Scíthe Therapies

25/12/2025

🎄 Wishing you a peaceful and restful Christmas from Scíthe Therapies.
May this season bring you moments of calm, comfort, and joy. ✨

13/12/2025

Infant Massage Classes Are Back!

I’m delighted to announce that Infant Massage classes are returning! After a break while I searched for a suitable space, the room at Tureencahill Community Centre has now become available, and I’m thrilled to be back.

Classes will begin on Tuesday, 20th January, running in a 5-week block. More details on times and bookings will follow soon.

Baby massage is a wonderful way to bond with your little one, support their comfort, and learn simple techniques for everyday challenges like reflux, colic, constipation, or sleep issues.

Relaxed, supportive, and hands-on classes.

Limited spaces to keep it personal
087 913 8807

ann.oc@hotmail.com
www.scithetherapies.ie

I can’t wait to welcome you and your baby back to class!

05/12/2025

There's just a little over one week left on my 10th Anniversary Special Offer!

To celebrate 10 years in business, I’m offering:
€10 off all treatments and gift vouchers (minimum spend €50).
This offer runs until Sunday, December 7th, and it’s the perfect chance to:
✔️ Treat yourself
✔️ Pick up Christmas vouchers
✔️ Support a small local Kerry business

If you’ve been thinking about booking in or gifting someone some well-deserved relaxation, now is the time.

You can call me on 087 913 8807 or private me on this page!

27/11/2025

🌟Celebrating 10 Years of Scíthe Therapies!🌟

🌟Special Anniversary Offer 🌟

Today, Thursday, November 27th marks 10 years since I opened my doors for the very first time. I started out renting a room in An Ríocht in Castleisland, where I spent seven great years supporting clients and building my practice from the ground up.

Over time, I transitioned to working from home; it’s been the perfect space to continue growing, learning, and offering the kind of care I’ve spent 13 years training for.

This year I introduced a new treatment, Access Bars, and the feedback has been fantastic.
What I really want to highlight about this new treatment is this:

➡️ It’s powerful on its own — absolutely.
➡️ But blended with the other therapies I’ve built over the years, the results are next level.
➡️ It’s become another key piece of the wellness jigsaw, not a one-off “quick fix”.

That combination is where clients feel the biggest shifts, and it’s why I’m still so passionate about what I do.

🎁 Anniversary Offer — 2 Weeks Only! 🎁

To celebrate 10 years in business, I’m offering:

€10 off all treatments and gift vouchers (minimum spend €50).

This offer runs for two weeks only, and it’s the perfect chance to:
✔️ Treat yourself
✔️ Pick up Christmas vouchers early
✔️ Support a small local business

If you’ve been thinking about booking in or gifting someone some well-deserved relaxation, now is the time.

I’m so grateful to everyone who has supported me over the past decade. Here’s to the next chapter, continued growth, and even more ways to help people feel their best.

Ann 💛✨

20/11/2025

There's just a few days left on my Special Offer on my new Access Bars treatment... pay €50 instead of €70. Any Access Bars treatment purchased before Sunday can be used until the end of December.

Clients are already seeing the benefits of this wonderful treatment....here's some more feedback:

🍁I saw Access Bars advertised on Scíthe Therapies Facebook and decided to give it a try. I’d been dealing with restricted movement, pain and discomfort in my shoulder after an injury. Physio has been great, but I was still limited.
The treatment with Ann really helped ease things in a gentle way, and there was an immediate improvement in the pain, discomfort and range of movement afterwards. I will use Access Bars in conjunction with physio.
I’d highly recommend booking a treatment with Ann.🍁

🍁I received the Access bar Therapy from Ann for my emotional build up of overthinking , clutter in the brain and negative energy.
The treatment I received was a healing Journey for me!
I now feel a sense of peace, fresher, more positive mindset with no racing mind.
Ann is a bundle of knowledge, wisdom and has a great awareness of people’s journey through life.
Thanks for your kindness and care shown to me during your session.🍁

18/11/2025

The following are some reviews from clients who have recently experienced my new Access Bars treatment..... don't forget I have a special offer running on this treatment until Sunday - €50 (normally €70).

🍁I recently had an Access Bars treatment with Ann ahead of returning to work after maternity leave. I was feeling overwhelmed and anxious about the juggle of work life balance that lay ahead. I found the treatment itself very proactive and comprehensive in its gentle approach to a clear and calm mind.
Since the session I have gotten my peace back. The white noise and anticipation of things to come has been muted. I feel empowered in my return to work and no longer feel like I will be pouring from an empty cup at work or at home. 🍁

🍁I’ve been seeing Ann alongside my medical care for depression and anxiety, and her treatments have really helped me reconnect with myself. I recently tried the Access Bars and felt instantly lighter, calmer, and more at peace in my body. I’m so grateful for Ann’s care and the space she holds for healing.
Thank so much I really appreciate all your help 🍁

🍁A few days before I did the access bars i was feeling very unsettled and angry cos alot of old emotions were coming to the surface. By doing the access bars it helped me to deal with this and figure out where these emotions stemed from and cleared alot of blockages for me.
I was wrecked tired for the rest of the day and slept sound that night.
By the following morning I felt more motivated. I decluttered some of my wardrobe which was a big thing for me cos I have been putting it off for so long as I had no motivation and I definitely believe doing this treatment was a big help. It also cleared alot of head space for me. ( Stopped my head from racing )
Also I found that it helped me deal with some relationships that I was finding hard to be around.
I would definitely recommend this treatment if you have blockages you need to clear and I can't wait for the next one.🍁

17/11/2025

Just one more week left on this Special Offer if you'd like to avail!

Special Offer on Access Bars Treatment!

I am currently running a Special Offer for my new treatment, Access Bars for an introductory price of €50 (normally €70). The offer starts today and will run for two weeks.
Any Access Bars treatment purchased during this two-week period can be used until the end of December.

As mentioned in my earlier post, I have already introduced some of my existing clients to the benefits of this fabulous treatment and this is an ideal opportunity to keep reaping the benefits at a discounted price!

If you would like to avail of this offer, you can private message me on Facebook or call me on 087 913 8807.

14/11/2025

Some photos of taking part in a panel interview at this event organised by Network Ireland Kerry and Kerry Local Enterprise Office last Wednesday night at The Plaza, Killarney.

Photos:

10/11/2025

Special Offer on Access Bars Treatment!

I am currently running a Special Offer for my new treatment, Access Bars for an introductory price of €50 (normally €70). The offer starts today and will run for two weeks.
Any Access Bars treatment purchased during this two-week period can be used until the end of December.

As mentioned in my earlier post, I have already introduced some of my existing clients to the benefits of this fabulous treatment and this is an ideal opportunity to keep reaping the benefits at a discounted price!

If you would like to avail of this offer, you can private message me on Facebook or call me on 087 913 8807.

10/11/2025

New Treatment at Scíthe Therapies!

I am delighted to introduce my brand new therapy 'Access Bars' which is now on offer at Scíthe Therapies! I have been training in this field over the last 12 months and have already introduced some of my existing clients to its amazing benefits. Here is some more information about this exciting new treatment.

Access Bars: Hitting the Delete Button on Mental Clutter

Access Bars is a gentle, relaxing, hands-on technique that involves lightly touching 32 specific points (or "Bars") on the head. These points correspond to different areas of your life, such as money, control, creativity, body, and communication.

These "Bars" store the electromagnetic charge of all the thoughts, feelings, beliefs, judgments, and emotions you have ever accumulated.
By stimulating these points, the Access Bars therapy helps to dissipate this electrical charge, much like deleting old files or defragmenting a computer's hard drive. This process effortlessly and easily releases the limiting thought patterns and energetic blockages that keep you stuck, allowing you to function from a place of clarity, ease, and possibility.

The Benefits of Clearing the Bars

Receiving an Access Bars session allows the mind and body to relax into a state of deep receiving, promoting significant change across many aspects of life:

• Profound Stress Relief: Significantly reduces stress, anxiety, and tension in both the mind and body.
• Mental Clarity: Quiets distracting mental chatter and clears mental clutter, enhancing focus, creativity, and problem-solving abilities.
• Emotional Resilience: Releases the electromagnetic charge of old trauma, anger, and frustration, promoting emotional balance and a more positive outlook on life.
• Restful Sleep: Facilitates deep relaxation, often leading to improved sleep quality and the alleviation of insomnia.
• Restoring Balance: Opens up the space to function from greater awareness, allowing your cells to return to their natural state of ease, facilitating overall healing and wellbeing.

I now have a special Introductory Offer on Access Bars that I will detail in my next post!

06/11/2025

🌿 Ready to reduce toxins in your home?
It’s easier than you think! ✨

Start small with these simple swaps:
💚 Add houseplants for cleaner air
💧 Diffuse essential oils instead of burning candles
🌸 Choose natural beauty products
🧽 Clean with gentle, non-toxic ingredients
👕 Use plant-based laundry detergent

A few mindful choices can transform your home into a space that truly supports your wellbeing. 🌞