OptiSlim Europe

25/02/2012

Mushrooms have miraculous and magical powers. Mushrooms have zero cholesterol, fats and very low carbohydrates so mushrooms can be an ideal low energy diet for diabetics. . The fiber and certain enzymes in them also help lower cholesterol level. Mushrooms prevent from breast cancer and prostrate cancer. Ergothioneine, a powerful anti oxidant present in mushrooms is very effective in giving protection from free radicals as well as boosting up immunity. Mushrooms contain natural antibiotics (similar to penicillin) which inhibit microbial and other fungal infections. Mushrooms are the only vegetable to contain vitamin-D in edible form. Mushrooms are abundant source of calcium, iron, potassium, copper and selenium. Mushrooms are also helpful in weight loss.

24/02/2012

Recipe of Almond Milk Shake
Ingredients: 10 Almonds, 2 Glass of milk, 2 teaspoon sugar, 1-2 Cardamom, pinch of saffron,
Boil the almonds in a pan for 5 minutes. Remove and drain it.
Peel the skin of the almonds and grind in a blender with sugar to a smooth paste. Keep aside for some time.
Now heat milk in a heavy bottomed vessel and bring it to a boil.
Remove milk from the heat and allow to cool.
Add crushed cardamom, almond-sugar paste and ice-cream in it and stir well.
Add saffron while serve.
Almond Milk Shake is ready.

Almond milk shake is a delicious and healthy drink and it gives energy and good for brain and skin.

24/02/2012

Healthy Shakes from OptiSlim

24/02/2012

Nuts are enriched with high protein and fiber. Nuts also contains healthy amount of folic acid which is good for brain and have saturated fat. Nut can be eaten raw in winters and you can soak nuts overnight in the summers for good health.

22/02/2012

Lichee contains Vitamin C which prevents from various types of cancer and good for skin. Lichee is very nutritious and you can also drink lichee juice. Lichee also contains Iron, Manganese and copper which is very helpful for growth of children.

22/02/2012

Green Peas are very beautiful and useful vegetable because it is rich source of Vitamin K, Vitamin A, Vitamin B, Iron and manganese. Green peas contain such antioxidants which lower the risk of cardiovascular diseases like stroke and heart cancer.

22/02/2012

Welcome to the Optislim Weight Loss Blog. The objective of this blog is really simple - to help you achieve your weight loss targets! We will be providing you with useful weight loss informa...

20/02/2012

Creamy Chicken Soup with natural flavor and Healthy drink for physically weak people.

20/02/2012

Decorate your Dining Table with this beautiful Centerpiece.

How to assemble a peacock for carving a fruit centerpiece; learn more about decorating your kitchen in this free instructional video. Expert: Karen Weisman B...

20/02/2012

Recipe of Vegetable Pasta
1. Steam 2 Cup green vegetable finely sliced.
2. Boil 1 Cup Pasta in a pan.
3. Heat a pan then put some butter in pan.
4. Pour pasta in pan and mix steamed vegetable in it.
5. Add some salt and spices according to taste.
6. Cook for few minutes.
7. Garnish with Coriander leaves and Cheese.
Serve with Tomato ketchup.

20/02/2012

Pears are very useful for health because of rich in fiber. Pears lower the risk of breast cancer. Pears keep your cholesterol level down. Pear is hypo-allergic fruit and those who have allergy with food can eat pears. An antioxidant called Quercetin found in the skin of pears. It helps prevent cancer and artery damage that can lead to heart problems. A recent study at Cornell University found it may also protect against Alzheimer’s disease. So don't peel your pears!