Fiona Malone counselling

29/06/2022

This week we are talking about intrusive thoughts. Many people experience intrusive thoughts at some point in their life, today’s post has some quick info about what exactly intrusive thoughts are 💛 Later in the week we will talk about some ways to help handle intrusive thoughts 💛

15/02/2022

It’s okay to take a break from social media when you need to💙✨

20/01/2022

"Neediness" may be a maligned term - but it is only a function of our essential needs not being met. Find a therapist on iacp.ie to explore your legitimate needs and allow you to find ways to meet them

12/11/2021

💙 THOUGHTFUL THURSDAYS 💙
Talking about mental health is difficult for everyone, but research suggests that boys and men are less likely to open up. Let the lads in your life know you are there for them.
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31/10/2021

💙 SUPPORTIVE SUNDAYS 💙

21/10/2021

Failure is always an option. Thats where the learning is at x

02/10/2021

05/08/2021

Here's what we want you to know if you ever experience grief: it hurts. Really, really hurts.

But the pain you experience is a testament to the love you shared with the person who has passed away.

If the scar runs deep it means the love ran deep too. And you will never, ever regret that part.

Credit: amandakloots via Instagram

26/06/2021

Nearly every female client I have of any age will have been affected by what they see in advertising and the media about how they “should” look

For decades, marketing left women feeling they must live up to punishing ideals. Now, finally, some brands are offering a glimmer of hope

17/05/2021