Rose's Holistic Therapies

21/11/2025

A wee walk on the way home from Galway!

Apparently where Queen Maeve could also buried !🙄
I know thats only a myth, we have her in Sligo ! ⛰️

19/11/2025

What I am doing doing during a treatment. Its such a privilege to be able to read the feet or face during a session. From that be able to support a client. National Register of Reflexologists (Ireland)

17/11/2025

Today's challenge! Always cancel clear and delete stories, fears you may have. Focus instead on what you want 🥰Tough but it's worth it

⭐️💫 Affirmation: I nourish the thoughts that move me forward. ✨️

14/11/2025

Totally easy deeply relaxing and healing treatment that suits all ages 👣 Taking appointments for Dec 🥰

12/11/2025

Reflexology naturally boosts your energy 🥰

Fatigue - whether chronic or seasonal - affects both body and mind 🍂 🍃
Changes in light, temperature, and daily rhythm can lower energy and disrupt our natural balance.

Reflexology offers a gentle, evidence-based way to support recovery.
Reflexology can be tailored to each person - whether through the feet, hands, face, or ears - with each area offering its own gentle way of restoring harmony within the body.

By stimulating reflex points linked to internal systems, it helps regulate the nervous system, improve circulation, and promote deep relaxation.

Reflexology reminds the body how to rest - helping energy flow where it’s needed most.
A calm, grounded practice for times when you feel depleted.

Recent research supports reflexology as an effective complementary therapy for reducing fatigue and improving wellbeing. Meta-analyses and clinical trials show that stimulating reflex points on the feet can significantly decrease fatigue severity, improve sleep quality, and lower stress levels.
Studies published in journals such as The Journal of Alternative and Complementary Medicine (2011), Journal of Clinical Nursing (2018), Medicine (2023), and Holistic Nursing Practice (2025) found consistent benefits across various groups - including individuals with chronic illness and treatment-related fatigue. These findings suggest that reflexology promotes relaxation and autonomic balance, offering a gentle, evidence-based approach to managing both chronic and seasonal fatigue.
👣 💙

10/11/2025

As I am Nrri Registrar member, you can avail of this at my practice 🥰

We are delighted to confirm that Reflexology is accepted by another major medical insurance company - The St. Paul’s Garda Medical Aid Society. 
This is a huge step forward for our field, recognising the value and benefits that reflexology offers to people’s health and well-being.
With this acceptance, more people can now access holistic care as part of their wellness journeys, and we couldn’t be happier!
To our amazing Members and all fellow reflexologists, thank you for the work you do every day.
This achievement reflects your dedication to making a real difference in people’s lives. 
Let’s continue to grow, heal, and show the world the Power of Reflexology. 
NRRI TEAM 🩵

01/11/2025

27/10/2025

26/10/2025

Hello ❤️

These are the gentle and relaxing treatments I provide. More details and prices on my pinned post on my page Rose's Holistic Therapies

Reiki and Tapping treatments are available online
They work really well distantly.

You can add some Angel Guidance to your treatment for more clarity.

My holistic treatments work well for all ages and are brilliant for neuro divergent children/teens/ adults. Treatments are tailored to suit their needs.
My treatment is a calm, nurturing environment.

I design bespoke Wellness Classes , providing ideas/suggestions to live well. Classes are interactive and fun 😁

My Holistic Therapies support gentle healing with Anxiety, Stress, Jounrey of Grief, Chronic Illnesses, Surgery/Ilnesses Healing, Sinus, Headaches/Migraines, Pregancy, Fertility and much more

All treatments are great for relaxation, and maintaining general well-being.

I am based in Coolaney and I provide house calls.

I provide receipts to claim Health Insurance Rebates where your policy allows.

Roses Holistic Therapies - 086 465 8877

A Step Towards Natural Well-Being

fans
Coolaney Local Shops & Businesses
National Register of Reflexologists (Ireland)

19/10/2025

So true, reflexology can lift your mood and with a few sessions support a total rebalance, reset and a rejuvenation. Worth a try 🥰

There are many reason to try Reflexology, choose an AoR member today https://www.aor.org.uk/custom/far-search/

14/10/2025

Very true!