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KFIT, Killinaugh, Carbury (2026)

23/01/2026

A Pop up yoga class in a fab venue in Rathcoole . Join me for a slow flow class on 22nd Feb. Available to book in the Wunderbook app now . DM with any questions .

19/01/2026

Yoga Classes in Enfield this week 🧘🏻‍♀️
Strength Classes in Clogherinkoe 🏋️‍♀️
A warm welcoming class suitable for beginners or advancing .
Drop me a DM or a text on 086-6015782 .
Or you can book in using the Wunderbook app .

16/01/2026

⭐️2016⭐️
The Bittersweet year
1 - Most evenings were spent playing pieface😂
2- Faceswap landed , it’s still funny 😂
3- A lot of 1916 centenary celebrations
4- Nights out with these gals became essential ❤️
5- I thought I was going for a walk 🙈 and climbed the Spinc 20 weeks pregnant ( I nearly died on the climb😂)
6- I wore heels to dinner at 8 mths pregnant 🥴 wth
7- The House changed forever with a little womaneen 👶
8- I lost my dear friend Jackie , I still think about her almost every day
9- I lost my Nana really unexpectedly 💔
10- We had weddings & christenings ❤️
11 - Started our Tradition of Jackie’s walk every Christmas Eve

Lots of Memories made and tears shed , hard to believe I was only starting my management career then & now I’m starting a whole new one. Bring on 2036 🥳

12/01/2026

Today I got to flow with at her morning class, and then as part of her 200hr TT she gives 6 mths of support to the students . I get a 1hr mentoring session in which ran over because of the chats🥴😂. What a fantastic offering and one which is really needed when trying to setup your own classes . A busy but worthwhile day ❤️ and not done yet . All this weeks classes to plan 😀 & a few kiddos to ferry around

12/01/2026

January is a tough month for decisions, we are bombarded with offers & feel we have to get rid of the old & bring in the new .
If you are looking to get stronger , and feel better in yourself - check out my strength classes. Consistency breeds contentment, come & join me in a Supportive , fun community where the exercises are tailored. Ageing joints , injuries there is always an option . Drop me a message to find out more .
Available to book now on the Wunderbook app.

12/01/2026

⭐️ All Classes Back this week⭐️
📍Clogherinkoe
📍Enfield
New Adult yoga Classes in EmBrace Dance Academy in Enfield , Thurs night & Sat morning .
Returning Classes
✅Children’s yoga on Tuesday & Wednesday afterschool
✅ Adult Classes in Johnstown House on Tuesday night .
✅ Strength Classes in Clogherinkoe. Clogherinkoe Gfc
Book through the Wunderbook app or Text Karen : 0866015782

12/01/2026

⭐️ All Classes Back this week⭐️
📍Clogherinkoe
📍Enfield
New Adult yoga Classes in EmBrace Dance Academy in Enfield , Thurs night & Sat morning .
Returning Classes
✅Children’s yoga on Tuesday & Wednesday afterschool
✅ Adult Classes in Johnstown House on Tuesday night .
✅ Strength Classes in Clogherinkoe. Clogherinkoe Gfc
Book through the Wunderbook app or Text Karen : 0866015782

KFIT

23/01/2026

19/01/2026

16/01/2026

12/01/2026

12/01/2026

12/01/2026

12/01/2026

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