https://www.facebook.com/100468859692285/

Elmwellness_reflexology

Home
Ireland
Clare
Elmwellness_reflexology

Reflexology with Rachel. NRRI trained, qualified and insured reflexologist.

Specialising in fertilty, maternity, lympathic drainage, additional needs and holistic sinus drainage.

23/01/2026

✨ After your treatment notice how your body feels.

Make sure to drink plenty of water, try to rest and eat light afterwards.

You might feel deeply relaxed, energised, or experience subtle changes over the next 24–48 hours.

This is completely normal — tuning in helps you get the most from your treatment.

18/01/2026

🦶💆‍♀️ Wellness isn’t about doing one thing perfectly — it’s about supporting your body consistently 💫

✔ Sleep
✔ Hydration
✔ Balanced nutrition
✔ Movement
✔ Joy

✨ Reflexology works best alongside all of these, supporting relaxation, circulation, and overall balance.

A gentle addition with powerful benefits 💫

If you’re ready to add reflexology to your wellness routine, I’d love to welcome you. Use the link or DM to book.

08/01/2026

✨ Bundle offers are best value for your treatments here at Elm wellness. The more treatments you do the less it costs.

They can be paid per session as you do them, once per month or per 6 to 8 weeks whatsever suits you and your schedule.

DM for further information or book in your appointment through the booking link on my page.

01/01/2026

If reflexology is recommended to you this year you should definitely listen and give it a try.

It benefits both your mind and body. Take that hour out when you can to truly relax.

Here at Elm Wellness I specialise in both foot & cranial reflexology and can also add in hot stone for the a complete reset.

Use or DM to book

26/11/2025

✨ Complete Wellness Combo ✨

The ultimate 80 minute system reset combining a 25 minute cranial reflexology & 55 minute hot stone reflexology treatment.

Use the booking link on page or DM to get booked in.

03/11/2025

🎄 COMPETITION TIME 🎄

Fancy a €50 Brown Thomas voucher ?? Just book in for a treatment in November & December and be entered into a draw to win. The more treatments you have booked in the more entries you have.

Winner announced Christmas Eve in time for some sale shopping.

🎄 ❤️

22/10/2025

✨IMMUNE BOOSTING ESSENTIAL OILS ✨

Made to boost immunity & protect you against winter viruses 🤧
Now available to buy here .

Contains:- fractionated coconut oil
Copaiba:- supports cardiovascular, immune health & inflammation
Onguard blend(wild orange, clove, cinnamon, rosemary & eucalyptus) protects against environmental threats
Frankincense:- supports healthy cellular function.

*All doterra oils were used to make this blend

30/09/2025

💫 CRANIAL REFLEXOLOGY 💫

Now offering a new treatment of cranial reflexology here .

It focuses on reflexology points on the head in the same way as reflex points on the feet would be used. The reflex points are stimulated to help restore balance to the body and clear any blocked energy.

So for those of you who don’t particularly like your feet being touched you can still avail of the benefits of reflexology.

There’s both a full treatment & a combo treatment of both foot and cranial reflexology.

02/09/2025

🌍✨ It’s World Reflexology Week from the 22nd -28th of Sept ✨🌍

The week is all about celebrating the healing power of reflexology and raising awareness of its benefits. 💆‍♀️💖

I’m celebrating it with a competition and there are 2 ways to win, see the post for details. 🤞✨

Whether you’re looking for relaxation, stress relief, or natural support on your fertility and maternity journey, reflexology can bring balance and calm to your everyday life. 🌸🦶

Here’s to healthier feet, happier minds, and more relaxed bodies 💕

07/08/2025

😫 Is everyday life stresses affecting your wellbeing?? It happens to us all even those of us in the industry of wellness !!

💫 So here’s your sign to give reflexology a try to help destress a little. It’s a hour out just for you.

There’s a booking link on my page to get your appointment scheduled in at a time that suits you or DM with any queries.

29/06/2025

🌿 Feeling Puffy, Sluggish, or Just Not Yourself? 🌿
Lymphatic Reflexology might be exactly what your body is asking for.

This gentle, targeted treatment supports your lymphatic system—helping to reduce swelling, boost immunity, and encourage natural detox. 🌸

✨ Many clients report feeling lighter, more energised, and deeply relaxed after just one session.

📅 My diary is open—why not give your body the support it deserves? DM to book or tap the link in bio. Spaces are limited!

🦶 Because your lymph system needs love too 💚

27/04/2025

✨Did you know? 🦶

Reflexology can support fertility by helping to regulate cycles, reduce stress, and bring balance to your hormones.

It’s not a quick fix — but with regular sessions, it can be a powerful part of your wellness journey.

Curious about how it works? Send a message with any queries.💕

Address

Ennis
Clare

Telephone

+353876682148

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Elmwellness_reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elmwellness_reflexology:

Shortcuts

Want your practice to be the top-listed Clinic in Clare?