Joan Hart Yoga

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Joan Hart Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joan Hart Yoga, Yoga studio, Clonakilty, .

13/11/2024

These classes ease us into winter with gentle, slow, nourishing, somatic movement. It's a time to slow things down, find rest and restore. Somatics is wonderful for anyone who wants to improve how they move. Maybe you're healing from old or recent injury, have chronic pain, want to release old holding patterns, or post partum women. These beautiful practices will nourish your body's innate healing capacity. 💖

03/11/2024

No yoga this Monday but will have classes on Tuesday at 11.00 and 5.30. Also somatics movement resumes on Thursday to ease us through this transition to wintering! 🧚‍♀️

04/09/2024

New 4 week somatic programme starts this Thursday 5 September!! If you haven't tried these beautiful movement practices why not give it a go! You might be surprised to find that less can truly be more!! 🦋

16/06/2024

I love summer solstice and the build up to it.... with added draw of full moon!! Their energy infuse everything whether we're conscious of it or not. So yoga extra special this week! 🌻🦋🧘‍♀️🧚‍♀️

26/05/2024

Just the one class this week.... On a short pause from then until Monday 10 June. Love the pauses too! 🌻🧘‍♀️🧚‍♀️

05/05/2024

No yoga tomorrow as its Bank Holiday... .. but looking forward to Tuesday yoga classes and last somatics class for a few weeks on Friday!! 🧚‍♀️🧘‍♀️

03/03/2024

I hadn't planned this but it seems timely and fitting. Sensing my way! Yoga classes as usual on Monday and Tuesday. 🧘‍♀️✨

25/02/2024

This beautiful, large, 100 year old singing bowl came my way this week..... gifted by a wise old friend steeped in yogic tradition and lineage. Handmade in India, it carries a powerful resonance...... with its maker, its custodians, and yogi circles through the decades. It will be a joy to introduce it to my classes..... adding an extra resonance to savasana! ✨🧘‍♀️

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18/02/2024

Yoga as usual on Monday and Tuesday this week. A little pause on somatic classes while I reset... but online somatic classes continue (one to one). Have a good week! 🧘‍♀️🌙

17/02/2024

Milestones...... a week of endings! After 18 months, I am now certified as a somatics teacher with Living Somatics. My Myth of Aging course also finished on Wednesday and I've loved every minute. Somatics has been such a game changer for me. But endings are also beginnings. Not sure where to next with somatic courses but first a short pause... to reset, integrate, rest. Then the next step!!

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11/02/2024

Wednesday is the last somatics Myth of Aging session in this series. It's been a powerful learning experience in every sense. I plan to offer more somatics very soon when the time is right. Meantime yoga continues on Monday Tuesdays.... with a somatic twist for added ease, comfort and pleasure!! 🧘‍♀️✨

Address

Clonakilty

Telephone

+353874169571

Website

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