Dúlra Irish Seaweed

30/01/2026

Winter veg deserves a glow-up 🌿✨

1️⃣ Sprinkle Dúlra on roasted parsnips & carrots
2️⃣ Stir into soups & stews
3️⃣ Add to mashed potatoes
4️⃣ Mix with butter & grains
5️⃣ Blend into winter smoothies

✨ Find all-natural Irish seaweed at www.dulra.ie

28/01/2026

🍅🌿 Comfort in a Bowl — Elevated by the Atlantic 🌿🍅

This warm, velvety tomato & herb soup gets a delicious nutrient-rich lift from Dúlra Irish Seaweed.
Just a spoonful of seaweed flakes adds depth and those essential minerals your body loves. ✨🌊

Whether you are meal-prepping for the week or craving something cosy and wholesome, seaweed blends seamlessly into soups — enhancing flavour without ever overpowering it.

Ready to warm up the winter with nourishing Atlantic goodness?
👩‍🍳 Discover seaweed-infused soups, broths & comfort meals
🌱 Learn easy ways to add seaweed to everyday dishes
👉 Explore more recipes at www.dulra.ie

26/01/2026

🌊🔥 Simple, Clean, Wild Atlantic Flavour 🔥🌊

When wholesome ingredients meet Dúlra Irish Seaweed… magic happens in the oven.

These beautifully baked fish fillets are infused with fresh herbs and a generous sprinkle of Dúlra seaweed flakes — adding that rich, natural Atlantic taste that takes a simple dish to a whole new level. ✨🐟

Seaweed is not just a garnish — it is a powerhouse of minerals that melts perfectly into warm, savoury dishes like this one.

From everyday dinners to weekend showstoppers, a handful of Dúlra is all you need to elevate the flavour and the goodness.

Want to cook like this at home?
👩‍🍳 Explore seaweed-rich mains, marinades & oven-bakes
🌱 Learn easy ways to add seaweed to family meals
👉 Discover more recipes at www.dulra.ie

23/01/2026

💚🥗 Eat the Rainbow, Taste the Atlantic 🥗💚

Say hello to a bowl bursting with colour, minerals and flavour!

This beetroot, feta & pumpkin seed salad gets an earthy, nutrient-rich boost from Dúlra Irish Seaweed — adding that subtle Atlantic taste that takes every bite to the next level. 🌊✨

Seaweed does not just belong in soups and breads… it shines in fresh, vibrant dishes like this one too.
A sprinkle of Dúlra flakes = extra minerals, extra flavour, extra goodness.

Want to recreate this at home?
👩‍🍳 Find seaweed-inspired salads, mains & sides
🌱 Learn simple ways to add seaweed to everyday meals
👉 Explore the full recipe collection at www.dulra.ie

21/01/2026

🥦✨ Comfort Food, Elevated by the Atlantic ✨🥦

Golden, crunchy, and packed with flavour — this broccoli bake gets Its magic from a simple twist: a sprinkle of Dúlra Irish Seaweed.

Seaweed adds a rich umami depth, extra minerals and that subtle taste of the wild Atlantic that transforms everyday dishes into something extraordinary. 🌊💚

Whether you are meal-prepping, feeding a family, or just craving something warm and nourishing, a seaweed crumb is the easiest way to make your favourites even better.

Want to cook this at home?

👩‍🍳 Explore our seaweed-infused recipes
🌱 Discover new ways to use Dúlra in everyday meals
👉 Visit www.dulra.ie for recipes, tips & inspiration!

19/01/2026

What if your mash could taste even more comforting? 🥔🌊

Add butter, warm milk and a tiny pinch of Dúlra seaweed flakes.
It enhances the creaminess and adds a subtle Atlantic savouriness.
Pure, wholesome comfort food — Irish style.

✨ Find all Dúlra flavours at www.dulra.ie

16/01/2026

💚🍞 Taste the Atlantic, One Bite at a Time 🍞💚

Bringing simple, wholesome ingredients to life with a sprinkle of pure ocean goodness!

These fresh tomato & cheese toasts get a savoury, nutrient-rich lift from Dúlra Irish Seaweed — adding that gentle Atlantic taste that transforms an everyday snack into something truly delicious. 🌊✨

Whether it is Winged Kelp or Sugar Kelp, just a pinch adds:
✨ Extra minerals
✨ Extra flavour
✨ Extra nourishment from sustainably grown Irish seaweed

Ready to elevate your own kitchen creations?

👩‍🍳 Discover easy ways to use seaweed in snacks, mains & sides
🌱 Explore simple, flavour-packed ideas for every day
👉 Find recipes & inspiration at www.dulra.ie

14/01/2026

💚🍳 Savour the Flavour, Taste the Atlantic 🍳💚

Here’s comfort food with a coastal twist!

These golden sautéed onions and mushrooms get a serious flavour upgrade with Dúlra Irish Seaweed — adding that gentle Atlantic taste that transforms a simple pan fry into something deeply nourishing and delicious. 🌊✨
Seaweed is not just for salads or soups… it shines beautifully in warm, hearty dishes too.
Just a spoonful of Dúlra flakes = richer aroma, deeper flavour and a natural mineral boost.

Want to elevate your everyday cooking?

👩‍🍳 Discover easy ways to blend seaweed into savoury meals
🌱 Explore recipes for mains, sides & quick flavour boosts
👉 Dive into the full collection at www.dulra.ie

09/01/2026

09/01/2026

Your slow cooker’s new best friend 👇🔥

½ teaspoon of Dúlra seaweed flakes =
• Richer stews
• More flavour
• More minerals
• Zero effort
Add it to beef stew, chicken broth, lentils or homemade beans for a natural umami lift.
✨ Find your perfect seaweed blend at www.dulra.ie

07/01/2026

🌿 Baking Begins With Nature 🌿

There is something magical about starting a loaf of traditional Irish soda bread… especially when the first step is powered by pure Atlantic goodness.
In this kitchen, the journey begins with Dúlra Winged Kelp — sustainably line-grown, nutrient-rich and the perfect way to add depth, minerals and a touch of wild Ireland to your homemade bakes. 🍞✨
From boosting flavour to elevating nutrition, seaweed is the secret ingredient you didn’t know you needed.

And this little jar? It is the very first step of a fresh soda bread loaf coming to life. 🤎
Want to try it yourself?
🥄 Explore our easy, delicious seaweed-infused recipes
🌿 Learn new ways to use Dúlra seaweed every day
👉 Visit www.dulra.ie for recipes, tips & inspiration!

Easy-to-use,delicious & nutritious seaweedFeamainn atá éasca le n-úsáid, an-bhlasta & cothaitheachMeet the new seasoning for your kitchen table. Gain all the natural benefits of seaweed while enhancing the flavour of your food.   Featured Winged Kelp (Láir Bhán) - 4 Pack €23.95 Dried, flake...