Rosie's Relaxation Room

25/10/2025

What a great weekend at the Medical Awards

The Coppid Beech Hotel
Evolved Energetics
Lucy Frazer
Karen Conville
Sarah Gorev
Emma Starling
Rosie Mc Quillan

24/10/2025

My beautiful little grandson James is six weeks old today.
After a long campaign and a busy day on the road back from Donegal this lovely photo was just what I needed this evening 🥰

22/10/2025

EFT Tapping works..

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden på YouTube.

22/10/2025

🌾 Can Gluten Affect Your Mood + Mental Health? Emerging Evidence Says YES 🌾
Psychiatrist Dr Jessica Hellings, mental health researcher Dr Deanna Kelly and PA Sharon Pugh have been examining something fascinating — the growing evidence that gluten sensitivity may be a hidden driver behind depression and low mood for some people.
Depression affects nearly 1 in 20 people worldwide and is a major cause of disability and suicide. But for a subset of people, especially those with untreated coeliac disease (CD) or non-coeliac gluten sensitivity (NCGS), gluten may be creating inflammatory gut reactions that directly impact the brain.
This isn’t new — as far back as the 1930s, researchers noticed that people with intestinal inflammation experienced unusual fatigue, mood changes and depression. Several later studies reported improved mood when gluten was removed, especially when strict gluten-free diets were followed consistently.

📌 Key findings now being confirmed again and again:
- People with CD or gluten intolerance are significantly more likely to experience depression
- Higher gluten antibodies = higher likelihood of mood disorder
- Depression often improves when gut inflammation improves
- Poor adherence to a gluten-free diet has been linked to worsening mood
- The severity of digestive symptoms often mirrors the severity of depression

✨ The takeaway?
For some people, depression may not be “just in the mind” — it may be beginning in the gut.
Supporting the gut lining, reducing immune activation and addressing hidden food sensitivities (like gluten) can be genuinely life-changing.

This is exactly why in Systematic Kinesiology we always treat each client as an individual and use muscle testing to find out what is out of balance and why before we rebalance.

If this resonates and you’d like to explore whether gluten or other sensitivities are affecting your mood, digestion or energy — send us a message or go to our online register to find your local Systematic Kinesiologist https://www.taskuknetwork.org/find-a-kinesiologist/🌿

Full article on WTDDTY https://www.wddty.com/features/grains-on-the-brain-could-gluten-be-fueling-your-depression/

Image from WTDDTY website

22/10/2025

19/10/2025

19/10/2025

Happy Sunday ✨🤗🦢💕

19/10/2025

NEW NEW MOON | 21 OCTOBER 2025

A Portal of Renewal and Rebalancing

A new frequency is landing.
This New Moon invites you to soften into stillness —
to release the patterns born from survival
and open to the rhythm of your true self.

Let this moon reset your nervous system,
restore your inner harmony,
and remind you that what’s meant for you
will never require you to abandon your peace.

Breathe. Receive.
You are safe to rise again — steady, luminous, whole.

✨ Jo McCallum Raising Vibrations
R A I S I N G V I B R A T I O N S

17/10/2025

17/10/2025

With Evolved Energetics – I'm on a streak! I've been a top fan for 10 months in a row. 🎉

17/10/2025

Another Heart felt review on my Treatments.
Thank you Aisling O Mhothlaigh for your lovely Testimonial. This why I do what I do.🤗💯💖✨🦢
Rosie Mc Quillan
Aisling O Mhothlaigh
Rise and Renew With Aisling

30/09/2025

💬 With the start of October tomorrow, which of these habits could you be starting? Or is there another you’re focusing on right now? Let me know👇🏾

Lasting change doesn’t come from big overhauls - it’s the small daily habits that add up to transformation🙌🏾