Language of You

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Language of You

The concept of the Language of You
is to work on the different languages
you have.

06/01/2026

Real connection doesn’t come from fixing the past…
It comes from meeting the present moment with honesty.

This reel is another piece of a longer story I share on My YouTube Channel: about family and learning to show up as who we truly are.

Full video via the link in bio 🤍

04/01/2026

Going back home wasn’t about geography or airplane distance… It was about facing versions of myself I had outgrown and expectations I no longer fit into.

This clip is part of a deeper reflection on finding your inner rhythm, allowing yourself to discover yourself, and eventually facing your triggers with a different perspective.

Full video on my YouTube channel 🤍Link in bio.

02/01/2026

We often try to escape what triggers us. We distract, move on, stay busy.

But what if those trigger points are not here to hurt us?
What if they are here to guide us back to ourselves?

This is a short moment from a deeper reflection I share on my YouTube channel 🤍

Write “video” in thecoments and I will send you the link by DM 🫶🏼
selfdiscovery

30/12/2025

One year of a photo camera film 📸

I’ve always loved taking photos, saving memories, freezing small moments in time.

Through the lens, I learned so many ways to reconnect with my creativity, to see life slowly. And to express my uniqueness!

And what a year of shedding skins this has been 😮‍💨

Every chapter of my life in Bali has brought something new,but this one… it asked me to let go, again and again, so something more true could remain.

And here we go, ready for another year to come,
with all that life has to offer 🤍

Building intentions, letting dreams grow bigger than fears, and trusting the unfolding, one moment at a time. Happy New Year 2026 ✨

27/12/2025

2025 was, without a doubt, the year I remembered who I am.

After so many years, I was finally able to truly see myself: my true Self.

I used to experience myself as if I were made of separate parts.

As if I could only be the “good girl” who makes everyone happy, and that this could not co-exist with speaking my truth.
As if stepping outside the system would make me wrong.
As if rest was only allowed after effort.
As if abundance wasn’t available to me because I couldn’t see or celebrate my own gifts.

And then I remembered…

All of these parts belong to a whole. I am not separate.
These parts are connected. And they can co-exist.

Because I am all of them. And they are me.

So I remember who I am.

And I feel genuinely excited about the space that opened for something new to arrive. 🤍

May 2026 open new pathways for you ✨

23/12/2025

The mind wants certainty.… And the heart asks for trust.

A small glimpse from a deeper conversation on my YouTube Channel about intuition, fear, and learning to listen within 🤍

Comment “heart” and I’ll send the link to you by DM.

21/12/2025

Have you ever felt like your head and your heart were at war?

For years, I let logic lead. Overthinking. Choosing what felt safe.

Until one moment everything changed!

This is a short preview of a deeper story I share on YouTube: about learning to hear beyond the internal noise, surrendering to the unknown, and trusting the wisdom of the heart.

If you’re struggling to tell the difference between fear and intuition, the full video is now live on my YouTube channel.

🎥 Watch the full video on YouTube
🔗 Link in bio

Sometimes the heart knows before the mind understands 🤍
listentoyourheart healingjourney selfconnection slowdown chooseyourself reikiwithheart

16/12/2025

Hello, my name is Inês. Welcome to my Instagram page.

For a long time, I struggled to make talking videos about myself, about what I’ve learned over the years, and about my journey until now.

I don’t think it was fear of speaking. I think it was that I couldn’t fully see myself yet.

The choices I made. The path I walked. The courage it took…

Until one day, in one of my yoga classes, I shared a personal story: about the first time I chose to follow my own heart.

After class, a woman came to me and said she was living that exact same moment in her life and I inspired her.

That was the moment something shifted.

I realized that my story doesn’t belong only to me.

It can meet others where they are! 🤍

So this is the first of many videos I will be sharing here, and also on my new YouTube channel, “Living from the Heart.”

I’ll share stories, reflections, and practices: from yoga and sound healing to energy work, all rooted in my experience so far.

If you’re new here, welcome 👋🏼

You arrived at the right moment 🪷✨

10/12/2025

What can you book with me now? 🤍

I recently refreshed my offerings: the same services, but deeper, more aligned with who I am now.

They have grown with me, shaped by every experience, every lesson, every moment of healing and remembrance.

You can now book sessions with me in person or online, depending on what you are seeking.

And to support you in choosing what feels right, I’ve added a free 30-minute discovery call so we can connect, feel into your intentions, and understand how I can guide you. ✨

To explore everything in detail, just tap the link in my bio. Or scroll left in the carousel to read a shorter version.

A single yes to yourself can open doors you didn’t know existed 🤍

Love, Inês 🫶🏻

26/11/2025

Lately I’ve been realising how easily we ignore our own bodies, not on purpose, but simply because no one ever taught us how to rest…

I grew up in a household watching people push through everything, even when their bodies were asking for a pause. And without noticing, I learned to live the same way…

Last year, a parasite forced me to stop. It made me see how disconnected I had become from my own body! How automatic the pushing had been…

And honestly, only this year I began valuing rest in a real, embodied way: making my work lighter, taking bigger breaks, and finally understanding that I deserve to pause.

It made me question 🤔

- When did listening to my body become optional?

- Why was rest always the last thing I allowed myself?

2.8 śarīram haviḥ — the body is the offering.

And honouring that offering isn’t about doing more!

It’s choosing what nourishes you in the present moment.

The body is not something to reject or fix, it’s the vehicle that allows you to be here, to feel, to experience this human life exactly as it unfolds.

If you close your eyes, breathe in and out… what is your body asking you right now? 🤍

21/09/2025

Lately, I’ve been weaving myself back into the softer parts of my femininity.

In a world where women are always asked to be strong, especially when we move abroad or run our own businesses, we spend so much time in the doing. 💪🏼

So much that we forget to listen to our womb, to our feminine essence. We forget that rest is essential. That softening, pausing, and letting things be imperfect is also okay...

I was raised to believe everything had to be done with strength, because there was no other way. There was no space to feel.

Now, I’m learning the opposite, to trust softness, honor my own rhythm, and reconnect with the feminine.

Because we, as women, carry our ancestors’ lineage…

And what a privilege it is to both honor them and cut the old cords: simply by becoming the women we are meant to be. 🌹

It's always a choice, so choose yourself ♥️

13/09/2025

✨ Bali has so much magic…

Last week I hiked through some temples and was reminded of what real Bali is - the people, the nature, the culture, and the devotion that flows through it all.

As Mangku told us:

“Smile with your heart, be good to nature, live a happy life, and good will come your way.” 🌸

It was here, on this island, that I first learned what it means to live by the heart.

I still remember: sunrise in the rice fields of Seseh, feeling pure freedom, joy, bliss. My heart was speaking, and I was finally ready to listen.

Bali also teaches you to appreciate what nature gives, to see abundance in the simplest things, a sunrise, a smile, a shared prayer.

I wish everyone who comes here could experience Bali in this way, not just through beach clubs or nice restaurants, but by feeling the spirit of this land and its people.

Have you ever stopped to listen to your heart? 🤍

Terimakasih Mama Bali 🍃

And thank you for always going with me on these adventures ✨

Address

Uluwatu

Website

https://www.languagesofyou.com/

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