Yoga With Julie

30/01/2026

No point in practicing Love Light & Sh*te if your actions & heart don’t encompass the welfare of our animals , our land & beloved Fox 🦊

Long Live The Fox 🦊

Speak up & Act and do what you can 🌀

Fox by name Fox by Nature 🔥

Is Míse Julie Fox - Síle Nic An T- Sionnaigh

Great work by 👏

29/01/2026

I am passionate about Yoga and making the practice friendly and accessible to everyone as much as possible 🪷

My class weaves in years of training , not just in Yoga but other modalities and life experiences that complements the practice , including psychotherapy, mental health , dance, Qi Gong, somatics, hypnotherapy, group facilitation and energy healing 🪷

Yoga has many benefits encompassing hormonal health , mental wellbeing and tools for stress management 🪷

I believe movement is medicine and compassion for our bodies no matter what shape , size or age underpins my philosophy of teaching 🪷

This class is slow paced, intentionsl , restorative and suitable for absolute beginners 🪷

I am proud of my community of students who regularly commit to the class for the last 3 years & see it as part of their wellness ritual & routine 🪷

If you are looking for a class that is not about ‘ excercise for calorie control and performance ‘ but rather a slowing down, a moving meditation where the body flows in harmony with breath and spirit then this class might be for you 🪷

Tuesdays 10am

Bloomfield Manor the beautiful
Bloomfield Manor

All mats , bolsters, blankets etc provided

Book with Julie

086 0263713

https://www.yogawithjulieandhoistics.com

27/01/2026

Thank you Kate for this feedback on your experience of Rahanni Celestial Healing 🪽

Rahanni vibrates on a pink ray of light that corresponds with the heart chakra.

It is similar to Reiki but calls on the Celestial Realm, Archangels ,Kwan Yin , Mother Mary and the angels .

The treatment Helps to release all fear based ways of thinking and negativity, opening up to truth, love and compassion.

Rahanni is very much a healing modality of balance, and is known to have the following benefits....

🪽Calms the mind and bring positivity to our thoughts and actions

🪽Reduces anxiety and relseases negativity and fear

🪽Balances the masculine and feminine energy

🪽Relieves stress and tension in the body & Restores balance to Mind, Body and Spirit

🪽Rahanni Celestial Healing vibrates on a pink ray of light that corresponds with the heart chakra.

This treatment invites in compassion for self & others , a softening of the heart and an invitation to remember that you are not alone and that your guides of the highest light and resonance are here for you if you ask 💞💞💞
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27/01/2026

What does Let Your Yoga Dance LOOK like ? 🤔😮‍💨🥵

More importantly what does Let Your Yoga Dance FEEL like ! 💃🤔

It is a dance of liberation , no strict choreography, no rules , it’s FEMININE in its essence , free, flowy, & feel the feelings move through the body !

Movement is Medicine !

Will you join me ?????

Release your inner MANIAC! No drink , No Drugs, just Dance!!!

Let Your Yoga Dance is coming to Gorey
The Palms Health and Wellbeing Centre🤗

Let’s celebrate Valentine’s Day with love for ourselves, our bodies & our stories by Dancing ,shaking , laughing with an eclectic mix of Music, Yoga , Breathwork and finishing in rest & relaxation Shavasana 🌀

LYYD is not about being a good dancer or being good at yoga! There is no right or wrong ! The science backs up the benefits of dance for body, brain , & soul wellbeing .

LYYD is about HEALING mind, body & spirit & moving the body in a way that releases stress, tension , grief, anger and all emotions !

Compassion for ourselves underpins the practice .

Let Your Yoga Dance weaves all of the following themes & practices into its offering ~

💃Basic Yoga for beginners

💃Mudra & Mantra

💃Embodiment not Performance

💃Breathwork

💃Meditation

💃Qi Gong

💃Positive Psychology

💃Somatics

💃Trauma Informed

💃Neuroscience of Dance

💃 Chakra Clearing

💃High Vibe Music

💃Community

💃Free Flow Dance

💃 Dancing Prayers ( Moving Meditation-QiGong)

💃Heal and shift stagnant energy

💃Mapouka , Bellydance

💃Voice Alchemy ( Throat Chakra)

💃Fun, Fun, Fun!!!

Try it for Yourself!

Saturday 14th February in Wexford.

10.15am - 12.15pm

€25

Book with Julie - 086 0263713

yogawithjulieandhoistics.com

26/01/2026

25/01/2026

“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul.

Soul on deck shines like gold in dark times.

The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire.

To display the lantern of soul in shadowy times like these — to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity.

Struggling souls catch light from other souls who are fully lit and willing to show it.

If you would help to calm the tumult, this is one of the strongest things you can do.”

Clarissa Pinkola Estes


Photo credit

23/01/2026

Soundbath Friday 30th January , Enniscorthy 🌀

7pm - 8.15pm

€25

Sound Vibrational Frequencies with Tibetan Bowls, Chimes, Crystal Bowls, Drum, Rainstick, Tuning Forks 🌀

To book contact Julie

086 0263713

Sound healing is an invitation into a deeper state of consciousness, where you unplug from external stimuli and focus on what’s going on within you.
— SARA AUSTER, SOUND THERAPIST



Photo

22/01/2026

I am so excited for this event 💃

Please Share & Support ☺️🙏🤗

Next Stop for LYYD is Clonroche !

Let Your Yoga Dance is coming to Clonroche Community Center 🤗

Let’s celebrate with love for ourselves, our bodies & our stories by Dancing ,shaking , laughing with an eclectic mix of Music, Yoga , Breathwork and finishing in rest & relaxation Shavasana 🌀

LYYD is not about being a good dancer or being good at yoga! There is no right or wrong ! The science backs up the benefits of dance for body, brain , & soul wellbeing .

LYYD is about HEALING mind, body & spirit & moving the body in a way that releases stress, tension , grief, anger and all emotions !

Compassion for ourselves underpins the practice .

Let Your Yoga Dance weaves all of the following themes & practices into its offering ~

💃Basic Yoga for beginners

💃Embodiment not Performance

💃Breathwork

💃Meditation

💃Qi Gong

💃Positive Psychology

💃Somatics

💃Trauma Informed

💃Neuroscience of Dance

💃 Chakra Clearing

💃High Vibe Music

💃Community

💃Free Flow Dance

💃 Dancing Prayers ( Moving Meditation-QiGong)

💃Heal and shift stagnant energy

💃Mapouka , Bellydance

💃Voice Alchemy ( Throat Chakra)

💃Fun, Fun, Fun!!!

Try it for Yourself!

Saturday 14th March in @ Clonroche Community Center ,Wexford.

10.15am - 12.15pm

€25

Book with Julie - 086 0263713

yogawithjulieandhoistics.com