Soul to Sole Reflexology & Wellness

24/12/2025

Happy Christmas to all my friends and family near and far! Hope you all have a peaceful, healthy Christmas and all the best for 2026!

24/12/2025

Soul to Sole Reflexology & Wellness Christmas message.

21/12/2025

21/12/2025

21/12/2025

Borrowed from Kylemore Abbey, a special poem which I dedicate to my friends, family and clients.
Beannachtaí na Féile from Cepta Soul to Soke Reflexology & Wellness 🧑‍🎄♥️♥️👣👣🧑‍🎄
Vouchers available they can be emailed if needed. Give the gift of wellness to someone you love.

www.soultosolereflexologyandwellness.com

A Traditional Irish Christmas Blessing

God send us a happy Christmas!
his blessing be on our home;
his love be around our loved ones
Wherever on earth they roam.

God send us a holy Christmas!
his name be in every mind;
And close to the Crib of Bethlehem
True happiness may we find.

God send us a peaceful Christmas!
May the sweetest of memories throng
Where we sit by the festive fireside,
To sing us a soothing song.

God send us a merry Christmas
To us and to all we love!
In our home may the babe of Bethlehem
Smile down from his home above.

📸 Kylemore Abbey Nativity Scene 2025

Soul to Sole Reflexology & Wellness, Oughterard, Co. Galway. Book a relaxing Reflexology treatment tailored to your needs.

21/12/2025

The Winter Solstice marks the longest night of the year. A powerful pause point in the natural cycle. It is a time that invites stillness, reflection and deep rest, reminding us that renewal does not begin with doing, but with being.

In holistic traditions, this turning of the wheel symbolises the return of the light, both around us and within us. Just as nature slows, restores and gathers its energy beneath the surface, we too are invited to listen inwardly. To honour fatigue, acknowledge what has been carried, and release what no longer needs our energy.

For reflexologists and holistic practitioners, this moment is a gentle reminder of the body’s innate wisdom. Even in periods of quiet or darkness, healing is taking place. The nervous system softens, balance recalibrates, and the seeds of growth are quietly forming.

As the days slowly begin to lengthen, may this solstice offer you permission to rest without guilt, to trust your body’s rhythms, and to step into the coming season with grounded intention rather than urgency.

Wishing you a peaceful and nourishing Winter Solstice. ❄️💜

10/12/2025

Your gut and your feet are more connected than you think 👣✨
When you calm the nervous system, digestion often follows - relaxing, balancing, and getting back into flow.
Here are a few quiet ways reflexology can support your digestive wellbeing. 🌱

10/12/2025

🎄 We are feeling the Christmas spirit and that means one thing Christmas Competition time 🎄
Who wants to be in with the chance to win an
-Irish rolled turkey
-centre cut boneless ham
-homemade bread stuffing
Just LIKE, SHARE and TAG a friend to be in with a chance to win.
Winner announced 15th of December Good Luck 🤞

07/12/2025