Blossom Heart Meditation

Blossom Heart Meditation Specializes in Guided Meditation, Meridian-based Yoga Therapy and Mindfulness. With a background wo

๐Ÿ€Designed to holistically reset your mind-body in ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™ through balance of ๐™๐™€๐™Ž๐™. & ๐™‹๐™‡๐˜ผ๐™”. ๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ...
12/01/2026

๐Ÿ€Designed to holistically reset your mind-body in ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™ through balance of ๐™๐™€๐™Ž๐™. & ๐™‹๐™‡๐˜ผ๐™”.

๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ
๐™‹๐™‡๐˜ผ๐™”. ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ
๐™๐™€๐™Ž๐™. ๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š | elements-focused rituals in open air bamboo shala and prime location eco-luxury bungalow surrounded by Balinese rice fields with an intimate group size

It is curated for you if you enjoyโ€ฆ
โœจa diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Baliโ€จโœจa direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journeyโ€จโœจa balance ofย  PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™: ๐™€๐˜ผ๐™. ๐™‹๐™‡๐˜ผ๐™”. ๐™๐™€๐™Ž๐™.
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

08/01/2026

๐Ÿ’ŒInvitation to ๐™‹๐™‡๐˜ผ๐™” in the Wellness Wonderland to explore wellness diversity not limited to yoga practice

๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ
๐™‹๐™‡๐˜ผ๐™”. ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ | from ancient cosmic sound healing, ayurveda spa treatment, tea ceremony to modern neurobiology in warm water therapy, somatic yoga, cold plunge and sauna
๐™๐™€๐™Ž๐™. ๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š

It is curated for you if you enjoyโ€ฆ
โœจa diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Bali๏ฟฝโœจa direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journey๏ฟฝโœจa balance of PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™: ๐™€๐˜ผ๐™. ๐™‹๐™‡๐˜ผ๐™”. ๐™๐™€๐™Ž๐™.
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

๐Ÿ’ŒInvitation to ๐™‹๐™‡๐˜ผ๐™” in the Wellness Wonderland to explore wellness diversity not limited to yoga practice๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ...
07/01/2026

๐Ÿ’ŒInvitation to ๐™‹๐™‡๐˜ผ๐™” in the Wellness Wonderland to explore wellness diversity not limited to yoga practice

๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ
๐™‹๐™‡๐˜ผ๐™”. ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ | from ancient cosmic sound healing, ayurveda spa treatment, tea ceremony to modern neurobiology in warm water therapy, somatic yoga, cold plunge and sauna
๐™๐™€๐™Ž๐™. ๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š

It is curated for you if you enjoyโ€ฆ
โœจa diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Baliโ€จโœจa direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journeyโ€จโœจa balance ofย  PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™: ๐™€๐˜ผ๐™. ๐™‹๐™‡๐˜ผ๐™”. ๐™๐™€๐™Ž๐™.
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

26/12/2025

2026 Bali Retreat: ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™– ๐™ฎ๐™ค๐™œ๐™–-๐™–๐™ฃ๐™™-๐™˜๐™๐™ž๐™ก๐™ก ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ...?

๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ | fresh locally grown whole food for digestive & emotional health in stylish cafรฉs and restaurants
๐™‹๐™‡๐˜ผ๐™”. ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ
๐™๐™€๐™Ž๐™. ๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š

It is curated for you if you enjoyโ€ฆ
โœจa diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Baliโ€จโœจa direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journeyโ€จโœจa balance ofย  PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

Are you looking for ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™– ๐™ฎ๐™ค๐™œ๐™–-๐™–๐™ฃ๐™™-๐™˜๐™๐™ž๐™ก๐™ก ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ...?๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ | fresh locally grown whole food...
25/12/2025

Are you looking for ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™– ๐™ฎ๐™ค๐™œ๐™–-๐™–๐™ฃ๐™™-๐™˜๐™๐™ž๐™ก๐™ก ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ...?

๐™€๐˜ผ๐™. ๐™‚๐™ช๐™ฉ-๐™Ž๐™ค๐™ช๐™ก ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ | fresh locally grown whole food for digestive & emotional health in stylish cafรฉs and restaurants
๐™‹๐™‡๐˜ผ๐™”. ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ
๐™๐™€๐™Ž๐™. ๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š

It is curated for you if you enjoyโ€ฆ
โœจa diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Baliโ€จโœจa direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journeyโ€จโœจa balance ofย  PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

๐Ÿ’Œ Invitation to ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™: ๐™€๐™–๐™ฉ. ๐™‹๐™ก๐™–๐™ฎ. ๐™๐™š๐™จ๐™ฉ. - your 4D3N getaway in the heart of Ubud, Bali. This is more than ...
19/12/2025

๐Ÿ’Œ Invitation to ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™: ๐™€๐™–๐™ฉ. ๐™‹๐™ก๐™–๐™ฎ. ๐™๐™š๐™จ๐™ฉ. - your 4D3N getaway in the heart of Ubud, Bali. This is more than just a yoga-and-chill retreat; itโ€™s a transformative journey designed to reconnect you with your most vibrant self.

๐Ÿ๏ธ Nestled in the islandโ€™s spiritual and cultural core, each day is a curated experienced based on elements-focused rituals.

๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™ค๐™ฌ๐™ฃ ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™ก๐™–๐™ฃ๐™™

โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
23 - 26 May 2026 (25 May public holiday)
Winnie .heart.meditation & Cindy
Intimate group at eco-luxury

โœจ๐™‡๐™ž๐™ฃ๐™  ๐™ž๐™ฃ ๐˜ฝ๐™ž๐™ค for more details and sign up

10/12/2025

Blooms, Breezes, and Boundless creativityโœจ

Our Mindful Blooms floral workshops are more than just arranging flowersโ€”theyโ€™re a moment of peace, connection, and beauty at the waterโ€™s edge. Meet new friends, unlock your creativity, and take home a masterpiece you made yourself.

Spots fill fast. ๐Ÿ’ŒDM to join the waitlist for our next session!

ๆฏ้€ขfull moon ๆˆ‘้ƒฝๆœƒ็‰นๅˆฅๅคš้ˆๆ„Ÿ๐Ÿ’กas ไบบ้กžๅœ–generator, ไธ€่ฆบๅพ—ไฟ‚yes ๅฐฑๆœƒๆƒณๅณๅˆปๅš๏ผŒๅœๅ””ๅˆฐโ€ฆ ๆ—ข่ˆˆๅฅฎใ€ไฝ†ๅˆๅฅฝๆ”ฐ๐Ÿ˜†ไปŠๆฌก็•™ๆ„ๅˆฐ่‡ชๅทฑ้›–็„ถโค๏ธไฟ‚ๅฅฝexcited, ไฝ†ๅ‘ˆ็พๅ–บ่บซ้ซ”ไฟ‚tense, ๆ–ผๆ˜ฏๆˆ‘ๅ–บๅฑ‹ไผๅฐฑๆ’ญๅทฆๅฅฝๅคง่ฒ้Ÿณๆจ‚ๅ’fi...
09/12/2025

ๆฏ้€ขfull moon ๆˆ‘้ƒฝๆœƒ็‰นๅˆฅๅคš้ˆๆ„Ÿ๐Ÿ’กas ไบบ้กžๅœ–generator, ไธ€่ฆบๅพ—ไฟ‚yes ๅฐฑๆœƒๆƒณๅณๅˆปๅš๏ผŒๅœๅ””ๅˆฐโ€ฆ ๆ—ข่ˆˆๅฅฎใ€ไฝ†ๅˆๅฅฝๆ”ฐ๐Ÿ˜†

ไปŠๆฌก็•™ๆ„ๅˆฐ่‡ชๅทฑ้›–็„ถโค๏ธไฟ‚ๅฅฝexcited, ไฝ†ๅ‘ˆ็พๅ–บ่บซ้ซ”ไฟ‚tense, ๆ–ผๆ˜ฏๆˆ‘ๅ–บๅฑ‹ไผๅฐฑๆ’ญๅทฆๅฅฝๅคง่ฒ้Ÿณๆจ‚ๅ’fing ๅทฆ้™ฃ๐Ÿ’ƒ๐Ÿชฉ ๅ€‹ๆ™š็•™ๆ„ๅˆฐๅนณๆ™‚ๅฅฝ็ทŠๆ—ข่…ฐๅด็ช็„ถ้ฌ†ๅทฆๅฅฝๅคš๐Ÿ˜ ๅฆไธ€ๆ—ฅhost ๅฎŒfull day team building, ๅชไฟ‚ๅ€‹๐Ÿง ๆ”ฐd, ไฝ†่บซ้ซ”ๅ…ถๅฏฆๅนพ่ผ•้ฌ†๐Ÿ˜Ž

11 ๆœˆ็คพๅ€็™ผ็”Ÿๆ—ขไบ‹ไปคๆˆ‘reflect ้ŽๅŽปๅญธ็ฟ’ๆ—ข่ชฟ็ฏ€็ฅž็ถ“็ณป็ตฑๆœ‰ๅ†‡ๅ’ฉtoolkitๅฏไปฅ็”จใ€‚shaking ไฟ‚ๆˆ‘้›ข้–‹bali ๅพŒๅฐ‘ๅทฆpractice ๆ—ขๅทฅๅ…ท๏ผŒไฝ†ไธ€pick up ็•ชๅฐฑๅฏไปฅๅณๅˆปwork, ๆ„Ÿๅ—ๅˆฐbenefit๐Ÿ’ž

12ๆœˆๅฐ‡ๆœƒๅ–บ ๆœ‰ๅ€‹ๆฉŸๆœƒๅŒๅคงๅฎถๅˆ†ไบซๆ›ดๅคšnervous system rewire ๆ—ขsomaticๅทฅๅ…ท๐Ÿ’• please stay tuned

Do you live your life by โฐbiological time orโŒš๏ธclock time?Of course when we are at sch, at work, itโ€™s pretty โ€˜naturalโ€™ th...
25/09/2025

Do you live your life by โฐbiological time orโŒš๏ธclock time?

Of course when we are at sch, at work, itโ€™s pretty โ€˜naturalโ€™ that we live by the clock time; what time we start / finish, when is lunchtime/ breakโ€ฆ

How about on your holidays when you can actually take control of how you live your day? Are you so used to the clock aka artificial time that you donโ€™t even question your needs?

When me ๐Ÿ˜ in Paris with my frd ๐Ÿ˜ฒโ€ฆ
๐Ÿ˜ โ€˜since you are off today, letโ€™s have early dinner at 7pm so we can go back to your place and see your kidsโ€™
๐Ÿ˜ฒ โ€˜no one in France has dinner before 8pmโ€™
๐Ÿ˜ โ€˜Iโ€™m tourist, I can do whatever I wantโ€™

When me ๐Ÿ˜ in Chamonix with my family ๐Ÿ˜ฒโ€ฆ
๐Ÿ˜ โ€˜letโ€™s sleep in, itโ€™s so cold in the morning.โ€™
๐Ÿ˜ โ€˜(at 11ish) letโ€™s go have a pain au chocolatโ€™
๐Ÿ˜ฒ โ€˜so is this brekkie/ brunch/ lunch?โ€™ โ€˜What do we do at noon when itโ€™s lunch timeโ€™

I choose to tune in with my biological clock and live/ eat respecting my natural rhythm.
Share with me whatโ€™s your take!

  in first half of 2025As we step into the second half of 2025, I want to take a moment to express my gratitude for the ...
31/07/2025

in first half of 2025

As we step into the second half of 2025, I want to take a moment to express my gratitude for the opportunity to guide you through our wellness sessions. Your commitment to embracing mindfulness and well-being in the workplace truly inspires me.

From the serene moments of ๐Ÿต mindfulness to the creativity of ๐ŸŒป , each session has been a unique opportunity for connection and resilience. The soothing sounds of ๐ŸŽ bowls on team day retreat have created a space for tranquility, while our practices have shown us the power of movement, even within our busy workdays.

Thank you for your openness, enthusiasm, and willingness to explore new practices.

I look forward to continuing this journey with you all, creating โš–๏ธ and ๐Ÿ’“ in our busy lives.

Memories made ๐Ÿฅน Iโ€™m so grateful for being able to spend quality time with my friends in Europe this summer ๐Ÿ’“ When   visi...
15/07/2025

Memories made ๐Ÿฅน Iโ€™m so grateful for being able to spend quality time with my friends in Europe this summer ๐Ÿ’“

When visited hk last year and we spent a day at the peak, just like as we hang out at uni, it just reminded me how much I miss this ๐Ÿ’• catching up face to face, exchanging ideasโ€ฆ

The hospitality of these guys make my dream come true ๐Ÿ’“ best roomies. Even including me at family gatherings and holidays ๐Ÿ๏ธ

Dream come true moment to be back in Paris with , unbelievable how our life syncs at each stage. Best partner in crime I could ever ask for.

This beautiful girl who is so inspiring in how well she manages all aspects in life ๐Ÿฅฐ always making me feel home whenever I visit. I enjoy sooo much my time with her family too!
wy.ko my first frd in my life ๐Ÿคฃ family picnic is the best thing to do when in London

casually hanging out with my bestie at Le Louvre and Lโ€™opรฉra sounds so surreal! Grateful for our deep conversations whenever we have girls time. We need more of this ๐Ÿ’•

best boss I have ever had ๐Ÿฅฐ such a kind hearted person. ๐Ÿ’• I canโ€™t remember when was our last one on one though ๐Ÿคฃ
cunegatti & Celine & YueHua
First friends I made in France! Amazing to witness your journey ๐Ÿ‡ซ๐Ÿ‡ทโšœ๏ธ

.yoga - beautiful sisters that I met through yoga. Sharing with me wisdoms of life. I look forward to our next catch up, whenever it would be ๐ŸŒŽ

the most caring Norwegian girl. Canโ€™t wait to show your family around in HK!

Thank you everyone for making this memorable trip happen ๐Ÿ’•๐Ÿ’•๐Ÿ’•

Bring it on, summer โ˜€๏ธBest time to open our hearts for fun & joy! As we slowly make our way to long summer, nourishing o...
07/07/2025

Bring it on, summer โ˜€๏ธ
Best time to open our hearts for fun & joy! As we slowly make our way to long summer, nourishing our gut health ๐Ÿ‘

Excited to see you all after my recharging vacay ๐Ÿ‡ซ๐Ÿ‡ท

๐ŸŒŸ Sat 26 Jul, my first collab with , perfect for those who want to improve gut health with yoga & raw food!

๐ŸŒŸ Jul-only Mon evening โ€˜Back & Shoulderโ€™ class

See you on the mat!

Address

Jl. Raya Pengosekan, Ubud, Kecamatan Ubud
Hong Kong
80571

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About Winnie @ Blossom Heart Meditation

Specializes in Guided Meditation, Meridian-based Yoga Therapy and Mindfulness.

With a background working as a Luxury Retail Training Professional in Chanel and Burberry for a decade, Winnie takes a practical holistic approach to wellness for beginners and seasoned yogis.

โ€œWhen I lived with โ€˜the dream jobโ€™, โ€˜the dream relationshipโ€™, life took me by surprise that what I was after in fact was taking me further and further away from feeling complete. Till Yoga & Meditation came along to show me the direction in life like a compass, I took on this journey to connect with the bliss that is always deep within the heart.โ€

Winnie believes that even if your life seems perfectly fine without the so-called โ€˜tragedy, traumaโ€™, as long as you wish, you deserve to connect to the blossom of your heart, where your inner compassion and love reside.