Nourish

06/10/2021

soon to be listed on nourish.bstoked.net! How stoked are we? Incredibly stoked. I mean, just look at this gorgeous kitchen😍

04/10/2021

01/10/2021

Yes, Bali is open again (but there are requirements!) and is waiting for you with open arms!

Relax, Rejuvenate, and Recharge your mind, body, and soul while basking in the warmth of the sun as their expert therapists at the Wellness Sanctuary massage your worldly cares away.

Check out their offerings via nourish.bstoked.net

29/09/2021

Via :

"Consuming locally grown food should be intuitive… but first we learn. That’s where we all start. I once knew nothing about food. Cooking and creating delectable meals was a learning process - coupled with a bit of art (my first degree) and some teaching (my second degree) healthy, tasty food is my medium that I have discovered and fine-tuned over the years. ⁠
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Being here in the tropics I’m beginning a new relationship with the food - mostly because I’m starting to grow all my own food.

I’ve always advocated the farm-to-table approach by growing and consuming local foods as much as possible. Now, I really have a chance to do this myself!

As close to farm-to-table as possible means… ⁠
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🥬 It supports the local economy directly by creating jobs and allowing farmers to get more profit⁠
⁠🥬 It has a smaller carbon footprint as it doesn't travel far from source to destination⁠
🥬 It improves food safety as they're typically pesticide- and preservative-free and are less likely to be contaminated when there are fewer hands holding the produce⁠
🥬 Its flavors are much fuller and taste better because they are harvested according to season, not force-ripened for profit⁠
🥬 It offers improved nutrition because the produce is more likely to be fresh"

If you'd like to learn more from this wonderful human, check out her courses on nourish@bstoked.net

27/09/2021

Spirituality has never been about simply caring about ourselves and getting enlightened, it has always been about the greater good.

About giving back.

About serving the community.

We should definitely take time away from social media and the news to gather strength and restore—remembering that taking time out of hearing about the horrific stuff happening but not living them is a big privilege—and then getting back on our horses and continuing to contribute to our communities and serving those around us.

The time to act is now and the fact that it’s hard makes it even more urgent.

Words by:
Photo:

22/09/2021

How amazing is this place? Book your stay at the gorgeous via nourish.bstoked.net 🙌🏻

20/09/2021

17/09/2021

Come to gorgeous Corfu in sunny and warm Greece to enjoy the Ionian sea breeze, to taste local food, to move your body, to listen to your soul, to chill on the wonderful sandy beach of St. George or Issos, and reconnect with yourself!

Newbie? Intermediate? You are at the right place!
It is all about the breath. As long as you can breathe, you can yoga. Take your time. Be present, practice mindfully and carry on being in the moment.

Are you ready for this yummy experience? Book your Revitalize • Yoga & Wellness Retreat on nourish.bstoked.net

15/09/2021

We can look at everything through the lens of ordinarity or we can see magic, sacredness, little notes from divinity in every little thing, being and act.

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13/09/2021

If you want to escape to Croatia and catch the last warm couple of weeks, now's the time.

Nurture your body and mind, feel rejuvenated and gain a better understanding of how to support the functions of your body to meet your health goals. Join a retreat where you will reset your mind, get in better shape and enjoy nature and local food.

Book your Luxury Seaside Retreat in Rural Boutique Villa on nourish.bstoked.net

10/09/2021

“There's a sunrise and a sunset every single day, and they're absolutely free. Don't miss so many of them.” ~ Jo Walton