Slimming world Brookfield leisure centre Saturday morning 9.30am

26/10/2025

The clocks have gone back ⏰, giving you an extra hour! Use it for…
A little self-care 🌿
Cooking up a warming Slimming World meal 🍲
A crisp autumn walk 🚶

Small steps add up to big changes, and my groups will keep you on track all season long. Message me to find out more about my friendly supportive groups!

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

✨️New members, returning members, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text miriam 086 3622201

Slimming world togher Wednesday 8am 930am 530pm Saturday morning Brookfield leisure centre 930am Tuesday glen rovers hurling and football club 9am x

20/10/2025

⚠️✅️NEW Bundle Deal!✅️⚠️
🎁OUR BEST OFFER EVER!🎁

Commit to 12 weeks of support

✨ 2 extra weeks FREE! And....
✨ THREE....yes THREE!!!! amazing Slimming World recipe books – your very own "Bundle of Joy containing almost 200 recipes!

😳That’s over €43.85 of extras for FREE! 😍

🎄Christmas is the season of giving… so why not gift yourself the joy of health this year? ❤️

Offer applies from 13th October to 1st November. Slimming world togher Wednesday 8am 930am 530pm Saturday morning togher 930am Tuesday glen rovers hurling and football club 9am call miriam 086 3622201

25/09/2025

😵‍💫😵‍💫😵‍💫It was 13 weeks to Christmas and all around the town, Ex Slimming World members were starting to frown.

Oh why did I do it? Oh why did I lapse?
I'll give miriam a call and maybe perhaps, she'll welcome me back with arms opened wide, help me lose more weight so I don't have to hide! 🎅🎅🎅

Then up from the rooftops there came such a shout - ''Of course you can come back, of that theres no doubt!' Miriam was swinging from the chimney above, To shower all members with much christmas love🎄 ❤️

Shouting I CAN HELP, I CAN HELP just come back to group, back to the free foods like the stews and the soup. With healthy extras and syns just how can you fail? It really doesnt matter if you've slipped of the rails! 🎅🎅🎅

So I'll see you in group to get back in the swing, And we can party till christmas and let the bells ring!🔔🔔🔔

💜A warm welcome awaits you, no Judgement, just get back amongst friends that understand & can help!

🎄🎅🤶You CAN feel FABULOUS this Christmas!

My groups are very friendly and supportive, and everyone who comes through my doors knows exactly how you feel.
My groups are non judgement and a safe place to be,where you can be yourself

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

Hit the share button. I'd really appreciate slimming world togher Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning glen rovers hurling and football club 9am call miriam 086 3622201

14/09/2025

If you’ve ever worried that everyone will know your weight at Slimming World, let me put your mind at ease 🙂

Your weight is completely private—only the person who weighs you will see it, and it’s never announced or discussed publicly. ✨

Confidentiality is a huge part of what makes my group feel so safe and supportive. What’s shared in group, stays in group. It’s a safe and judgement-free zone where we support you on your good and bad days. We lift each other up, and keep you motivated and reaching targets. Slimming world togher Wednesday 8am 930am 530pm Saturday morning togher 930am Tuesday glen rovers hurling and football club 9am call miriam please share 😀

11/09/2025

Please share share Slimming World is so much more than weight loss! Sleeping better, more self-confidence and improvements in health conditions are some of the knock-on effects of weight loss that my members have seen. Non scales victories are a part of our journey too.

If you’re thinking about taking a step towards better health and are interested in joining us,
my groups are very friendly and supportive, and everyone who comes through my doors knows exactly how you feel.

My groups are non judgement and a safe place to be,where you can be yourself

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

✨️New members, returning members, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am glen rovers hurling and football club Tuesday 9am call miriam 086 3622201Please share share Slimming World is so much more than weight loss! Sleeping better, more self-confidence and improvements in health conditions are some of the knock-on effects of weight loss that my members have seen. Non scales victories are a part of our journey too.

If you’re thinking about taking a step towards better health and are interested in joining us,
my groups are very friendly and supportive, and everyone who comes through my doors knows exactly how you feel.

My groups are non judgement and a safe place to be,where you can be yourself

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

✨️New members, returning members, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am glen rovers hurling and football club Tuesday 9am call miriam 086 3622201@ #@ #

01/09/2025

01/09/2025

We’re kicking off a brand-new week – and with just 17 weeks until Christmas 🎄, there’s so much we can achieve together!

Starting from this week, here’s how much you could lose by Christmas if you keep going steady:

½ lb a week → 8½ lbs lighter 🎉

1 lb a week → 17 lbs (over a stone!)

2 lbs a week → 34 lbs (nearly 2½ stone)

3 lbs a week → 51 lbs (over 3½ stone!)

Every single pound makes a difference – and every week is a fresh chance to move closer to your goal. 🌟

We can’t wait to see you all back in groups this week – let’s get ready for the weekdays ahead and support each other all the way to Christmas! 💪💙Return no joining fee just 10euros this week only group Saturday moved to deanrock bar togher same time 930am

04/08/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now
Wednesday 8am 930am 530pm Saturday morning Brookfield leisure centre 930am Tuesday glen rovers hurling and football club 9am call miriam 086 3622201