03/12/2025
There is some flu going around and we want you to be able to handle it. Starting from Aconite on the first signs of symptoms which could stop the symptoms from developing, to several other handy remedies below.
Aconite
For a sudden start after cold wind or a shock. High fever, dry heat, strong restlessness. Best in the first hours of illness.
Belladonna
High fever with a red face, hot skin, bright eyes, and a throbbing head. Symptoms appear fast and strongly.
Gelsemium
Slow onset with deep tiredness. Heavy body, heavy eyelids, chills up and down the spine. The person wants to stay still and sleep.
Eupatorium perfoliatum
Intense aching in muscles and bones. The person may say the bones feel broken. Thirsty for cold water. Chills often come in the morning.
Bryonia
Dryness, aching, and a wish to stay still because movement increases discomfort. Thirst for larger drinks at wider intervals.
Arsenicum album
Weakness with anxiety and restlessness. Chilly person who feels better with warmth and small frequent sips of water. Burning sensations can appear.
Ferrum phosphoricum
Early stage remedy for mild, vague symptoms. Slight fever and gentle weakness with a soft coming down feeling.
Simple supportive steps:
A steady intake of zinc rich foods like pumpkin seeds, eggs, and nuts can be helpful. Vitamin C from berries, peppers, and kiwi supports the body as well. Warm herbal teas such as ginger or elderflower give comfort and hydration. Rest is essential. Warm soups are gentle on the system and keep fluids up. Fresh air can lift the spirits.
If you would like to learn how to use homeopathy, sign up for the one day workshop which will take place this Sunday online! Still some places available.
