025

Athletes know the grind. Hours of training, sweat, and recovery push your body to the limit. But what if the secret to going further isn’t in your muscles… it’s in your cells?

That’s where NAD⁺ therapy comes in.
This powerful coenzyme fuels your mitochondria, your body’s energy factories helping you:

⚡ Push harder without burning out
💪 Recover faster after intense sessions
🧠 Stay sharp under pressure
❤️ Protect your body for long-term performance

The best part? It’s not just about peak performance today. NAD⁺ also supports longevity, keeping your muscles, brain, and heart younger for tomorrow.

Ready to recharge your cells and unlock your next level?
Book your NAD⁺ session now.

15/08/2025

The Future of Weight Loss is Here, Backed by Science, Not Just Willpower

Most diets fail because they fight against your biology. FLASH90™ works with it using a holistic approach that combines medical guidance, sports nutrition, and a personalised physical activity plan to recalibrate hormones, boost metabolism, and control appetite for results that last.

✅ Lose up to 18 kg in 90 days while preserving muscle
✅ Improve glucose, triglycerides & inflammation markers
✅ Reduce visceral fat for real health transformation

This isn’t about starving yourself.
This is internal restoration for lifelong energy, clarity, and confidence from the inside out.

ELV8 Longevity & Life Performance Clinic
We don’t heal. We fuel.

30/07/2025

TRAIN HARD. RECOVER SMART. PERFORM DAILY

Most high achievers believe the answer is more training, more discipline, more effort.

But the truth is:
If your recovery isn’t happening at the cellular level, your performance will always be limited.

Even with a clean diet and consistent workouts, you may be experiencing:

✅ Chronic fatigue
✅ Slower muscle recovery
✅ Brain fog or poor focus
✅ Inconsistent sleep
✅ Hormonal imbalances

At ELV8, we go beyond surface-level recovery. We specialize in performance medicine that targets the root of underperformance: cellular dysfunction.

Our treatments are designed to optimize:

✅ Mitochondrial energy production
✅ Nervous system regulation
✅ Hormone balance
✅ Tissue and muscle repair
✅ Inflammation control

This is for those who want to feel sharper, move faster, and recover better every day.

Message us to begin your custom performance protocol.
Your next level starts at the cellular level.

02/07/2025

Jeff Bezos didn’t just step down from Amazon, he stepped into a new era of personal optimization.

At 59, Bezos unveiled a physique transformation that caught global attention broad shoulders, defined musculature, and a commanding presence. This metamorphosis wasn’t merely aesthetic, it signified a deeper commitment to longevity and peak performance.

While Bezos hasn’t publicly confirmed undergoing Testosterone Replacement Therapy (TRT), his transformation aligns with benefits commonly associated with it: increased muscle mass, enhanced energy levels, and improved mental clarity .

Reports suggest that Bezos adopted a rigorous fitness regimen, including sessions with celebrity trainer Wes Okerson, and a high-protein, Mediterranean-inspired diet .

TRT is increasingly embraced by high-performing individuals seeking to counteract age-related hormonal decline, aiming to maintain vitality, cognitive sharpness, and physical prowess .

At ELV8, we specialize in personalized hormonal optimization, empowering men to reclaim their prime.

📍 Begin your journey with a comprehensive hormonal assessment today.

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https://elv8.id/

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