West Limerick Holistic Practice

23/02/2026

The Balanced Health Course begins at The Castleisland community center on March 7/8th — is this something you have neen thinking of doing?
Maybe you:
• Want to understand the body at a deeper level
• Are tired of surface solutions and want root-cause understanding
• Feel drawn toward holistic health, but don't know where to begin
• Or simply want tools to reduce stress and feel more balanced
This 3-month hybrid course is the first step on the Systematic Kinesiology training pathway — combining two live training weekends with supported online learning in between.
It's practical. Grounded. Transformative.
For some, it's personal development.
For others, it's the beginning of a new professional direction.

If you've been sitting on this... message me and we can book a call for a chat about what’s included.
086 8435368

13/02/2026

Topping up my brain cells in between my appointments 💗 so nice to be wrapped up getting fresh air without getting wet!💗

06/02/2026

Looking forward to seeing you at the Longcourt Hotel this Sunday where I will have a stand.
If you would like to come by and have a chat about what healing services I offer I’d be delighted to meet you.

Personal Bach flower remedies available to purchase on the day.

If you can’t make it don’t hesitate to call me to find out more 💗
Shelley 086 8435368

01/02/2026

Why not add something new to your holistic practice
Or like many, start your own pathway to health using this fabulous 12 week course, it’s a super blend of in person and online learning.
I’m taking bookings for my spring course in Co Kerry.
www.kinesiologyzone.com/shelley
Don’t miss out 💗

31/01/2026

Have a fab long weekend 💗

28/01/2026

So happy for this little one and the family 💗 this was after just one session.
If your young one is struggling get in touch, kinesiology and homeopathy are so gentle and such a powerful combination.

26/01/2026

******Calling all reflexologists ******
Do your clients have Digestive issues?
You might be able to help them on one level with reflexology but how would it feel to be able to muscle test your client for a maintaing cause ie Food Intolerances?
Have you ever thought about training in kinesiology (Balanced Health) where you learn to food test and much more??
This can instantly create a unique selling point in your clinic.

If you would like to know more about my next Balanced Health course go to
www.kinesiologyzone.com/shelley
You will also find a link to a free ecourse
Or call Shelley 086 8435368

14/01/2026

If you want to help your Gall Bladder it's useful to have a way to test that is immediate and can give feedback to the skilled practitioner of what it needs. In Systematic Kinesiology there are a couple of muscles associated with the Gall Bladder, that we can use to assess function.

If you suffer bloating, lots of food sensetivities that you don't know what to eat, consider getting a Kinesiology session.

If your bile is sluggish, NAC can help thin it. Daily Apple Cider Vinegar and Malic Acid may help soften stones.

If you don't have a gallbladder, the Liver and Small Intestine have to adapt, as bile is no longer regulated.

But there's more to the GB than food. The GB meridian related emotion is anger, structurally it can show up as shoulder pain, and energetically this little organ has more than a small impact.

Want help with your health?
Link in first comment for our Systematic Kinesiology practitioners.

09/01/2026

Free presentation 💗

"Between kids and a full-time job, life is busy… but Balanced Health never felt like a chore. I was engrossed. I wanted more. Every moment of learning felt like uncovering a secret that could change lives – starting with my own family. The neuro-lymphatic points blew my mind. I remember thinking, ‘How does everyone not know this?!’ I went from questioning everything to knowing in my soul that this is what I’m meant to do".

Join me on Monday 12 January at 8pm as I share the benefits of learning how to tap into the body's wisdom, learn simple ways to reduce stress, and change lives.

https://kinesiologyzone.com/free-presentation

03/01/2026

Now this is exciting 🤗
So last week I did a bit of Bio energy remote work and to say I’m delighted to get this message is an understatement.
If you would like some energy healing get in touch 💗
Call Shelley 086 843 5368 for more info

24/12/2025

The planning, shopping, cooking, organising, caring for everyone else and keeping the atmosphere warm often leaves very little space to rest.

In homeopathy, exhaustion from this kind of overwork often points toward a few familiar remedies.

Kali phosphoricum is often considered when the mind feels overloaded and the body simply runs out of energy.

Nux vomica may suit those who push through tiredness, rush from task to task and feel irritable when they finally stop.

Sepia can be helpful when exhaustion comes with emotional flatness and a strong wish to be left alone after giving so much.

Sometimes the tiredness is not from lack of strength, but from giving without pause. Gentle support and rest matter too.