The Recovery Zone

The Recovery Zone The Recovery Zone is a dedicated wellness space offering science-backed recovery.

Thanks to the Ladies First Team for coming in last night for a well needed recovery session 🔥🧊Best of luck for the rest...
23/04/2026

Thanks to the Ladies First Team for coming in last night for a well needed recovery session 🔥🧊

Best of luck for the rest of the season 🙌

Recover Better Perform Stronger 💪

03/04/2026

We said we wouldn’t do this trend…

…but it kinda works here 😮‍💨

Trend? ✔️
Recovery? ✔️
Feeling Feckin Great? ✔️

Unreal to have the girls from my old club in yesterday. Full circle moment 👌Great to see young teams prioritising recove...
30/03/2026

Unreal to have the girls from my old club in yesterday. Full circle moment 👌

Great to see young teams prioritising recovery early. Huge difference over a season 💪

Best of luck with everything, and thanks for dropping by 🙌

Address

Unit 54, The Courtyard
Ashbourne
A84NF72

Opening Hours

Monday 10am - 4pm
6pm - 10pm
Tuesday 10am - 4pm
6pm - 10pm
Wednesday 10am - 4pm
6pm - 10pm
Thursday 10am - 4pm
6pm - 10pm
Friday 10am - 4pm
6pm - 10pm
Saturday 8am - 8pm
Sunday 9am - 6pm

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