Yoga with Ruth

13/10/2025

✨️Restorative yoga ✨️

Relax - Restore - Re-energize

Restorative yoga is a restful practice that holds yoga poses for longer using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind ✨️

*Upcoming dates*
19th Oct
30th Nov

7pm-8.30pm
Coolaney Community Centre

Restorative yoga is suitable for everyone

To book contact Ruth at 087 6485870

12/10/2025

Wednesday Yoga in Coolaney Community Centre

7pm Mixed Abilities
8.15pm Gentle yoga

Contact Ruth 0876485870

30/09/2025

New 4 week term starting 1st Oct

7pm Mixed Abilities
8.15pm Gentle yoga

Coolaney Community Centre

To book contact 0876485870

21/09/2025

✨️Restorative yoga ✨️

Relax - Restore - Re-energize

Restorative yoga is a restful practice that holds yoga poses for longer using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind ✨️

*Upcoming dates*
28th Sep
19th Oct
30th Nov

7pm-8.30pm
Coolaney Community centre

Restorative yoga is suitable for everyone

To book contact Ruth at 087 6485870

31/08/2025

✨Yoga classes starting back Wed 3rd Sept ✨

Hatha - Vinyasa flow - Breathwork

Yoga is the unity of the body and the mind. We'll work on building strength & flexibility, improving balance and mobility while connecting to the breath.

Mixed Abilities. 7pm-8pm
Gentle yoga. 8.15pm-9pm

Beginner's welcome

Coolaney Community Centre
Pre-booking essential

To book please contact Ruth at 087 6485870 🧘‍♀️

27/04/2025

** New 5 week term starts Wed 30th April**

Mixed Abilities. 7pm-8pm
Gentle yoga. 8.15pm-9pm

Coolaney Community Centre
Pre-booking essential

To book please contact Ruth at 087 6485870 🧘‍♀️

30/03/2025

Happy Mother's day 🌺

18/03/2025

Wednesdays is yoga time in Coolaney 😁

Beginners welcome

Mixed Abilities. 7pm-8pm
Gentle yoga. 8.15pm-9pm

Coolaney Community Centre
Pre-booking essential

To book please contact Ruth at 087 6485870 🧘‍♀️

15/03/2025