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Tuesday 5pm - 8:30pm Saturday 8am - 11:30pm

Slimming World with Breanne

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Slimming World with Breanne

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🍏SW Consultant&Nurse 💎Target -𝟯𝘀𝘁 𝟴𝗹𝗯𝘀
📚SW CoverGirl 🪩Nov/Dec 24
👇🏼Come along to ✨My Award Winning Groups✨👇🏼
📍BOYLE 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 @5.30pm or 7.00pm
📍STROKESTOWN 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀 @8.00am or 9.30am

20/11/2025

⚖️🏋🏼‍♀️These dumbbells weigh 1.5 stone… Pauline used to carry this on her body every single day before her friend Jacinta said come along to my group in ⭐❤️

Now she’s lighter, stronger, and can barely imagine what that felt like! (She could barely lift them!!) And she's not done yet ✅👍🏼✨🎊

𝕃𝕖𝕥 𝕥𝕙𝕚𝕤 𝕓𝕖 𝕪𝕠𝕦𝕣 𝕣𝕖𝕞𝕚𝕟𝕕𝕖𝕣: progress isn’t just on the scales - it’s in how your life feels ✨ also be like Pauline and join your local slimming world group or be like Jacinta and change someone's life by bringing them along to your group ❤️⭐🏋🏼‍♀️⚖️

⭐OUR GROUP DETAILS⭐
📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377
🙋‍♀️ Breanne

20/11/2025

Egg-cellent way to start the day 🍳😉 Packed with protein & flavour – who said healthy has to be boring? 😋

19/11/2025

🥡✨ CHINESE TAKEAWAY… AND STILL ON PLAN! ✨🥡
I’m in Cavan this evening visiting my bestie, and you know yourself - sometimes a takeaway just feels like the perfect option! 😅
But the best part? You can STILL stay 100% on plan with a few simple swaps! 🙌

Here’s what I ordered:
🍚 Boiled rice – FREE
🥦 Boiled broccoli – SPEED FREE
🍗 ½ a container of chicken in black bean sauce – only 4.5 SWIPs

And that meant my whole delicious plate came to just 4.5 SWIPs! 😍
No guilt, no stress, still totally food-optimising… and still enjoying the night!

isn’t about missing out - it’s about making choices that work for you, wherever you are 💖

What’s YOUR go-to Slimming World–friendly takeaway order?
Drop it in the comments — I need new ideas for next time! ⬇️🤤

19/11/2025

✨𝗡𝗢 𝗪𝗢𝗡𝗗𝗘𝗥 𝗢𝗨𝗥 𝗚𝗥𝗢𝗨𝗣𝗦 𝗔𝗥𝗘 𝗪𝗜𝗡𝗡𝗜𝗡𝗚 𝗔𝗪𝗔𝗥𝗗𝗦! ✨
Just LOOK at what my amazing Slimming World members achieved in only 7 DAYS… 👀💥

💪 A massive 150.5lbs lost this week!
That’s…
➡️ 10st 10.5lbs
➡️ 68.3kg
…gone in ONE WEEK! Absolutely incredible! 🙌🔥

And it didn’t stop there…
🏅 We handed out so many weight-loss awards — ½ stone, 1 stone, 2 stone, Club10, PAT — the achievement list just kept growing!
Every certificate represents someone showing up for themselves and making real steps towards a healthier, happier life. ❤️

Our interest table was bursting with Group of the Month Award, fab recipe finds, food ideas, and all the inspiration you could ever need. When you surround yourself with motivation, it’s amazing what you can achieve! 🌟

I am SO PROUD of every member walking through our doors and choosing to invest in their goals. The support, the kindness, the determination — it’s exactly why our group is shining. ✨

And after the excitement of group, the recipe talk had me STARVING 😅 — but I arrived home to the best surprise…
My mammy had made a gorgeous low-SWIP Shepherd’s Pie with a healthy calcium choice for the cheddar on top! 🥧💛
A proper winter warmer — and totally on plan! 😋🤗

If you’re feeling inspired, drop a ❤️ in the comments, tell us YOUR favourite winter comfort food, or share this post to celebrate our Boyle stars! Let’s spread the motivation far and wide! ⭐

📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

New members always welcome — your journey can start any week!

19/11/2025

✨⭐ GIVEAWAY ✨⭐ I am thrilled to be the for And they have given me an amazing prize for a competition! I am giving away a 𝗣𝗛𝗜𝗟𝗜𝗣𝗦 𝟯𝟬𝟬𝟬 𝗦𝗲𝗿𝗶𝗲𝘀 𝗗𝘂𝗮𝗹 𝗕𝗮𝘀𝗸𝗲𝘁 𝗔𝗶𝗿 𝗙𝗿𝘆𝗲𝗿 AND 𝗮 𝘀𝗲𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 #𝘀𝘂𝘀𝘀𝗲𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 to one lucky winner! How cool is that? 😁🎊

To enter:
1️⃣ Follow me and
2️⃣ Tag 3 friends
3️⃣ Like & share this post in your story (don’t forget to tag us)!
T & Cs apply. Competition ends Tuesday, November 25th, 2025.

You must live in Ireland to enter.

Best of luck! 💚

18/11/2025

⭐✨𝗜 𝗰𝗮𝗻’𝘁 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝘁’𝘀 𝗯𝗲𝗲𝗻 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗬𝗘𝗔𝗥 𝘀𝗶𝗻𝗰𝗲 𝘁𝗵𝗶𝘀 𝗽𝗵𝗼𝘁𝗼! ✨⭐(…Jacinta with her Diamond Target Award!)

Well… we’ll have to get another photo tonight 😃⭐ Because our amazing Jacinta is now 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝟮 𝘆𝗲𝗮𝗿𝘀 𝗮𝘁 𝗵𝗲𝗿 𝘁𝗮𝗿𝗴𝗲𝘁 𝘄𝗲𝗶𝗴𝗵𝘁! 🎉👏

She’s lost 𝟰𝘀𝘁 𝟭𝟭𝗹𝗯𝘀 - and more importantly, 𝘴𝘩𝘦’𝘴 𝘬𝘦𝘱𝘵 𝘪𝘵 𝘰𝘧𝘧 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥𝘴𝘦𝘵, 𝘩𝘢𝘣𝘪𝘵𝘴, 𝘢𝘯𝘥 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘶𝘳 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 she’s made 𝙗𝙮 𝙘𝙤𝙢𝙞𝙣𝙜 𝙩𝙤 𝙜𝙧𝙤𝙪𝙥 𝙚𝙖𝙘𝙝 𝙬𝙚𝙚𝙠✨🙌

Honestly, I think she’s only missed a couple of weeks… and that was when Irene was on holidays 🤭🤣 That’s dedication! 🎊

Jacinta, you’re such a huge part of our Slimming World community and a real inspiration to everyone who walks through our doors⭐🙌

Thank you, and massive congratulations!
✅⭐👏🎊

👇 Let’s fill the comments with love for Jacinta!
👇 What’s one positive habit that’s helping YOU stay on track this week?

📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377
🙋‍♀️ Breanne

18/11/2025

Busy morning and a lunch stop in !
Popped into Comfy Cafe for my favourite medium sized hot chicken noodle salad 😍

Asked for no bread (I didn't need it!) and sauce on the side… and didn’t even need the sauce in the end! So tasty just as it comes ✨

Here’s my SW breakdown:
🥗 Chicken – Protein
🍜 Noodles – Free Food
🥬 Plenty of fresh veggies – Speed Free Foods
🥜 Peanuts – part Healthy Fats choice or 3.5swips
🍍 Pineapple ring - 1.5swips
🧴 Oil in cooking – around 1 swips

✨ Total: roughly 6 swips (or 2.5 + 1/2 healthy fats choice) ✨
Delicious, filling and totally on plan — perfect for a busy day! 💚

📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377
🙋‍♀️ Breanne

💚 Food Optimising one meal at a time!

18/11/2025

🙆🏼‍♀️✨ 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 ✨🙆🏼‍♀️ This week we’re celebrating Eileen, who picked up her 1 stone award in our group on ! 🎉💪

Eileen has been a member before, 𝙗𝙪𝙩 𝙩𝙝𝙞𝙨 𝙩𝙞𝙢𝙚 𝙞𝙨 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩. She made a commitment to herself — to change her habits, her mindset, and her relationship with food. 𝗔𝗻𝗱 𝘄𝗼𝘄… 𝗶𝘁’𝘀 𝗽𝗮𝘆𝗶𝗻𝗴 𝗼𝗳𝗳 ! 🌟

She says what’s helping her most is:
📝 Planning ahead
✍️ Writing things down
🍽️ Eating foods she actually enjoys
⏳ Taking time to enjoy every bite (so important in our busy lives!)

One thing about Eileen? She shows up every single week — come hell or high water — and it’s showing in her results! 👏

We’re so proud of you Eileen. Thank you for sharing your journey with us and inspiring the whole group ❤️

👇 Drop the comment "come on Eileen!" to cheer her on
👇 What’s one habit that’s helped YOU this week?

📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377
🙋‍♀️ Breanne

17/11/2025

Loving my new jumper and let’s just say it gives off strong vibes of someone who loves being comfy… and is maybe a little too invested in certain dramatic murder storylines 😅

Please tell me I’m not the only one? Is it just me? 🫣🤣

17/11/2025

🍂 Warm, Hearty Spiced Pumpkin Soup 🍲 Had these little pumpkins sitting around the house way too long… it was either soup or the compost heap — and WOW am I glad I chose soup! 😅🎃

I used my trusty spray oil for that extra boost of flavour without piling on the syns. Perfect for autumn, perfect for cosy days, and totally Slimming World–friendly. 💛✨

Here’s the recipe ⤵️

🥣🎃 𝕊𝕡𝕚𝕔𝕖𝕕 ℙ𝕦𝕞𝕡𝕜𝕚𝕟 𝕊𝕠𝕦𝕡 (Slimming World Friendly)
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
1 small pumpkin, peeled & chopped
2–3 baby potatoes, diced
1 green pepper chopped
2 tomatoes, chopped
5 sprays Sussed spray oil
1 tsp smoked paprika
1 tsp corriander
1 tsp ground cumin
1 tsp turmeric
1 tsp mustard seeds
1 vegetable stockpot (made with 1L hot water)
Salt & pepper to taste

I put all ingredients into my soup maker and 21mins later ... A totally wholesome, full of flavour, and perfect for a slimming-friendly soup 💛🍁
Let me know if you give it a try! - save this post for again 👉

17/11/2025

😀 The old winter warmer is back! 😀 Kicked off my morning with a bowl of mixed with Lidl Ireland crownfields no added sugar muesli (40g total) - my Healthy Fibre choice for the day! 🥣💛

No fruit in the bowl today… honestly, this combo is so filling that adding anything else would be unnecessary! Instead, I’ll be grabbing plenty of speedy fruits throughout the day to keep me energised 🍓🍏

Perfect cosy fuel for a chilly morning ❄️💪
What’s everyone else planning for breakfasts this week ?

17/11/2025

🧠 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗼𝗻𝗱𝗮𝘆! Food for thought !
“𝘠𝘰𝘶 𝘣𝘦𝘤𝘰𝘮𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘧𝘦𝘦𝘥 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥.”
Just like our bodies thrive on healthy food… our mind thrives on healthy thoughts🤔💭

At we know that long-term weight loss isn’t just about what’s on your plate ...
✨ it’s about your triggers
✨ your habits
✨ your mindset
✨ the stories you tell yourself
✨ and the support you surround yourself with

In group, we don’t just talk food
We explore 𝘄𝗵𝘆 we reach for certain foods…
We 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 those sneaky negative thoughts…
And we 𝗿𝗲𝗽𝗹𝗮𝗰𝗲 them with positivity, encouragement, discipline, confidence and belief — the real ingredients for success! 🌱💚

So today, ask yourself…
👉 What are you feeding your mind?
Negativity? Doubt? “I’ll never do it”?😥
𝙊𝙍
👉Hope? Self-belief? Momentum? Support? 🙌✨
Your journey becomes lighter when your mind becomes kinder.

💬 I’d love to know — what positive thought are YOU feeding your mind this Monday?
Share it below to inspire someone else! ⬇️
Let’s flood this post with positivity! 💚

And if you’d love a place where support, mindset, motivation and real-life tools come together…
📍 Come join us in group!
New members, returning members, day-one members — everyone is welcome.

Drop a 💚 if you’re focusing on feeding your mind with good things this week!

✨✨Want support that goes beyond the plate? Come to our group, stay to the group and welcome success ✨✨
new members & returners always welcome🤗
📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377
🙋‍♀️ Breanne

Address

Boyle

Opening Hours

Tuesday	5pm - 8:30pm
Saturday	8am - 11:30pm

Telephone

+353860867377

Website

https://linktr.ee/slimmingworldwithbreanne

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