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Sea Within Yoga, Castlegregory, Co. Kerry (2026)

30/12/2025

✨ January classes✨

I hope you are all having a lovely Christmas break and managing to get some peaceful moments and outdoor time with this lovely crisp weather🌲❄️

January 2026 information:

Castlegregory clubroom classes will start back next Monday, January 5th.
After some feedback, I have decided to do a trial period of running 2 classes for the month of January.
Dates: January 5, 12, 19, 26
Pilates: 6:45 - 7:20pm 40e 4 weeks
Yoga flow: 7:30-8:30pm 50e for 4 weeks
Combination of both 80e for 4 weeks.

(Drop- in available if space and equipment allows and only for non- beginners. Please contact prior to showing up, drop-in rates apply.)

I will also be starting a new Pilates class in Halla le chéile in Brandon on Wednesday the 7th at 7pm for 1 hour for an initial 4 week period. ( Poster to follow!)
Dates: Jan 7 14, 21, 28
50e for 4 week block.

Pilates class will work on mobility and strengthening through core and breath connection and targeted exercises using Pilates fit circle and balls.

Yoga flow will incorporate breathwork techniques, strengthening yoga sequences with restoratative poses, supported by yoga props and with meditation and relaxation at the end.

If you have any questions at all or want to book any of the above please contact me in a private message🙏

I will be going to India to do another 100 hr yoga teacher training in February so classes will resume February 23rd.

✨❤️Happy New Year to you all❤️✨

23/12/2025

Thank you so much to those who joined for our fundraiser last night and also to those who donated but couldn't join. Together we have managed to raise *726 euro* - a phenomenal effort at this time of year.👏🙏❤️

Kerry Hospice really is the most incredible facility, providing exceptional palliative care to patients and families. This effort was in Tim's memory and I know he would have been extremely happy to see the support.

If anyone would still like to donate, you can contact me and I'll add it to the total before sending to the unit.

It was a lovely practice together last night on the first day of the returning of the light after Winter Solstice and a wonderful opportunity to practice Karma Yoga or giving back to your community for the well-being of others🧘‍♀️

Wishing everyone a peaceful holiday ❤️🙏🎄

16/12/2025

Our Monday group had our last practice of 2025 group last night. Thank you so much for all your support and commitment to your practice. It has been a lovely year of familiar faces and meeting some lovely new yogis.❤️

For the new year I will be switching things up a little and maybe adding a some extra classes. Keep posted for announcements next week🙏

If anyone would like to buy a gift voucher as a Christmas present that can be used for group or private classes or even for my next retreat in West Kerry set for April 4-6 in West Kerry, just send me a message.

Also I will be hosting a donation- based Christmas gentle yoga fundraiser for Kerry Hospice next Monday 22nd December in Castlegregory club rooms with some treats and tea for after if you are free😊

Stay cosy, enjoy the break and find some peace😌

Go raibh maith agaibh agus Nollaig shona daoibh🙏🌲❤️

04/12/2025

Hi everyone,

I will be holding a fundraising yoga practice on the Monday 22nd of Christmas week in aid of *Kerry Hospice and Palliative Care* unit, in memory of my dear friend Tim Smith who passed away last year and in honour of all the kindness and support shown to him and his family at this incredible facility❤️

The practice will be slow and gentle and open to all ages and levels🧘🧘‍♀️

We will have a little Christmas tea and treat for after and maybe even head to Maurice's for a Christmas toast to Tim ❤️

*Time: 7-8pm* @ *Castlegregory club rooms*

Donation- based so give whatever you can for a worthy cause. 100% of proceeds to the registered charity🙏

If you cannot attend and would like to donate, you can send me a message.

Please feel free to share poster and send me a message if you think you might come🙏

Thank you,

Stacy 🙏 ❤️

04/10/2025

🍂The seasons changed quickly this year as did the first block of yoga!

⚖️Embracing the change into the darker months of the year and trying to find balance between the storms😄

Block 2 of our classes starts this Monday coming at 7pm.

Dates are:
Oct 6, 13, 20, Nov 3, 10

If anyone is interested in joining or has any queries, please send me a private message. I will be setting up a Monday whatsapp group over this weekend.

Classes are 75 mins long and cover pilates, mobility and strengthening pilates exercises to prime our bodies for a vinyasa yoga flow. We will incorporate breathwork and as always finish with some yoga nidra/ relaxation🧘‍♀️

✨The perfect start to your week. ✨

Thank you,

Stacy🙏💛

26/08/2025

September seems to have crept up on me this year and I am looking forward to seeing you all again.

Monday classes will resume next week at Castlegregory club rooms.

They will be in 5 week blocks.

🍃Block 1: Sept 1, 8, 15, 22, 29

🍂Block 2: Oct 6, 13, 20, Nov 3, 10

🍁Block 3: Nov 17, 24, Dec 1, 8, 15

Classes will begin with mobility and core strengthening Pilates exercises and each week we will practice some Yoga flow sequencing, breathwork and a meditative relaxation leaving you feeling grounded and calm to float off to your beds.

🧘‍♂️A lovely start to the week!

Beginners and all levels welcome.

Props provided. Please bring a yoga mat and cosy blanket.

Investment: 5 weeks class: 65€

Please send me a message if you would like to join or have any queries. Thank you, Stacy 🙏💛

*Drop-ins available for non-beginners, send me a message to enquire.

17/08/2025

A perfect week with both a morning and evening outdoor beach practice. Movement, connection, sea, sunshine, wind and a sprinkle of magic✨

Thanks so much to all who joined together🙏💛

15/08/2025

🌼Join us for an August wellness collaboration between and for a morning of rejuvenation this *Sunday 17th August* .

🧘🏼‍♀️Gentle and energising morning yoga flow, fused with a sprinkle of pilates, in the Maharees at Sandy Bay/ Béal geal beach at **9-10am.* *
🌊🔥From there, we will make our way down to the sauna for a sea dip/ cold shower/cold plunge at *10:30* am .

☕I will have some lovely hot spiced ginger tea and a treat waiting for afterwards, where we can sit and enjoy the beautiful surrounds. Please bring a reusable cup to save our environment♻️

Limited spaces so if you'd like to book, please send me a private message to reserve your place🙏

Investment: 25euro 💛

20/07/2025

It was a privilege to hold a yoga and sauna morning last week for where such generous and lovely souls came together to support the cause in Gaza. I must say, I really felt there was something very special and peaceful about the morning. The wind and rain held off and we practiced together in community. Huge thanks to for donating the sauna and to Dave for his garden.🙏

In total, we raised €685, both from attendees and also many donations from people who couldn't be there but wanted to show their support.

It really reflects just how much good there is in the world, when it seems like the situation is hopeless at times. There is a lot more we have to do. While we must mind ourselves to an extent with what we are taking in by practicing that inner peace, it is also important that we do as much as we can to shine a light and advocate for the Palestinian people who are losing their lives at an overwhelming rate and in the most violent circumstances.

The conditions in Gaza are only getting worse: more people are injured, starving and dying every day, while medical care is becoming less and less available. Contributions towards the Gaza Emergency Regional Fund will support MSF’s emergency response to this severe humanitarian crisis. MSF’s independence — and your support — will be crucial in launching lifesaving programs assisting vulnerable people caught in the Gaza emergency.

Saoirse don Phalaistín 🍉🇵🇸 Free Palestine

04/07/2025

As part of the Castlegregory Summer festival, I will be hosting a yoga and sauna morning in collaboration with on July 13th at 9am in Maharees.

This event will be a fundraiser for medical aid for Gaza to support the ongoing humanitarian crisis occurring there. All proceeds will be donated directly to Medicins San Frontiers/ Doctors without Borders.

The plan is to have our yoga practice at 9am for 45 mins outside the sauna in Maharees and then we will have the sauna use for 30mins after. If the weather is bad, we will have the use of the Halla as a back up plan.😄

Spaces are limited so please message to reserve your space.

Exchange: 20euro.

Extra donations always welcome for this fundraiser event.

Thank you,

Stacy 🙏💛

18/06/2025

A picture perfect backdrop for private yoga and pilates lessons this evening...with some new props ⭕🔥😃

Send me a message if you'd like a private or group class practice🙏😊

Sea Within Yoga

30/12/2025

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26/08/2025

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18/06/2025

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