Hello GoodLife Health & Wellbeing

29/01/2026

When we talk about health, we often focus on the physical — strength, mobility, balance, heart health. But for many people, particularly as they get older, one of the biggest threats to wellbeing isn’t physical at all. It’s loneliness.

Across Ireland, social isolation is quietly affecting people in towns, villages and rural communities. Retirement, bereavement, reduced mobility or long-term illness can all shrink social circles. Over time, days become quieter, routines disappear and confidence fades. The knock-on effects on mental and physical health are well documented — yet rarely addressed in a practical, everyday way.

That’s where Hello GoodLife is different.

Across Ireland, social isolation is quietly affecting people in towns, villages and rural communities. Retirement, bereavement, reduced mobility or long-term illness can all shrink social circles. Over time, days become quieter, routines disappear and confidence fades. The knock-on effects on mental...

16/01/2026

✨ Try Something New at Hello GoodLife Hub Newport ✨

Thinking about getting a bit more active but not sure where to start?

Why not drop in for a FREE trial at the Hello GoodLife Health & Wellbeing Hub in Newport.
Our hub is all about gentle, power-assisted exercise in a welcoming, space — ideal for:

- People aged 50+
- Anyone returning to exercise
- Those with limited mobility or long-term conditions
- Anyone who prefers a supportive, social environment

🟣 Guided sessions
🟢 Low-impact, full-body workout
🟡 Friendly faces & a cuppa afterwards

No pressure. Just movement that feels good.

📍 Hello GoodLife Hub, Newport
📅 Pop in, have a look around and try a session — your first one is on us!

👉 Bring a friend, have a chat, and see what Hello GoodLife is all about.

CommunityWellbeing ExerciseForEverybody

09/01/2026

🎉 We’re Open in Newport – and Inductions Are Underway! 🎉

It’s almost the end of week one at the Hello GoodLife Health & Wellbeing Hub Newport and the doors are well and truly open 🙌

We’re carrying out inductions all this week, so if you’ve been meaning to pop in, now is the perfect time. Whether you’re curious, coming back to exercise, or simply want to see what the hub is all about, you’re very welcome.

✔️ Safe, power-assisted exercise
✔️ Friendly, supportive environment
✔️ No intimidation – just movement at your own pace
✔️ A cuppa and a chat always encouraged ☕

🕘 Opening Hours
Monday – Friday: 8am to 8pm
Saturday: 9am to 2pm

Call in, meet the team, have a look around and see if Hello GoodLife is right for you

📍 Newport | 💚 Health | 🤝 Community

MoveWellLiveWell

06/01/2026

💚 Delighted to say that the Hello Goodlife Hub Newport is now OPEN! 💚

From all of us at Hello GoodLife Ireland, we want to wish Joanne and Noel every success as they open the doors of the Hello GoodLife Health & Wellbeing Hub Newport. Their dedication, warmth and commitment to the local community truly embodies the Hello GoodLife ethos.

🎉 They are now open to the public on the Westport Road, Eircode: F28YD72!

Tasters will be running this week, from 11am each day. Everyone is very welcome to call in for a chat, try out the new machines, have a look around and enjoy a cuppa on us ☕️

This is a wonderful new addition for Newport — offering inclusive, accessible exercise alongside connection and community. Look forward to meeting each and every one of you!




Innerva

31/12/2025

✨ Happy New Year ✨

The team at Hello GoodLife Ireland would like to take this opportunity to thank our members, partners and communities for their continued support throughout the year.

We look forward to another year of connection, movement and wellbeing together in 2026. 💜

www.hellogoodlife.ie

22/12/2025

🎄 Christmas Wishes from Hello GoodLife Ireland 🎄

As the year draws to a close, we want to say a heartfelt thank you to everyone who has been part of the Hello GoodLife journey in 2025.

To our wonderful hub members – thank you for your commitment, positivity and community spirit. To our customers and supporters across the country – your belief in inclusive, accessible health and wellbeing means everything.

We are especially grateful to our partners, including Innerva, whose continued support helps us deliver safe, empowering movement for people of all ages and abilities.

Wishing you and your families a peaceful Christmas and a healthy, connected New Year. We look forward to welcoming you back to our hubs in 2026 💚✨

19/12/2025

✨ Exciting News for Newport & beyond! ✨

We’re delighted to announce that the Hello GoodLife Health & Wellbeing Hub Newport will be opening in early January 🙌

Hello GoodLife Ireland offers a truly holistic approach to health & wellbeing, combining gentle, power-assisted exercise with social connection and ongoing support — all in a welcoming, non-intimidating environment.

Whether your goal is to improve strength and mobility, support cardiovascular health, enhance balance and flexibility, or simply feel better in yourself, Hello GoodLife is designed for every body, every ability and every stage of life.

💛 Strengthen muscles & bones
💛 Improve posture, balance & mobility
💛 Support weight management
💛 Boost mental wellbeing and confidence

We can’t wait to welcome the Newport community to experience the benefits for themselves. More details coming very soon — watch this space!

👉 Learn more: www.hellogoodlife.ie

CommunityWellbeing ExerciseForEverybody

19/12/2025

“Hello GoodLife Ireland is about creating spaces where people feel supported, included and empowered to take control of their health in a way that works for them. The Newport hub will offer a gentle but effective approach to exercise, combined with social connection and community support, which we know plays a vital role in overall wellbeing.

We’re really looking forward to welcoming the Newport community and seeing the positive impact this hub can have locally.”

- Martina Calvey, CEO

#

Innerva

Hello GoodLife has announced that its newest Health & Wellbeing Hub will open in Newport in early January, bringing an inclusive, community-centred and holistic approach to health and wellbeing to the local area.

02/12/2025

🚀 Something special is coming soon!

We're excited to announce some more news for with you soon! Stay tuned!

For Communities Bring Movement to Your Community Partner with Hello GoodLife to create an inclusive wellbeing hub that empowers local people and strengthens community connections. Read more For Businesses Revitalise Your Gym with Inclusive Fitness Attract new members, grow your offering, and future-...

19/11/2025

🌼 World COPD Day

At Hello GoodLife, we believe movement should be accessible, safe and enjoyable for everyBODY — including those living with chronic respiratory conditions such as COPD.

Our power-assisted exercise hubs offer a gentle, low-impact way to stay active, improve mobility and build confidence, with machines that support the body rather than strain it. Many of our members living with long-term conditions tell us they feel more mobile, less stressed and more connected after joining our community.

Today, we recognise the resilience of everyone living with COPD, and we celebrate the role that small, consistent steps can play in supporting better breathing, improved wellbeing and a fuller quality of life.

✨ Move at your pace. Restore confidence. Connect with others.
Every step counts — and you don’t have to take it alone.

18/11/2025

Your Health Matters This November! 🍃

This month, we're focused on what really counts — your wellbeing.

Whether it's Movember, Diabetes Awareness Month, or simply taking charge of your health, movement is your most powerful tool. Regular exercise reduces the risk of chronic disease by up to 35% and boosts mental health just as much as physical strength.

That's why we created Hello GoodLife using Innerva's power-assisted exercise machines designed for EVERY body and EVERY fitness level. No intimidation. No barriers. Just results.

At our Hello GoodLife Hubs, you'll find the support, community, and technology to make fitness feel achievable — not overwhelming.

Your health journey starts with one movement. Let's make it count.

Discover at your nearest Hello Goodlife Hub today!
www.hellogoodlife.ie