27/12/2025
🍿 Life’s about balance and relaxing with family in front of the TV is as much a festive tradition as mince pies and novelty jumpers.
It can be hard to find the motivation to keep up with your fitness when your worried about missing out on precious family time, so we thought we’d introduce a new tradition to the mix: the Festive Family Fitness Challenge! 🎥
The great news is that it still involves watching TV so no excuses!! We’ve hand-picked some of our favourite festive family films and matched them with a fun exercise for you all to try 💪
As you won’t know when or how often you’ll be rising from the sofa to do the exercises...it might be minutes, it might be seconds...think of it as a fun interval training challenge for the whole family.
👇 share which movie you chose in the comments!
