Life Changing Pilates and Yoga Studio

13/02/2026

Cadillac or Reformer? ✨

Different experience, same Pilates principles.
We choose what your body needs at LifeChanging Studio 🤍

Swipe to see the upcoming training schedule.

12/02/2026

Duet Pilates at LifeChanging Studio gives you personalized guidance with shared motivation.
Train with someone you trust, move with intention, and feel stronger every session.

pilatesstudiojakarta

11/02/2026

Understanding first. Sequence later.

09/02/2026

Don’t let the size fool you.
The Wunda Chair demands focus, control, and real strength—no shortcuts here.
If you’re curious how powerful intentional movement can feel, come try it at LifeChanging Studio

07/02/2026

Strong, smooth, and deeply effective
From footwork to full-body flow, the Reformer builds strength, control, and awareness.
Come experience Reformer Pilates at LifeChanging Studio

04/02/2026

Often overlooked, but incredibly powerful.
The Cadillac supports, challenges, and refines movement—making simple exercises feel deeply effective.

Move with control. Feel the difference.

02/02/2026

Pilates equipment isn’t about doing more—it’s about moving better.
Different tools, same goal: safe, controlled, intentional movement.

Come experience Pilates the LifeChanging way.

30/01/2026

When anatomy leads the way, movement becomes safer, smarter, and more effective.
This is how we train at LifeChanging Studio.

27/01/2026

Small props, big purpose.
Foam cushions and pads add support, comfort, and just the right challenge—helping you move with better balance, posture, and control.
That’s Pilates, done with intention at LifeChanging Studio

24/01/2026

Different machines, different focus—same Pilates principles.
Swipe to find which Pilates machine suits your body and goals best, then come try Pilates with us at LifeChanging Studio and feel the difference.

24/01/2026

21/01/2026

Isma started her Pilates journey back in 2008 and became fully certified in 2010—and she’s still learning, growing, and sharing the movement today.
Now, she doesn’t just guide clients; she also teaches and mentors future instructors through the PAI Method.

Curious what Pilates can really do for your body?
Come move with LifeChanging Studio and feel the change for yourself. ✨
DM us to book a session to learn more about Pilates sessions or Instructor training.