Yoga with Jutta

02/01/2026

Want to set a new intention for the New Year? Working more on self discovery, and learning how to build strength and at the same time coming more into your own ease? Why not join our local Yoga class. Anyone welcome😊🧘🏻‍♀️🫶🏼🙏🏼
Starting back on 5th Jan 2026 💫🌟

05/11/2025

Note to self: lean more into what feels good😊🫶🏼🙏🏼

✨ In yoga, the goal isn’t to silence the mind, but to soften it — to listen, to guide it back to love with every breath.

10/09/2025

How about trying some morning Yoga☺️🧘🏻‍♀️🙏🏼

Start your day with movement, not just coffee. ☀️
These 5 simple stretches boost your energy, focus, and flexibility—in just 10 minutes!

18/08/2025

Getting back into a better routine this autumn with the help of Yoga🧘🏻‍♀️🤸🏼‍♀️🚶🏽‍♀️🫶🏼
Come and join this weekly Yoga class to build strength and flexibility and simply find your ease 😊🧘🏻‍♀️
Class recommencing today on Monday 18/08/25 at 8pm at Ballymore Resource Centre😊🙏🏼

12/08/2025

Getting back into a better routine this autumn with the help of Yoga🧘🏻‍♀️🤸🏼‍♀️🚶🏽‍♀️🫶🏼
Come and join this weekly Yoga class to build strength and flexibility and simply find your ease 😊🧘🏻‍♀️
Class recommencing Monday 18/08/25 at 8pm in Ballymore Resource Centre😊🙏🏼

30/07/2025

Some truth to this😊

When you get the urge to stop, drop, and Child's Pose 😂

26/07/2025

Love Peanuts & Yoga 😍🙏🏼

Name this yoga sequence! 👇

21/06/2025

Highly recommended this training with Anathai🫶🏼😊🙏🏼

09/05/2025

Come and join our lovely Yoga class. It will put a spring in your step🥰🌸🧘🏻‍♀️🫶🏼

09/05/2025

Something to try and remember with every breath we take😊🙏🏼…

When we breathe deeply and consciously, we activate the parasympathetic nervous system—the part of the body responsible for rest, digestion, and healing. This counters the stress-driven fight-or-flight state that so many of us live in daily.

24/04/2025

Book your entry into Yoga with this Chair Yoga Class and…

Spring into Your Spring with Wellness in Body and Mind😊🌱🌷
Join this weekly Chair Yoga Class as a Springboard to Yoga🧘🏻‍♀️🪑🫶🏼🙏🏼

07/04/2025

✨ Take it slow, but don’t stop ✨

Remember, progress is progress—no matter how small or gradual. Each step forward brings you closer to your goals. Stay focused, keep going, and trust the journey. 💪❤️