Yoga with Ais

Yoga with Ais 200Hr Vinyasa Yoga
50Hr Yin
25Hr Restorative
Aerial Yoga Instructor

https://app.classfit.com/class/2078037

πŸ“’ I’m delighted to share some teaching news! πŸ€ΈπŸ»β€β™€οΈ I’ll be back teaching from the 1st July in at Ganesha Yoga with Danni...
23/06/2025

πŸ“’ I’m delighted to share some teaching news! πŸ€ΈπŸ»β€β™€οΈ
I’ll be back teaching from the 1st July in at Ganesha Yoga with Danni in Douglas! πŸ§˜πŸ»β€β™€οΈ
Class is every Tuesday at 6:15pm!
After 7 months of ongoing injuries I finally feel well enough to get back onto the mat and teach what I love!
See you on the mat! Book in via link in bio. ❀️

A look back on my teaching journey in 2024 and at a quick glance I would say it was a quiet year compared to previous ye...
06/01/2025

A look back on my teaching journey in 2024 and at a quick glance I would say it was a quiet year compared to previous years and felt a little disappointed.
Then I thought about it more, and realised it was actually a year to be proud of. πŸ’•
I taught a flow yoga class for a wellbeing event in Kilkenny Design for SEABODY in Galway City.
I started doing the occasional cover for Womens Fitness Cork and ended up covering classes for the last 2 months of the year which was great as I got to see students return to the mat each week.
I set up a month of weekly lunch time classes in my workplace for colleagues in our wellbeing room which was well received and greatly appreciated by colleagues and the company.
As well as all this, I tried out a yoga studio and different teachers to practice with for my own yoga journey.
I reconnected with a friend I done my own yoga teacher training with Spiralized YogaπŸ’•
I also moved home to Ireland after 4 years of living in Australia and travelling. I moved to a new county where I didn’t know many people and got a new job. Getting settled was a challenge in itself and my own practice was my priority at this time.
A few injuries have set me back in practising and teaching currently, but I will recover and get back on the mat asap.
A year of more teaching experiences and connections is always something to be proud of and acknowledge.
Looking forward to teaching and practising again in 2025 and being open to what comes my way! πŸ™πŸ»
Thank you to everyone who I met, taught and connected with in 2024 ✨
See you soon. X

I’m delighted to be offering on-site yoga classes at my workplace for the next 4 weeks! πŸ’• I had my first class yesterday...
08/11/2024

I’m delighted to be offering on-site yoga classes at my workplace for the next 4 weeks! πŸ’•
I had my first class yesterday at lunchtime where I got to meet new colleagues as well as connect with colleagues I already know.
It was great to get on the mat on the middle of the day to reset.πŸ§˜πŸ»β€β™€οΈ
I’m so thankful to my workplace for allowing me to offer these classes to staff!

Come join us on Friday! πŸ§˜πŸ»β€β™€οΈβ€οΈ
15/07/2024

Come join us on Friday! πŸ§˜πŸ»β€β™€οΈβ€οΈ

New Aerial Hoop Poses πŸ’•
08/01/2024

New Aerial Hoop Poses πŸ’•

New aerial apparatus unlocked πŸŽͺπŸ€ΈπŸ»β€β™€οΈβœ¨
06/01/2024

New aerial apparatus unlocked πŸŽͺπŸ€ΈπŸ»β€β™€οΈβœ¨

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Sydney, NSW
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