Raquel Burton Sound Therapy

02/02/2026

February is a time of gentle renewal and self-love.

✨ New Beginnings
A time of quiet beginnings, returning light, and inner renewal. These sessions gently support reflection, intention, and the soft re-awakening of energy — without pressure or force.
💗 Self-Love & Compassion
Around Valentine’s season, we turn inward — offering kindness, warmth, and care to ourselves. Sound becomes a reminder that rest itself is an expression of self-love.
🌿 The Ongoing Value of Deep Rest
True rest is essential, its an act of self-care. Each sound bath supports the nervous system in releasing stress, calming overwhelm, and restoring balance.
These sessions are open to anyone seeking a space to slow down, switch off and rest.
Slow Flow Yoga & Sound Collaboration with Flow with Grace 💗after our magical Brigid's Day eents we will be continuing with our evening wind down sessions on selected dates each month.
You’re warmly invited to book events through link in Bio

01/02/2026

31/01/2026

Imbolc is the transition point between the longest night of the winter solstice and the equal day and night of the spring equinox. As the slow turn of the wheel transitions from dark to light, from rest to renewal, from dreaming to possibility, reconnect with your own inner wisdom and plant the seeds of intention for growth and renewal. Just like nature is beginning to awaken after winter, you are aslo reawakening. "Imbolc is a time of new beginnings and planting seeds of new possibilities". As Imbolc's light grows stronger each day, may you carry that same light within you. 💚

27/01/2026

I will be holding Soundbath Sessions in the Wellness Studio at Urban One Fitness, Limerick on Selected Fridays from 7pm to 8.30pm. A gentle way to unwind, switch off and restore at the end of the week. Join me on Friday 20th February. DM for bookings or link in comments. See you there 💚

15/01/2026

I am delighted to be collaborating with Flow with Grace
Brigid's Day - Imbolc, is a time for new beginnings. Join us for a magical evening of Slow Flow Yoga, Guided Meditation and Soundbath by Candlelight where you will be guided to reconnect with your inner wisdom and plant the seeds of intention for growth and renewal.
Don't miss this opportunity to reawaken your inner Goddess. Limited spaces available. Book Now. Call Raquel 0892790627. link in bio.

09/01/2026

After the festive season you will be ready for some 'me time'. Unwind with a soothing soundbath, a moment of peace you have been craving! Book your space today. DM or link in Bio.

I am delighted to be collaborating with Flow with Grace Yoga to bring you a Brigid's Day - Imbolc Yoga and Sounbath by Candlelight Event in both Ennis and Galway at the end of January come and Reawaken your inner Goddess. Limited spaces available! Book via DM or Link in BIo.

31/12/2025

New Year is a time of much anticipation with the promise of a new beginning at the stroke of Midnight, we start goal setting and promising all manner of things that we are going to start doing in the year ahead. However this is not a time for action! Remember we are still amidst the winter season, a time for deep rest. Wait for Spring and the warmer weather when you have more energy. Do carve out some time for yourself to pause, est and reflect. In these moments you can connect to your own inner wisdom and new ideas and dreams reveal themselves. These are the seeds of new possibilities to come in the year ahead. Waht energy or affirmation are you inviting in to 2026? Comment, Like, share. Happy New Year! May you be happy, healthy and peaceful.

11/12/2025

Ditch the Chores and take a Pause! After the Festive Season, you will be ready some 'me time.' I am delighted to be collaborating with Flow with Grace for this deeply immersive, sensory experience. Join us at our Women's Christmas Mini Retreat in Ennis on Saturday 4th Jan 2026. Treat yourself to 3 hrs of pure bliss! Book now! DM to book or call Raquel 0892790627

06/12/2025

The sound of the Ocean waves, it is so hypnotic. I love recreating the sound of the waves in my sounbaths, using an ocean drum. It lulls me in to a state of calm and serenity. How does the ocean drum make you feel? Let me know in the comments.🌊🌊🌊

03/12/2025

Winter's Rest means its the season for slowing down and resting rather than pushing through intense activity. Winter's Rest is a time to prioritise your self-care and give yourself permission to take a break. Its not always socially acceptable to slow down but if we look to nature for inspiration, we are reminded that resting prepares the way for growth and renewal. Its a reset for the body and mind. I invite you to join my Winter's Rest Soundbath by Candlelight expereince to escape the Christmas rush for some deep rest. You will leave feeling a sence of inner peace and float home for the best nights sleep 😴 Dates: Galway Sat 13th December and Gort on Sun 14th December @ 7pm. DM to book now or through link in Bio. 💚

25/11/2025

Winter is a time for for rest and stillness. I invite you to join me for a 90 minute Guided Meditation and Soundbath by Candlelight experience to escape the hustle and bustle of Christmas Shopping! This is the moment of peace you have been craving! Treat yourself and Book Now!

Imagine stepping into a tranquil, candlelit space, where there is nothing for you to do except lie down, wrapped in a cozy blanket and immerse yourself in soothing sounds.

The healing tones of crystal bowls, resonant gongs and delicate chimes wash over you melting away stress, tension and mental clutter. The outside world fades away as you journey to a state of deep rest and serenity.

Don't miss this opportunity to slow down and embrace deep rest.
Come as you are and leave feeling calm, rested and peaceful as you float home for the best nights sleep. 😴 Book now! DM to book you place. Tickets also on Eventbrite or link in bio. Your mind, body and soul will thank you 💚