Darkness into Light - Cape Town

Darkness into Light - Cape Town Darkness into Light is an annual world wide event that promotes awareness and understanding of menta

The Darkness into Light movement started in 2009 in Dublin’s Phoenix Park with 400 people taking part. It has evolved into a global event with 30 international venues across Canada, China, Dubai, United Kingdom, Iceland, Ireland, Denmark, New Zealand and Australia and this year participants are expected to exceed 130,000! Cape Town has been chosen as a the only venue in Africa to host the DIL walk.

10/09/2024

A Su***de Safety Plan can play a vital role in keeping a loved one safe while they are feeling distressed or Suicidal. Have a plan in place you can use to help support your loved one during a time of crisis. Keeping with this year’s World Su***de Prevention Day theme, when in doubt, . To download our free Su***de Safety Plan click here - https://buff.ly/3B8R6LJ

This fantastic Organisation is always at the endof the phone or even WhatsApp and they will get back to you
18/05/2024

This fantastic Organisation is always at the endof the phone or even WhatsApp and they will get back to you

CAPE TOWN What a beautiful way to remember our loved ones......you could feel their presence
11/05/2024

CAPE TOWN What a beautiful way to remember our loved ones......you could feel their presence

It will be chilly tomorrow so beanies on ! Meet at Ons Huisie car park. There will be a gazebo with HOPE banner to sign...
10/05/2024

It will be chilly tomorrow so beanies on ! Meet at Ons Huisie car park. There will be a gazebo with HOPE banner to sign. The route is marked with Darkness into Light signs and there will be someone at the 2.5km turn around point. We follow the sea front.

08/05/2024
Ons Huisie 6.30am .. come walk with us
08/05/2024

Ons Huisie 6.30am .. come walk with us

08/05/2024

It’s important to know how to respond should you encounter a su***de note, as a kind and considerate response could help save a life. With online platforms being a huge part of our daily lives, many turn to social media to express their thoughts and feelings. Some even share su***de notes with their online network. It’s therefore crucial to know how to respond to a su***de note, which could help save the life of someone in distress. Read this interesting article about how to respond online by via the link below.

https://buff.ly/4bjRqnT

***de

Cape Town - Ons Huisie - 6.30am. Join us for 5km walk to raise awareness of su***de and self harm. Not an official walk ...
28/04/2024

Cape Town - Ons Huisie - 6.30am. Join us for 5km walk to raise awareness of su***de and self harm. Not an official walk but wear your yellow tshirts. For info of International venues or of the organization go to darknessintolight.ie
We walk from the darkness of depression into the hope of healing. Join us ...

24/03/2024

Darkness into Light this year is Saturday 11th May. Due to ill health I have not been able to organise it. You can still walk with your tshirt wherever you are. If anyone want to take over this event next year let me know. I have all paperwork etc from previous walks and loads of tshirts and candles. I think is special as it particularly focusses on su***de and self harm. It would be a pity not to see it go forward. Thanks Bridget

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