Yoga with Grá

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Yoga with Grá

Bringing you yoga to help you find peace within

17/07/2025

With The Beach Hut – I just got recognized as one of their top fans! 🎉

05/07/2025

Yoga on Clogherhead beach at 7 pm Weds 9th July. Also it's full moon yoga!

So grateful for a beautiful day 🙌

Meeting The Beach Hut
Yoga in front of the chalets. DM me

10/06/2025

Every morning I am here for you on the yoga mat at 8 am GMT 💛

In my morning class, we go into the garden if the weather is nice to take in the energy of the morning sun.

I am fortunate every day to experience inner peace, movement, and harmony.

Today is a beautiful day.

06/06/2025

🌟 14th of June 2025 🌟

Grá will be here with dōTERRA Essential Oils ready to discuss the natural benefits and solutions to your health and well-bring on all levels ✨

Can’t wait to see you there!

05/06/2025

Beach Yoga this Saturday @ 10am!

Meet at café ☀️

SEA you there at 🔟!

clogherhead

27/05/2025

Often, in our busy lives, we don’t give attention to our three wisdom teachers.These 3 elements are mind, body & spirit. They connect us to our inner wisdom & strength.

If you don’t have a practice that includes all three, then you must be feeling completely and utterly out of balance. I feel for you.

I know how it is, as that’s exactly how I was up until age 45. Then my world came crumbling down. Spirit said, “Hey Grá - Hello, I am here, you don’t see me, you don’t hear me, you don’t acknowledge me, you don’t tend to me. After all these years, I have to stop you now in your tracks so you can regroup, reset, and recover” and I was brought on a journey that led me to yoga.

If you are in a state of flux, as I was, and how my student Sue was.
This is how she describes how she was before: It’s like the world was spinning, and I couldn't ’t keep on top of things. Everything seemed out of control. Since I began my daily practice, I feel I have a haven, my safe place for gratitude and a blessed life. My heart chakra is full each morning, and my mind is balanced. I feel centred and present. Our regular daily yoga gives me strength and keeps my mind stable.”

If you are seeking a way to feel more balanced in your life, the answer is simple. A daily reset that you wouldn't miss. You might discover you don’t want to stay in bed.

Morning Yoga is at 8 am GMT Monday to Friday - €60 per month

If you want to be balanced, with more strength and flexibility in your body. DM me STRENGTH

P.S. The strength is within you.

26/05/2025

Doors are OPEN for June!

Online Morning Yoga @ 8AM GMT M-F .

You are looking for a new way to start your day - you've tried daily yoga umpteen times, but you haven't been successful in sticking with it. It's so frustrating, I know I've been there myself.

New habits are more difficult to do alone, that's why most of us fail.
New habits are more achievable to establish in a group of like-minded people.

The first 30 days are the most important. You simply have to do 30 days to make the habit stick. Or at least do 3 or 4 days a week for the first month.

The good news is that you have an amazing opportunity waiting for you for right now! One that involves daily self-love and self-acceptance every morning for 30 days.

There’s no day like today to begin taking steps to embrace your true self and incorporate more of the things you love into your day.

But incorporating something you love takes determination & a willingness to change.

Join for June today, and you get this week as a free gift from Grá 💛

DM me LOVE to embrace this offer ✨

Address

Online
Clogherhead

Website

http://www.yogawithgra.com/

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