23/04/2026
Thanks to the Ladies First Team for coming in last night for a well needed recovery session 🔥🧊
Best of luck for the rest of the season 🙌
Recover Better Perform Stronger 💪
The Recovery Zone is a dedicated wellness space offering science-backed recovery.
Unit 54, The Courtyard
Ashbourne
A84NF72
| Monday | 10am - 4pm |
| 6pm - 10pm | |
| Tuesday | 10am - 4pm |
| 6pm - 10pm | |
| Wednesday | 10am - 4pm |
| 6pm - 10pm | |
| Thursday | 10am - 4pm |
| 6pm - 10pm | |
| Friday | 10am - 4pm |
| 6pm - 10pm | |
| Saturday | 8am - 8pm |
| Sunday | 9am - 6pm |
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