Orla Yoga

Orla Yoga My name is Orla and I teach Vinyasa yoga in Cork city. I offer a range of classes from beginners to

Hey guys! Looking to buy 1 or 2 tickets to Ben Howard on Saturday September 13th Live At St. Luke's .Anybody??? :)
10/09/2025

Hey guys!
Looking to buy 1 or 2 tickets to Ben Howard on Saturday September 13th Live At St. Luke's .
Anybody??? :)

Chillin' with the legend Ricky πŸŒžπŸ€—πŸŒΊπŸ™ˆπŸ™Œ Happy days with the peata, en casa :)
06/06/2023

Chillin' with the legend Ricky πŸŒžπŸ€—πŸŒΊπŸ™ˆπŸ™Œ Happy days with the peata, en casa :)

She burns πŸ”₯ Cork smouldering in the morning sunrise πŸŒ…
14/02/2022

She burns πŸ”₯ Cork smouldering in the morning sunrise πŸŒ…

Amigos for life
31/12/2021

Amigos for life

D. A. N. C. EA post work, pre contemporary dance warm up in the backroom lasteve. Standing hand to big toe pose. Movemen...
02/12/2021

D. A. N. C. E

A post work, pre contemporary dance warm up in the backroom lasteve. Standing hand to big toe pose.

Movement is freedom amigos πŸ€—πŸ’ƒβ€οΈ Mystery is the spice of life πŸ¦‹πŸ’•πŸŽˆ

Thanks Maria for all of the beautiful dance classesπŸ™ I totally recommend checking her dance class out in the Triskel Arts Centre, Cork.

  βœŒπŸ½πŸ€—πŸ˜ŠGiving myself some amor first thing this morning.A nice little myofascia massage for the sole of my foot (just a f...
29/11/2021

βœŒπŸ½πŸ€—πŸ˜Š

Giving myself some amor first thing this morning.
A nice little myofascia massage for the sole of my foot (just a few minutes of rolling with my massage ball)
Followed by covering the footsies with colour and fun.

I'm kinda having the craic, but it's also true. We spend the vast majority of our day on our feet, even if sitting down. A few minutes of lovin' for them, goes a long way❀️

On mornings when the chica did es not feel like getting up, this little practice gets me out of the leabaπŸ€—πŸ”₯πŸ’•Listening to...
23/11/2021

On mornings when the chica did es not feel like getting up, this little practice gets me out of the leabaπŸ€—πŸ”₯πŸ’•
Listening to our body & breath first thing in the morning, is a powerful way to set ourselves up for the day. Today my head was saying "Go for a run", but my cuerpo was saying "some firey, inversiony yoga", and so I listened to the body. Here's a pic from my morning practice today. Ideal for this chilly, November day.

Let's help to kickstart our weekend morning with the same intention, to connect to body, and breath. Rest assured this week the girl will bring some fire to the practice, to warm us upπŸ’πŸ”₯πŸ˜‰

Join me, Sunday 10:00 - 11:00AM in ,just off Grand Parade. πŸ¦‹πŸ™πŸŒΊ

Hola friends πŸ’πŸ€—πŸ™Balance... Why practice it?Because it gives us a chance to prep for rela life, in a fun, safe environmen...
19/11/2021

Hola friends πŸ’πŸ€—πŸ™

Balance... Why practice it?

Because it gives us a chance to prep for rela life, in a fun, safe environment. Falling in and out of balance, exploring how it varies from day to day, and one side of the body to the other. This was me getting my balance on bright and early this am.

Join me for class this Sunday 10 - 11AM to explore your equilibrium , in Triskel Arts Centre. πŸ’

One space left!Intermediate Vinyasa  with Cork Collective.I'll be teaching a new class on Sundays from 10:00 - 11:00, wi...
29/10/2021

One space left!

Intermediate Vinyasa with Cork Collective.

I'll be teaching a new class on Sundays from 10:00 - 11:00, with the first starting this Sunday, Halloween :)

Book here:

See prices, memberships and book classes and workshops

Join me for a lovely balancing Intermediate Vinyasa class , this Tuesday 18:30 - 19:30. Bring your matπŸ€—Aaaand, check out...
24/10/2021

Join me for a lovely balancing Intermediate Vinyasa class , this Tuesday 18:30 - 19:30. Bring your matπŸ€—

Aaaand, check out my new time of Sunday 10:00 - 11:00, for a lovely way to give some time to yourself, before the week ahead. πŸ¦‹πŸŒˆπŸŽΆ First class.. Halloween October 31st. This will be available to book on www.corkcollective.com, from tomorrow.

PS: Check out my pumpkin πŸŽƒ Hadfun carving him just now, to celebrate the class to come. πŸ’

Delighted to get an outdoor morning practice in.... And in mid October πŸ˜³πŸ™ˆπŸ€—Looking forward to teaching my next Vinyasa In...
17/10/2021

Delighted to get an outdoor morning practice in.... And in mid October πŸ˜³πŸ™ˆπŸ€—
Looking forward to teaching my next Vinyasa Intermediate class , Tuesday 18:30 - 19:30. Classes capped at 6 places. Book online to guarantee your spot. Check out some of the other lovely dance and yoga options too. πŸ¦‹β˜€οΈπŸ’ƒβ€οΈπŸ™ˆ
Been doing a bit of reading on fascia again recently, to better connect how movement can be used in creating a healthy mind-body duo. ☯

Address

The Quaker Meeting House, Summerhill South, Ballintemple
Cork
T12XW8R

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 8:30pm
Saturday 9am - 5pm

Telephone

+353874689776

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BIO

Yoga is a practice, a lifestyle, a passion and a creative space to find harmony in body, mind, heart & spirit. Yoga is what you make of it.

There is a common misconception of yoga as being non-athletic or only for the spiritually inclined. However, the beauty of yoga is that you don’t need to be spiritual to benefit from the practice. Nor are you required to be straining at a gym to get a physical workout. Yoga is a breath-centred movement that allows each and every one of us to strengthen, stretch, improve mobility and posture, boost the mood and balance our body and mind, bringing us closer to our unique, optimal state of wellbeing.

Yoga allows us to slow our reactions and to be guided by what is required of us in any given moment, be it in practice, at work, in family life or in our relationships. It is an opportunity to challenge the body without straining it and to build physical and mental resilience.

If you haven’t already guessed, yoga is a heartfelt passion of mine. I came to the practice some 9 years ago and it has blossomed to become an integral part of my daily life. I love to move, to dance, music, art and nature. For me, yoga provides a way of combining these passions. In yoga, I am always learning and progressing. Through regular practice, I move into harmony, allow my breath to centre me and let yoga do its magic. And now, I want to share this beautiful practice with you. Come join me on the mat 😊