Blossom Heart Meditation

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Blossom Heart Meditation

Specializes in Guided Meditation, Meridian-based Yoga Therapy and Mindfulness. With a background wo

12/01/2026

🍀Designed to holistically reset your mind-body in 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙤𝙣𝙙𝙚𝙧𝙡𝙖𝙣𝙙 through balance of 𝙍𝙀𝙎𝙏. & 𝙋𝙇𝘼𝙔.

𝙀𝘼𝙏. 𝙂𝙪𝙩-𝙎𝙤𝙪𝙡 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣
𝙋𝙇𝘼𝙔. 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘿𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮
𝙍𝙀𝙎𝙏. 𝙉𝙖𝙩𝙪𝙧𝙚 | elements-focused rituals in open air bamboo shala and prime location eco-luxury bungalow surrounded by Balinese rice fields with an intimate group size

It is curated for you if you enjoy…
✨a diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Bali ✨a direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journey ✨a balance of PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

✨✨✨✨✨✨✨✨✨✨
𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙤𝙣𝙙𝙚𝙧𝙡𝙖𝙣𝙙: 𝙀𝘼𝙏. 𝙋𝙇𝘼𝙔. 𝙍𝙀𝙎𝙏.
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

08/01/2026

💌Invitation to 𝙋𝙇𝘼𝙔 in the Wellness Wonderland to explore wellness diversity not limited to yoga practice

𝙀𝘼𝙏. 𝙂𝙪𝙩-𝙎𝙤𝙪𝙡 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣
𝙋𝙇𝘼𝙔. 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘿𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮 | from ancient cosmic sound healing, ayurveda spa treatment, tea ceremony to modern neurobiology in warm water therapy, somatic yoga, cold plunge and sauna
𝙍𝙀𝙎𝙏. 𝙉𝙖𝙩𝙪𝙧𝙚

It is curated for you if you enjoy…
✨a diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Bali�✨a direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journey�✨a balance of PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

✨✨✨✨✨✨✨✨✨✨
𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙤𝙣𝙙𝙚𝙧𝙡𝙖𝙣𝙙: 𝙀𝘼𝙏. 𝙋𝙇𝘼𝙔. 𝙍𝙀𝙎𝙏.
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

07/01/2026

💌Invitation to 𝙋𝙇𝘼𝙔 in the Wellness Wonderland to explore wellness diversity not limited to yoga practice

𝙀𝘼𝙏. 𝙂𝙪𝙩-𝙎𝙤𝙪𝙡 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣
𝙋𝙇𝘼𝙔. 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘿𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮 | from ancient cosmic sound healing, ayurveda spa treatment, tea ceremony to modern neurobiology in warm water therapy, somatic yoga, cold plunge and sauna
𝙍𝙀𝙎𝙏. 𝙉𝙖𝙩𝙪𝙧𝙚

It is curated for you if you enjoy…
✨a diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Bali ✨a direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journey ✨a balance of PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

✨✨✨✨✨✨✨✨✨✨
𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙤𝙣𝙙𝙚𝙧𝙡𝙖𝙣𝙙: 𝙀𝘼𝙏. 𝙋𝙇𝘼𝙔. 𝙍𝙀𝙎𝙏.
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

26/12/2025

2026 Bali Retreat: 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙖 𝙮𝙤𝙜𝙖-𝙖𝙣𝙙-𝙘𝙝𝙞𝙡𝙡 𝙧𝙚𝙩𝙧𝙚𝙖𝙩...?

𝙀𝘼𝙏. 𝙂𝙪𝙩-𝙎𝙤𝙪𝙡 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 | fresh locally grown whole food for digestive & emotional health in stylish cafés and restaurants
𝙋𝙇𝘼𝙔. 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘿𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮
𝙍𝙀𝙎𝙏. 𝙉𝙖𝙩𝙪𝙧𝙚

It is curated for you if you enjoy…
✨a diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Bali ✨a direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journey ✨a balance of PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

✨✨✨✨✨✨✨✨✨✨
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

25/12/2025

Are you looking for 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙖 𝙮𝙤𝙜𝙖-𝙖𝙣𝙙-𝙘𝙝𝙞𝙡𝙡 𝙧𝙚𝙩𝙧𝙚𝙖𝙩...?

𝙀𝘼𝙏. 𝙂𝙪𝙩-𝙎𝙤𝙪𝙡 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 | fresh locally grown whole food for digestive & emotional health in stylish cafés and restaurants
𝙋𝙇𝘼𝙔. 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘿𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮
𝙍𝙀𝙎𝙏. 𝙉𝙖𝙩𝙪𝙧𝙚

It is curated for you if you enjoy…
✨a diversity of exclusively crafted wellness workshops, truly unique in Wellness Wonderland, Ubud Bali ✨a direct extension of our yoga philosophy, a genuine invitation to your transformative wellbeing journey ✨a balance of PLAY. and REST. in nature, designed to holistically reset your mind-body

Join us and step into your own Wellness Wonderland.

✨✨✨✨✨✨✨✨✨✨
23 - 26 May 2026 (25 May public holiday)
Ubud Bali with Winnie & Cindy
Intimate group size at Eco-luxury

Link in Bio | Early Bird Offer till 31 Jan 2026

19/12/2025

💌 Invitation to 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙤𝙣𝙙𝙚𝙧𝙡𝙖𝙣𝙙: 𝙀𝙖𝙩. 𝙋𝙡𝙖𝙮. 𝙍𝙚𝙨𝙩. - your 4D3N getaway in the heart of Ubud, Bali. This is more than just a yoga-and-chill retreat; it’s a transformative journey designed to reconnect you with your most vibrant self.

🏝️ Nestled in the island’s spiritual and cultural core, each day is a curated experienced based on elements-focused rituals.

𝙅𝙤𝙞𝙣 𝙪𝙨 𝙖𝙣𝙙 𝙨𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙤𝙣𝙙𝙚𝙧𝙡𝙖𝙣𝙙

✨✨✨✨✨✨✨✨✨✨
23 - 26 May 2026 (25 May public holiday)
Winnie .heart.meditation & Cindy
Intimate group at eco-luxury

✨𝙇𝙞𝙣𝙠 𝙞𝙣 𝘽𝙞𝙤 for more details and sign up

10/12/2025

Blooms, Breezes, and Boundless creativity✨

Our Mindful Blooms floral workshops are more than just arranging flowers—they’re a moment of peace, connection, and beauty at the water’s edge. Meet new friends, unlock your creativity, and take home a masterpiece you made yourself.

Spots fill fast. 💌DM to join the waitlist for our next session!

09/12/2025

每逢full moon 我都會特別多靈感💡as 人類圖generator, 一覺得係yes 就會想即刻做，停唔到… 既興奮、但又好攰😆

今次留意到自己雖然❤️係好excited, 但呈現喺身體係tense, 於是我喺屋企就播左好大聲音樂咁fing 左陣💃🪩 個晚留意到平時好緊既腰側突然鬆左好多😍 另一日host 完full day team building, 只係個🧠攰d, 但身體其實幾輕鬆😎

11 月社區發生既事令我reflect 過去學習既調節神經系統有冇咩toolkit可以用。shaking 係我離開bali 後少左practice 既工具，但一pick up 番就可以即刻work, 感受到benefit💞

12月將會喺有個機會同大家分享更多nervous system rewire 既somatic工具💕 please stay tuned

25/09/2025

Do you live your life by ⏰biological time or⌚️clock time?

Of course when we are at sch, at work, it’s pretty ‘natural’ that we live by the clock time; what time we start / finish, when is lunchtime/ break…

How about on your holidays when you can actually take control of how you live your day? Are you so used to the clock aka artificial time that you don’t even question your needs?

When me 😍 in Paris with my frd 😲…
😍 ‘since you are off today, let’s have early dinner at 7pm so we can go back to your place and see your kids’
😲 ‘no one in France has dinner before 8pm’
😍 ‘I’m tourist, I can do whatever I want’

When me 😍 in Chamonix with my family 😲…
😍 ‘let’s sleep in, it’s so cold in the morning.’
😍 ‘(at 11ish) let’s go have a pain au chocolat’
😲 ‘so is this brekkie/ brunch/ lunch?’ ‘What do we do at noon when it’s lunch time’

I choose to tune in with my biological clock and live/ eat respecting my natural rhythm.
Share with me what’s your take!

31/07/2025

in first half of 2025

As we step into the second half of 2025, I want to take a moment to express my gratitude for the opportunity to guide you through our wellness sessions. Your commitment to embracing mindfulness and well-being in the workplace truly inspires me.

From the serene moments of 🍵 mindfulness to the creativity of 🌻 , each session has been a unique opportunity for connection and resilience. The soothing sounds of 🎐 bowls on team day retreat have created a space for tranquility, while our practices have shown us the power of movement, even within our busy workdays.

Thank you for your openness, enthusiasm, and willingness to explore new practices.

I look forward to continuing this journey with you all, creating ⚖️ and 💓 in our busy lives.

15/07/2025

Memories made 🥹 I’m so grateful for being able to spend quality time with my friends in Europe this summer 💓

When visited hk last year and we spent a day at the peak, just like as we hang out at uni, it just reminded me how much I miss this 💕 catching up face to face, exchanging ideas…

The hospitality of these guys make my dream come true 💓 best roomies. Even including me at family gatherings and holidays 🏝️

Dream come true moment to be back in Paris with , unbelievable how our life syncs at each stage. Best partner in crime I could ever ask for.

This beautiful girl who is so inspiring in how well she manages all aspects in life 🥰 always making me feel home whenever I visit. I enjoy sooo much my time with her family too!
wy.ko my first frd in my life 🤣 family picnic is the best thing to do when in London

casually hanging out with my bestie at Le Louvre and L’opéra sounds so surreal! Grateful for our deep conversations whenever we have girls time. We need more of this 💕

best boss I have ever had 🥰 such a kind hearted person. 💕 I can’t remember when was our last one on one though 🤣
cunegatti & Celine & YueHua
First friends I made in France! Amazing to witness your journey 🇫🇷⚜️

.yoga - beautiful sisters that I met through yoga. Sharing with me wisdoms of life. I look forward to our next catch up, whenever it would be 🌎

the most caring Norwegian girl. Can’t wait to show your family around in HK!

Thank you everyone for making this memorable trip happen 💕💕💕

07/07/2025

Bring it on, summer ☀️
Best time to open our hearts for fun & joy! As we slowly make our way to long summer, nourishing our gut health 👍

Excited to see you all after my recharging vacay 🇫🇷

🌟 Sat 26 Jul, my first collab with , perfect for those who want to improve gut health with yoga & raw food!

🌟 Jul-only Mon evening ‘Back & Shoulder’ class

See you on the mat!

Address

Jl. Raya Pengosekan, Ubud, Kecamatan Ubud
Hong Kong
80571

Website

https://sites.google.com/view/blossomheartmeditation

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About Winnie @ Blossom Heart Meditation

Specializes in Guided Meditation, Meridian-based Yoga Therapy and Mindfulness.

With a background working as a Luxury Retail Training Professional in Chanel and Burberry for a decade, Winnie takes a practical holistic approach to wellness for beginners and seasoned yogis.

“When I lived with ‘the dream job’, ‘the dream relationship’, life took me by surprise that what I was after in fact was taking me further and further away from feeling complete. Till Yoga & Meditation came along to show me the direction in life like a compass, I took on this journey to connect with the bliss that is always deep within the heart.”

Winnie believes that even if your life seems perfectly fine without the so-called ‘tragedy, trauma’, as long as you wish, you deserve to connect to the blossom of your heart, where your inner compassion and love reside.