Mariliis Liima Counselling & Psychotherapy

26/11/2024

𝗪𝗶𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗿𝗻𝗲𝗿; 𝗶𝘁'𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗗𝗿𝗲𝘀𝘀-𝗲𝗺𝗯𝗲𝗿! 😉

𝗢𝗨𝗥 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗝𝗨𝗠𝗣𝗘𝗥 𝗔𝗡𝗗 𝗙𝗘𝗦𝗧𝗜𝗩𝗘 𝗙𝗔𝗦𝗛𝗜𝗢𝗡 𝗙𝗨𝗡𝗗𝗥𝗔𝗜𝗦𝗘𝗥! 🎄

Join us in raising much-needed funds for Teac Tom, supporting su***de intervention and mental health in our community.

🧥 𝗪𝗵𝗮𝘁: Wear your favourite Christmas jumper or festive fashion
📅 𝗪𝗵𝗲𝗻: Pick a date in December that suits your team.
📍 𝗪𝗵𝗲𝗿𝗲: Your workplace, community group or club.
💶 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻:€5

✨ 𝗜𝗱𝗲𝗮𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗗𝗿𝗲𝘀𝘀-𝗲𝗺𝗯𝗲𝗿 𝗗𝗮𝘆:
🎁 Best Jumper Competition – win festive prizes!
📸 Photo Wall – share your jumper with
🎟️ Raffles & more festive fun!

Every donation helps 𝗧𝗲𝗮𝗰 𝗧𝗼𝗺 provide crucial mental health support and su***de intervention services to those in need.

Let’s make this holiday season brighter for everyone! 🌟

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗴𝗲𝘁 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱: Register here and you'll receive your poster pack https://www.idonate.ie/event/dressember

19/10/2024

FAQ FRIDAY 🤔🗓️

At Teac Tom, we believe in providing immediate support to anyone in need.

If you feel like you need help—whether you're struggling with your mental health, feeling overwhelmed, or have been affected by su***de—simply contact us directly. Our doors are always open, and you won’t have to wait to get the support you deserve.

02/01/2024

I would like to wish Happy New Year to all of my clients and friends. I hope it's going to be a good one. ❤️

18/12/2023

Things to remember every day.

You are doing great; believe in yourself.

27/09/2023

Have you heard of this major study, which revealed the power of music to help shape our emotions and wellbeing?

In 2020, the British Academy of Sound Therapy released results after they tested 7,581 participants about the effects of listening to music.

The study found the optimum listening time of 13 minutes – and many benefits were reported, including ‘decreased muscle tension, negative thoughts disappearing, feeling peaceful and contented and being able to sleep better’.

Music of a slow tempo, simple melody and no lyrics was also identified as the most effective.

25/09/2023

09/06/2023

09/06/2023

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