Fill Studio

Fill Studio Fill is a creative space and tea studio to allow us to empty out and refill with our creative circles

🌱Knew I have to somehow introduce myself, but have been holding off because every time I tried, I felt overwhelmed…we ha...
11/03/2026

🌱Knew I have to somehow introduce myself, but have been holding off because every time I tried, I felt overwhelmed…we have so many roles, so many parts of us, so much experiences in life, how do we tell people who we are while trying to embrace all of us?

🌿Anyway, here’s a glimpse of me! A person who is also constantly evolving, I’m also a founder of Fill Studio, creative space & tea studio🌿 Tea culture and tradition and creativity and wellbeing , are my passions and also my life saving methods to heal and nurture my own wellbeing!

🍃There’s a proverb in Chan/ Zen Buddhism that I love, ‘Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water’. Not saying I’m enlightened of course, but this is to remind me the essence of being mindful, being present and finding true meaning and fulfillment in everyday simple things. With the world growing more and more uncertain by the day, we can get more anxious, more confused and more uncertain, sometimes we seek external fix and trying to look for something or someone to blame or just trying to find a way to ignore and escape, but this journey can be as simple or as complex as you make it to be. Sometimes it is the simplest thing that can change the whole way of looking at things, perhaps drinking tea and create art is too your journey to healing🌿

🌷This Mother’s Day, give her your presence & an experience to keep forever!Looking for something more meaningful to spen...
17/02/2026

🌷This Mother’s Day, give her your presence & an experience to keep forever!

Looking for something more meaningful to spend Mother’s Day? Have a special message for your mum, and want to express it creatively? Or simply wanting to spend some quality and relaxing time together?

🌷This nurturing creative gathering at beautiful Fota House & Gardens, will fill your cup with joy and beauty through creativity and calming tea ritual on this special day! This workshop will allow you and your loved one to have some quality time together, celebrating connections and expressing our messages creatively!

🌸Venue: Fota House & Gardens, Carrigtwohill
🌸Date: 15th March,2026
🌸Time: 11am-1pm
🌼 General Ticket: €60
🌼Mum Time Special: €55

❤️

🌿Slow down, shape and sip!🍵A day to slow down your nervous system, and experience the beauty and joy of what is handmade...
17/02/2026

🌿Slow down, shape and sip!

🍵A day to slow down your nervous system, and experience the beauty and joy of what is handmade and momentary.

🍵This tactile nourishing creative circle will fill your cup with presence, joy and calm through mindful pinch pot making and tea ceremony, where your intuition, wellbeing and sensitivity are contained and celebrated.

🌿Imperfection welcome
🌿No experience needed
🌿It’s about the process, not perfection

🪻50 per person
🪻€45 Bring a Friend Along
🌼Venue: Greywood Art Hub, Killeagh
🌼Date: 8th March 2026
🌼Time: 11am-1pm

Materials are all inclusive. By holding a supportive and safe space , only limited spaces available.For enquires, please contact Jeni on 0879143783, booking link in bio.

Moments from mindful tea and embroidery🌿🍵
16/02/2026

Moments from mindful tea and embroidery🌿🍵

Tea culture sharing , Cork City Hall, Spring Festival 2026🎋🎋🎋
12/02/2026

Tea culture sharing , Cork City Hall, Spring Festival 2026🎋🎋🎋

One world, one breath, one peace🙏Global meditation for peace, @9:30pm Irish & UK time.It’s easy to be carried away by th...
11/02/2026

One world, one breath, one peace🙏

Global meditation for peace, @9:30pm Irish & UK time.

It’s easy to be carried away by the chaos, divisions and fears nowadays. We’re being pulled everywhere through media and the outer world. We’re trying to be right, to be louder and to be more. The walk for peace by 19 monks and Aloka in the US, show us and remind us that we can walk our path with stillness, peace and light and we humanity can shine just as bright by simply being at peace with ourselves and with others!

Today is my peaceful day and I hope everyone at every corner of the world is peaceful now and in the future🙏
usa

🌱Invitation to slow creative mandala making and tea. A sanctuary of calm, peace and meaningful connections with self and...
21/01/2026

🌱Invitation to slow creative mandala making and tea. A sanctuary of calm, peace and meaningful connections with self and like minded others.

🌱About the circle:

This soul nourishing creative circle will fill your cup with presence, joy and calm through mindful mandala making and tea ceremony, where your intuition, wellbeing and sensitivity are contained and celebrated

What is involved:

🍵Tea Ritual:
Tea ceremony to invite you to the space in a mindful way. It’s a moment to slow down and reconnect to ourselves and to the healing power of nature‘s gifts.

✨Creative expression:
We will explore the realm of imagination and creativity through making sacred geometry patterns. This is a process-focused journey, where our mind and body is brought back to the present moment and the appreciation of simple joy.

🌱Fill is a journey of emptying our cups and letting go, while filling our cups with a sense of calm, beauty and simple joy!

Please bring a journal and pen, other than that materials are all inclusive, no experience needed. By holding a supportive and safe space , only limited spaces available.

For booking or enquires, please contact Jeni on 0879143783 or check link in bio✨

https://www.eventbrite.com/e/1980178229389?aff=oddtdtcreator

21/01/2026

When noise, performance and doing are drawing us in, we always have the choice to seek stillness, peace and being

✨Happy new year to all! New year, new start (must confess it’s rather challenging to start when you’re in hibernation mo...
09/01/2026

✨Happy new year to all! New year, new start (must confess it’s rather challenging to start when you’re in hibernation mode, it’s still very frosty in Ireland🫣🤭)

🍵Gonna start nice and slow…a slow and mindful hand-stitching session with delicious tea ritual! My first workshop back after a long tea tour traveling around China (some highlights to share later)!🥰

🍵If you’re like me, a bit sick and overwhelmed with all the worries and chaos in the world, and just want to come back to the now and appreciate little moments of beauty and joy as creative beings! This creative circle won’t disappoint! Check out details below for more info👇

🌱This nurturing creative gathering at Artisana will fill your cup with presence, joy and calm through mindful creativity and nature’s medicine, where your intuition, wellbeing and sensitivity are contained and celebrated

🌱What is involved:

🍵Tea Ritual:
Tea ceremony to invite you to the space in a mindful way. It’s a moment to slow down and reconnect to ourselves and to the healing power of tea plants.

🪡Creative expression:
We will express our creativity using our senses, through mindful embroidery and slow hand- stitching.

✨Fill is a journey of emptying our cups and letting go, while filling our cups with a sense of calm, beauty and simple joy!

✨Materials are all inclusive, no experience needed. By holding a supportive and safe space , only limited spaces available.

🫶For booking or enquires, please contact Jeni on 0879143783 or Jolanta on 0852028282, or click on link in bio to book in🫶

Rose mandala creation with rose tea ceremony, immersed in presence and beauty🌹
21/10/2025

Rose mandala creation with rose tea ceremony, immersed in presence and beauty🌹

Arriving to a moment of joy with tea and clay🌿🍵
15/10/2025

Arriving to a moment of joy with tea and clay🌿🍵

🌹This is another special circle in the Cork City! With the theme of rose, we will be spending the day in full presence, ...
11/08/2025

🌹This is another special circle in the Cork City!

With the theme of rose, we will be spending the day in full presence, appreciation and connection. Why rose? Not only for its beauty, divine smell and all the wellbeing benefits. After a vibrant and active summer, rose would be a perfect plant to call us back to our inner self, to remember to nurture and be present and compassionate to ourselves and our creativity…

🌹This nurturing creative gathering at Artisana Shop & Studio will fill your cup with joy and beauty through creativity and nature’s medicine, where your intuition, authenticity and sensitivity are contained and celebrated

What is involved:

🌹Tea Ritual: Tea ceremony to invite you to the space in a mindful way. It’s a moment to slow down and reconnect to ourselves and to the healing power of nature.

🌹Creative expression: We will explore the realm of imagination, creativity and playfulness, as we express our inner world using a rose mandala to open up our senses, creative flow and joyful spirit with mix media.

🌿Fill is a journey of emptying our cups of any worries and judgments and fill our cups with joy, authenticity and calm.

Materials are all inclusive, no experience needed. By holding a supportive and safe space , only limited spaces available with each gathering.

🌿Please contact Jeni on 0879143783 or Jolanta on 0852028282 if you have any enquiries, looking forward to having you in our mindful creative space!

🌿Book through link in bio or follow this link https://www.eventbrite.ie/e/1532987860959?aff=oddtdtcreator

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Cork

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