Rebecca Hayden Fitness & Wellbeing Coaching

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Rebecca Hayden Fitness & Wellbeing Coaching Offers Personal Training, Wellbeing Coaching & Positive Bodies Clinic

06/11/2023

Killenaule Squash Club are pleased to announce that Ladies night is back this Friday night.Kicking off this Friday 10th November. If you’d like to try out the game you’d be more than welcome to join. Great way of keeping fit and getting to know people. If interested or have any questions contact Lisa +353 (86) 333 0899 Irish Squash Munster Squash Killenaule GAA Robins

Enjoying natures natural beauty for the last few days in beautiful Kerry, fresh air, good food and family time
18/12/2022

Enjoying natures natural beauty for the last few days in beautiful Kerry, fresh air, good food and family time

Movement brings huge and positive benefits to every aspect of our lives including increased health, mental clarity and i...
23/10/2022

Movement brings huge and positive benefits to every aspect of our lives including increased health, mental clarity and improved self-esteem, which in turn allows us to completely integrate mind, body and spirit in order to support total well-being - enjoy the fresh air

A beautiful Saturday morning 💚🏔
15/10/2022

A beautiful Saturday morning 💚🏔

❤️❤️
05/10/2022

❤️❤️

WHEN WOMEN COME TOGETHER

When women come together,
something magical happens.
It’s science, the mystical kind,
and it’s an unstoppable force,
to be reckoned with.

When women come together,
they connect,
on a deeper level,
both spiritually and cellularly.
Souls nodding in alignment, I see you.

Put women together for long enough
and their cycles will sync.
If that is not an example of the wondrous, connective majesty of womanhood,
what is my friend, what is?

When women come together,
an unseen wall is fashioned,
built from the wisdom of the breaks,
we have all endured,
and the passion to scream louder,
so that those beneath us can hear,
and need not suffer the same.

When women come together,
and tell their stories,
the good and the bad,
the power created is a tsunami of strength and intuition.
Washing us all on to better things.
A wave of majesty, wisdom and connection.

When women come together,
we are, quite frankly, intimidating.

So watch out for those will keep us apart.
They are afraid.

We are not.

Donna Ashworth

From my new book ‘LIFE’: https://amzn.eu/d/9Y6E6kz

Art by Autumn Skye

Happy Friday - When life shows you rainbows 🌈 a beautiful start to my walk yesterday ✨
22/01/2021

Happy Friday - When life shows you rainbows 🌈 a beautiful start to my walk yesterday ✨

A quick walk in our beautiful countryside
05/01/2021

A quick walk in our beautiful countryside

Monday mornings like these 💙💚🍂🐿🌲
23/11/2020

Monday mornings like these 💙💚🍂🐿🌲

Friday morning office views 🏋️‍♂️🍂
30/10/2020

Friday morning office views 🏋️‍♂️🍂

What a beautiful walk this morning and a great start to my weekend 💚💚
11/07/2020

What a beautiful walk this morning and a great start to my weekend 💚💚

Breathing it all in 💚💚     and rain 😉😉
10/06/2020

Breathing it all in 💚💚 and rain 😉😉

19/03/2020

Good morning 🌼

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