Life Manual Readings

Life Manual Readings Practical spiritually & nervous system support. Gain insight, clarity & connection to what is important to you.

In depth readings, safe & sound protocol, shamanic healing, somatic yoga, yoga nidra, by artist & creative Kate.

26/03/2026

Each reading is special & can often include more of a healing element. This reading was unique with a large healing component. I was in awe of the divine work & humbled to be a part of it.

Here is the full testimonial....

My reading with Kate was truly amazing. She really”got me”. In a short while she understood me, how I operate and engage on a daily basis, how this serves and unserves me. Her connection on the day with my ancestral supports was empowering and I felt it so strongly that I was glued to the chair for almost two hours. This was a lovely peaceful and comforting feeling Kate really identified my true self, my true nature and I could really identify with this. I look forward to my next visit to further explore losses and joys in life, healing the losses and learning to modify unhelpful learnt responses to past losses I highly recommend Kate She s gentle, empathetic and skilled.

Book your reading today. Online or in person
www.LifeManualReadings.com
Everyday self, true self, your patterns, your healing.
In depth & inspiring

Tralee, Di**le & Online. Readings, healing & trauma informed nervous system support. Let yourself be seen & supported ...
28/02/2026

Tralee, Di**le & Online. Readings, healing & trauma informed nervous system support.

Let yourself be seen & supported to do what you came here to do.

Confirm your purpose, explore where you get thrown off track, acknowledge what you've come through & begin to develop a road to life long healing.

26/02/2026

Find your direction, people of TRALEE! ✨️🐌✨️
2 dates to book a unique, insightful reading, healing or nervous system support.
Saturday March 7th & 14th

Dates in Di**le too

Maybe you want clarity & a path forward?
Maybe you're looking for inspiration?
Want to heal at a deeper level?
Maybe you're a sensitive soul, looking to develop resilience, support & authentic connections?

I offer decades of experience.
Insightful readings
Deep healing
Audio therapy for neurodiverse people, stress & anxiety

Create lasting change & healing with a highly recommended & unique approach.

Link in bio or book online
www.LifeManualReadings.com

06/01/2026

A totally unique, affordable reading that will begin long term healing & deep insight.

A reading for those who want to meet their core Issues, know their body & support their nervous system.

Kate is passionate about seeing the true essence of people & supporting them to experience profound healing & insight.

If you like to work at depth, then this reading is for you.

2 hours, a complete overview of your true self, limiting beliefs & defensive behaviour patterns, your history & how the patterns formed, healing, insight, clarity & a new perspective on life.

Link in bio, or visit www.LifeManualReadings.com
On zoom or in person in Co.Kerry, Ireland

An interesting, inspirational & uplifting talk for those who want to be guided by themselves, find their own direction &...
03/01/2026

An interesting, inspirational & uplifting talk for those who want to be guided by themselves, find their own direction & connect with a deeper joy.

How glimmers & the body show the way. A talk/ workshop by Kate Shelley, an experienced, practical intuitive & nervous system guide.

How our body tells us our like & dislikes, why we disconnect or override those sensations. How overriding causes stress & physical symptoms. How we can relearn listening to sensation. How that leads to acceptance, healing, increased connection, calm & intuition. Practical tools to live in flow & not just survive the world.

Glimmers: A term coined in Polyvagal Theory meaning mini moments of joy & connection. These moments can help you to know yourself more deeply & build up anchors & resources.

Tuesday 20th Jan, 7pm, Collis Sandes House, Tralee, Co.Kerry. €7
Booking advised: www.LifeManualReadings.com
Places limited

Intuition, nervous system & getting to know the true you.

Tralee

01/01/2026

As the sun sets on 2025 & a the new dawn of 2026 rises, i reflect on what a momentous year it was!

It was a year focused on the nervous system. It is healing that happens slowly, bit by bit, but the healing is deep & long lasting.

I invite you to go safely, go slowly in 2026. ✨️🐌✨️ Hail the snail speed & look back on a years loving attention to yourself.

You'll be amazed at the difference after a year, but may not notice the gradual change.

Big love & a bait new year! ❤️

28/12/2025

What gets in the way to listening to our nervous system? What stifles our intuition? How we can support ourselves to know what we know?

A TALK/ workshop 7pm Tues 20th Jan, collis sans house, Tralee, co. Kerry. €7

Booking www.LifeManualReadings.com
Link in bio

How do I listen to what I want, find my path, stick to it, deal with other humans?.... find out & explore!

23/11/2025

LAST CHANCE TO BOOK! Starts Monday 24th Nov.
Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of your life.

To book: www.LifeManualReadings.com

**le **lepeninsula # #

13/11/2025

Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of life.

To book:
www.LifeManualReadings.com

**le **lepeninsula # #

09/11/2025

Get to know yourself at depth & bring healing to forgotten aspects. Make yourself your winter project. Online or in person.

“Kate’s reading catapulted me into my true path of healing. I cannot recommend Kate’s readings enough.".
Testimonial from world renowned shamanic teacher and author Sandra Ingerman

Emerge into spring feeling whole, loved & inspired.
Go with the natural cycle of winter & bring the fire & light inwards.

Book via: www.LifeManualReadings.com

**lepeninsula **le

Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or...
06/11/2025

Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of life.

**le **lepeninsula # #

🌿 Shamanism & Plant Wisdom Day Retreat. The Hedge & the Heart: Crafting with Plant Allies for Protection, Connection & ...
19/07/2025

🌿 Shamanism & Plant Wisdom Day Retreat. The Hedge & the Heart: Crafting with Plant Allies for Protection, Connection & Dreamwork.

With herbalist Donna O'Nuallain & shamanic practitioner Kate Shelley.
Blackdog Farm, near Killorglin, Co. Kerry, Ireland.

Step into the liminal space where plant spirits speak and the heart listens.
In this hands-on class, we’ll explore herbs used for dreamwork, protection, and deep inner knowing.

You’ll craft your own ritual smudge stick and blend a personal herbal tea to take home — guided by scent, touch, and intuition.
No experience needed — just a curious heart.

Tea coffee and nibbles included - bring your own lunch

Donna O'Nuallain of Black Dog Botanicals, is a herbalist, nutritionist, homeopath, doula and mom of 4. She has been studying plants and their magic for nearly 30 years and plans to never stop listening and learning. She looks forward to sharing their wisdom with you.

Kate has nearly 30 years experience giving intuitive, in-depth readings. She is a shamanic practitioner, teaches somatic yoga, yoga nidra, kirtan (singing mantras) and Egyptian dance

Address

Dingle
Co. Kerry

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