Wild Wellness

16/03/2026

As a Reiki practitioner, I often see people come in when they feel drained, overwhelmed, or just “off”.

Reiki works gently with your energy field to support relaxation and bring the body back into balance.

Sometimes the most powerful thing we can do for our wellbeing is simply slow down and allow the body to reset and rebalance 💖

If you would like to book a reiki session with Lorna, click the link in our bio.

Thank you 🙏💫

09/03/2026

💆‍♂️ Today I had a full body adjustment session with a Lorna 🎥 We captured a snippet of the adjustment, but the session also included cupping, electro dry needling, and infrared heat therapy to release tension in the upper back and traps.
✨ Maintenance is key for her as she is a Reiki practitioner who spends long hours sitting for college. Regular sessions keep the body balanced, tension-free, and energy flowing.
📅 Fully booked this week, but I have some slots available next week! Don’t wait, book early to secure your session — link in bio.

ReikiPractitionerCare PostureSupport SelfCare BodyWellness TensionRelease SouthTipperaryHealing

01/03/2026

💫🌊🌸🌌

Before the qualifications.
Before the treatment rooms.
Before the titles.

There was just a child with big dreams and a natural desire to help others 🤍

These are the little humans who grew up to support your healing journey, whether that’s through Reiki (for you and your animals), physiotherapy, chiropractic adjustments, osteopathic care, or nutrition guidance.

Healing has always been in our hearts.

If you’re feeling called to be supported, we’d love to welcome you.

📍 Ahenny, South Tipp
✨ Message us to book your appointment or click the link in our bio to secure your spot.

Your healing matters, and we’re here for it.

Aoife & Lorna x

22/02/2026

During our second Reiki session, Dakota began releasing: leg movements, deep yawns, and loud digestive sounds as his solar plexus relaxed.

Afterwards…the bucking and rolling allowed him to continue releasing any stagnant energy.

Reiki acts as a healing boost to support him on his recovery journey 🐎✨

If you are interested in animal Reiki for your companion, send me a message 💕🐾

📍Ahenny, South Tipp

03/02/2026

Please sign 💔 this should not be allowed. Animal cruelty disguised as "culture"

Petition to Prohibit Sulky Racing and Sulky Training Involving Horses in Ireland (2026)

22/12/2025

We want to say a massive thank you to everyone who has supported our small business since opening in September 💕🙏

Thank you for trusting us with your ailments, concerns, and overall wellbeing.

Your continued support mean the world to us. Wild Wellness exists because of you, and we are so grateful to be growing this beautiful community together.

We wish you and your loved ones a very happy, peaceful Christmas and a healthy, abundant New Year.

May 2026 be filled with nourishment and ease 🌿💕

Solstice Blessings ❄️✨️

Aoife & Lorna x

12/12/2025

✨ Day 9 – Object Anchoring

Today’s grounding practice is simple. Find a small object around you, hold it gently in your hand, and let your awareness settle on its details.

Notice its temperature… its texture… its weight… the little markings or curves that make it unique.

Let your mind soften into the sensation of touch, like you’re letting the world slow down for a moment. Take some deep cleansing breaths.

This practice pulls your energy back into your body and quiets the noise. A tiny ritual that reminds you: grounding doesn’t have to be big, it just has to be felt.

Have a lovely weekend,
See you Monday

Aoife & Lorna x

08/12/2025

Day 6 ✨

December Grounding Challenge

Step outside for a slow, mindful walk, no phone, no distractions.

Let your senses lead the way… feel the air, notice the sounds, breathe it all in. 🌿

Sprout was a big fan of today's challenge 🐾

Enjoy!

See you tomorrow,

Aoife & Lorna x

04/12/2025

Day 4
3-3-3 Method

We love this grounding practice because it doesn't take long to feel the instant grounding benefits!

You can do it on your lunch break, while your stuck in traffic, or outside in nature. Whenever and wherever you can!

Will you try this? Let us know how you feel after.

See you tomorrow,

Aoife & Lorna x

03/12/2025

Day 3

Barefoot Grounding! 🐾

We always like to add a few deep cleansing breaths to most of our practices, especially to start. It enhances each experience that little bit more.

Did you try this? Let us know how you felt afterwards.

See you tomorrow!

Aoife & Lorna x

02/12/2025

Day 2 Grounding Challenge

Tune into your senses 🌿✨️

Step outside, into your garden, forest or anywhere quiet.

✨️ What do you see?
✨️ What do you smell?
✨️ What do you hear?
✨️ How do you feel?

Take some slow deep belly breaths and enjoy being fully present in the moment.

This is a simple practice that can be done anywhere, anytime.

Let us know how this made you feel 💕

See you tomorrow!

Aoife & Lorna x

01/12/2025

10 Deep Grounding Breaths

How did you feel before and after?
Let us know in the comments

See you tomorrow

Aoife & Lorna x